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Meal By Chef B

Gourmet Home Meal Delivery For The Whole Family

Home / Extras / Keto Friendly / Page 2
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  • Weekly Specials
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  • Clean Salmon
    290Calories
    16gFat
    11gCarbs
    26gProtein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY  Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice or Cauliflower Rice.
    *Click Photo For Nutritional Label & Ingredients
    $13.95
    290 calories

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    {"sku":"","label":"JASMINE RICE","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • MEAL PREP Roasted Cauliflower Rice
    60Calories
    4gFat
    6gCarbs
    2gProtein

    MEAL PREP Roasted Cauliflower Rice

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Fresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!
    *Click Photo For Full Nutritional Label & Ingredients
    $14.95
    60 calories
    Add to cart
  • KIDS CAULIFLOWER Mac & Cheese
    160Calories
    12gFat
    5gCarbs
    7gProtein

    KIDS CAULIFLOWER Mac & Cheese

    #Momwin Chef B's FAMOUS Mac and Cheese Minus The Past PLUS The Veggie!

    Lightly Roasted Small Cauliflower Florets Mixed with Chef's Gourmet Cheese Fondue, Baked Golden Brown with a Parmesan Crust.  It's the Low Cal - Low Carb - Gluten Free - Sneaky Way To Get Kids To Eat Veggies!

    *Click Photo For Full Nutritional Label & Ingredients
    $7.95
    160 calories
    Add to cart
  • Caesar Salad w/ GRILLED SALMON
    590Calories
    47gFat
    18gCarbs
    38gProtein

    Caesar Salad w/ GRILLED SALMON

    GLUTEN-FREE & KETO-FRIENDLY (OMIT CROUTONS ON SIDE) Grilled Salmon on Crisp Romaine, Shaved Parmesan, Garlic Herb, and Butter Croutons, Chef B’s Homemade Creamy Caesar Dressing.  Our Caesar Dressing is now Keto Compliant! All Salads Now come in Upgraded Large Square Containers with MORE Salad and Easier Eating.  Also, We've upgraded the dressing to 4oz Per Salad for Added Value!
    *Click Photo For Nutritional Label & Ingredients
    $21.95
    590 calories

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    {"sku":"","label":"Extra 4oz Caesar Dressing","price":"1.95","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Extra 8oz Caesar Dressing","price":"6.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Extra 4oz Salmon","price":"10.95","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • MEAL PREP Clean Salmon
    180Calories
    11gFat
    2gCarbs
    19gProtein

    MEAL PREP Clean Salmon

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLY Highly requested MEAL PREP Six Salmon Filets Seasoned and Roasted Ready To Help You Prep For The Week!
    $54.95
    180 calories
    Add to cart
  • Greek Salad w/ GRILLED CHICKEN
    320Calories
    22gFat
    14gCarbs
    16gProtein

    Greek Salad w/ GRILLED CHICKEN

    GLUTEN-FREE, KETO-FRIENDLY  Our All Natural Marinated Grilled Chicken, Chopped Romaine Hearts,  Kalamata Olives, Cucumbers, Baby Tomatoes, Red Onions, Mini Sweet Peppers,  Feta, & House Greek Vinaigrette. Make it Dairy Free and Remove The Feta!
    *Click Photo For Full Nutritional Label & Ingredients
    $17.95
    320 calories

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    {"sku":"","label":"Extra 4oz Grilled Chicken Breast","price":"3.95","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Extra 8oz Grilled Chicken","price":"7.95","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Extra 4oz Greek Vinaigrette","price":"1.95","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Extra 8oz Greek Vinaigrette","price":"3.95","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Chef's Deli - Homestyle Chicken Salad
    230Calories
    16gFat
    2gCarbs
    29gProtein

    Chef’s Deli – Homestyle Chicken Salad

    DAIRY-FREE, GLUTEN- FREE, KETO-FRIENDLY  Chef's House All NATURAL Perdue Chicken Salad (Skinless Chicken Breasts), with House Mayo (Keto/Paleo Friendly). Served in a Deli Container Size of Choice. Put It On a Salad, Cracker, Wrap, Bread, or Solo! The Scenarios Are Endless!
    *Click Photo For Nutritional Information & Ingredients
    $9.95
    230 calories

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  • CHICKEN Salad w/ Garden Veggies
    500Calories
    32gFat
    17gCarbs
    37gProtein

    CHICKEN Salad w/ Garden Veggies

    GLUTEN- FREE, KETO-FRIENDLY Chef's House Chicken Salad, with House Mayo (Keto/Paleo Friendly). Served in a lunch size container with veggies for dipping!
    $13.95
    500 calories
    Add to cart
  • MEAL PREP Grilled Vegetables
    60Calories
    3gProtein
    7gCarbs
    2gFat

    MEAL PREP Grilled Vegetables

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY  Chef's Weekly Choice Fresh Grilled Vegetables. Lightly Seasoned and Tossed in Oil & Fresh Crushed Garlic, Grilled to Perfection. Roughly 2 Pounds or More After It's All Said and Done.  Great for Meal Prep For The Week or Just a Great Side to Have on Hand to Add to Any Meal! Live Chat Us If You Need Us To Omit a Specific Vegetable For Allergy Purposes.
    *Click Photo For Full Nutritional Label & Ingredients
    $18.95
    60 calories
    Add to cart
  • MEAL PREP  Grilled Asparagus
    70Calories
    3gFat
    8gCarbs
    4gProtein

    MEAL PREP Grilled Asparagus

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Very Simply Done - Oil, Chef's Seasoning, and Fresh Garlic Grilled to Perfection, over a pound After Cooking!
    *Click Photo For Full Nutritional Label & Ingredients
    $17.95
    70 calories
    Add to cart
  • MEAL PREP Zoodles (Zucchini Noodles)
    70Calories
    2gProtein
    7gCarbs
    4gFat

    MEAL PREP Zoodles (Zucchini Noodles)

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY  Fresh Cut Zucchini Noodles Sautéed in Light Oil and Fresh Garlic. Perfect Substitute For A Starchy Carb! Very Versatile! The Possibilities for  Are Endless!
    *Click Photo For Full Nutritional Label & Ingredients
    $10.95
    70 calories
    Add to cart
  • MEAL PREP Sautéed Spinach
    35Calories
    1gFat
    4gProtein
    5gCarbs

    MEAL PREP Sautéed Spinach

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY  Very Simply Done, Sautéed All Natural Fresh Spinach, with a Bit of Fresh Garlic Salt and Pepper, Finished with a Touch of Chardonnay.
    *Click Photo For Full Nutritional Label & Ingredients
    $14.95
    35 calories
    Add to cart
  • MEAL PREP Steamed Broccoli Florets
    20Calories
    2gProtein
    4gCarbs
    2gFiber

    MEAL PREP Steamed Broccoli Florets

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY  A Simple Side for the Broccoli Lover, or Those Who Need a Handful or 4 or Green Veggies to their Meals!  Fresh All Natural Broccoli Florets, Lightly Salted and Steamed Perfectly for you to enjoy ALL Week Long!
    *Click Photo For Full Nutritional Label & Ingredients

    $8.95
    20 calories
    Add to cart
  • Chef's House Meat Sauce
    370Calories
    26gFat
    9gCarbs
    23gProtein

    Chef’s House Meat Sauce

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY  Many have requested to purchase Chef's Scratch Meat Sauce by the pint, so we have answered the call!  Highly Versatile and so convenient to have a pint or two in the fridge for the whole fam to enjoy❤️❤️❤️
    *Click Photo For Nutritional Label & Ingredients
    $10.95
    370 calories
    Freezes Great
    Add to cart
  • Keto/ GF Chicken Parm
    350Calories
    19gFat
    11gCarbs
    36gProtein

    Keto/ GF Chicken Parm

    GLUTEN-FREE, KETO-FRIENDLY,  Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!
    *Click Photo For Nutritional Label & Ingredients
    $11.95
    350 calories

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  • MEAL PREP Baked Cauliflower Mac N Cheese
    160Calories
    12gFat
    6gCarbs
    8gProtein

    MEAL PREP Baked Cauliflower Mac N Cheese

    GLUTEN-FREE, KETO-FRIENDLY  Lightly Roasted Small Cauliflower Florets Mixed with Chef's Gourmet Cheese Fondue, Baked Golden Brown with a Parmesan Crust.  It's the Low Cal - Low Carb - Gluten Free - Keto Friendly Answer to your Mac N Cheese Prayers!

    Click Photo For Nutritional Facts and More Details

    $21.95
    160 calories
    Add to cart
  • Classic Caesar Salad
    460Calories
    38gFat
    18gCarbs
    16gProtein

    Classic Caesar Salad

    KETO FRIENDLY & GLUTEN FREE (OMIT CROUTONS ON SIDE) Crisp Romaine, Shaved Parmesan, Garlic Herb and Butter Croutons, Chef B’s Homemade Creamy Caesar Dressing.  Our Caesar Dressing is now Keto Compliant, just leave off the Croutons and BOOM! All Salads Now come in Upgraded Large Square Containers with MORE Salad and Easier Eating.  Also We've upgraded to the dressing to 4oz Per Salad for Added Value! (Croutons come on the side for those with GLUTEN allergies or looking for LOW CARB)
    *Click Photo For Nutritional Label & Ingredients
    $12.95
    460 calories

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    {"sku":"","label":"Extra 8oz Croutons","price":"3.95","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Extra 16oz Croutons","price":"6.95","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Caesar Salad w/ GRILLED CHICKEN
    580Calories
    37gFat
    18gProtein
    44gCarbs

    Caesar Salad w/ GRILLED CHICKEN

    KETO-FRIENDLY & GLUTEN FREE (OMIT CROUTONS ON SIDE) Grilled Chicken Breast Strips on Crisp Romaine, Shaved Parmesan, Garlic Herb and Butter Croutons, Chef B’s Homemade Creamy Caesar Dressing.  Our Caesar Dressing is now Keto Compliant! All Salads Now come in Upgraded Large Square Containers with MORE Salad and Easier Eating.  Also We've upgraded to the dressing to 4oz Per Salad for Added Value!
    *Click Photo For Nutritional Label & Ingredients
    $18.95
    580 calories

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    {"sku":"","label":"Extra 4oz Grilled Chicken","price":"6.95","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Extra 4oz Caesar Dressing","price":"1.95","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Extra 8oz Caesar Dressing","price":"3.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Caesar Salad w/ GRILLED SHRIMP
    590Calories
    37gFat
    21gCarbs
    43gProtein

    Caesar Salad w/ GRILLED SHRIMP

    GLUTEN-FREE & KETO-FRIENDLY (OMIT CROUTONS ON SIDE) Grilled Shrimp on Crisp Romaine, Shaved Parmesan, Garlic Herb, and Butter Croutons, Chef B’s Homemade Creamy Caesar Dressing.  Our Caesar Dressing is now Keto Friendly! All Salads Now come in Upgraded Large Square Containers with MORE Salad and Easier Eating.  Also, We've upgraded the dressing to 4oz Per Salad for Added Value!
    *Click Photo For Full Nutritional Label & Ingredients
    $20.95
    590 calories

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