Gluten Free Archives - Meal By Chef B

340 Cal
15.0 g Fat
13.0 g Carbs
38.0 g Protein

Grouper Seafood Trio
GLUTEN FREE, KETO-FRIENDLY
Wild Pacific Grouper and Blue Crab Roulade, Grilled Tender Mediterranean Calamari Steak. Chipotle Sweet Potato Puree, with Chef's Homemade House Remoulade and Spicy Pickled Peppers.
*Side of extra remoulade macros not included in nutritional facts above. 110 Calories/ 12g Fat/ 2g Carbs/ 38g Protein
*Click Photo For Full Nutritional Label & Ingredients
$16.99
340 calories

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Gluten Free
280 Cal
16.0 g Fat
6.0 g Carbs
41.0 g Protein

Golden Ricotta Chicken with Orange Balsamic Drizzle
GLUTEN FREE
Italian seasoned chicken breast layered with creamy ricotta, finished in a honeyed butternut squash and apple glaze, then drizzled with warm orange balsamic for a rich, comforting winter dish. Doesn't get more delicious then this for our chicken lovers!
*Click Photo For Full Nutritional Label & Ingredients
$12.99
280 calories

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Gluten Free
200 Cal
6.0 g Fat
7.0 g Carbs
30.0 g Protein

Grilled Pork Loin with Sweet Potato Purée & Brown Sugar Apples
GLUTEN FREEGrilled all-natural center-cut pork loin served with sweet potato purée and brown sugar baked apples. A comforting, chef-prepared pork entrée featuring classic flavors and high-quality ingredients, perfect for a winter menu.
*Click Photo For Nutritional Label & Ingredients
$12.99
200 calories

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Dairy FreeGluten Free
210 Cal
1.5 g Fat
13.0 g Carbs
36.0 g Protein

Winter Citrus Chicken with Pear & Butternut Glaze
GLUTEN FREE, DAIRY FREE
Winter Baked Pears, Fresh Salad of Baby Arugula and topped with all natural
Butternut Squash Puree. Pears and Chicken are lightly seasoned with Pumpkin spice to add to the depth and homestyle nature of the dish, if you like fall and you’re looking for a healthy chicken dish, this one’s for you!
*Click Photo For Full Nutritional Label & Ingredients
$12.99
210 calories

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Dairy FreeGluten Freegrouper
320 Cal
4.0 g Fat
40.0 g Carbs
29.0 g Protein

Baja Cali Grouper
DAIRY FREE, GLUTEN FREE
Spice Rubbed Sautéed Grouper Filet, black beans and rice, Cherry Tomato Pico De Gallo. Flavor Packed and hearty seafood dish right here finished with summers best Grape tomato Pico!
*Click Photo For Nutritional Label & Ingredients
$15.99
320 calories

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Dairy FreeGluten Free
200 Cal
1.5 g Fat
16.0 g Carbs
29.0 g Protein

Lean Blackened Chicken Breasts
GLUTEN FREE, DAIRY FREE. KETO FRIENDLYALL NATURAL Perdue Chicken Breasts, Marinated and Grilled with Blackening Spices. Fresh Bedding of Tender Baby Spinach, Charred Asparagus, Cilantro, Scallions, Fresh Florida Orange and Mango Puree.
*Click Photo For Nutritional Label & Ingredients
$12.99
200 calories

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Dairy FreeGluten Free
310 Cal
3.0 g Fat
35.0 g Carbs
33.0 g Protein

Grilled Blackened Chicken
DAIRY-FREE, GLUTEN-FREEALL NATURAL Perdue Chicken Breasts, Marinated, and Seasoned in Blackening Spices, Grilled to Perfection. Aromatic Black beans and Rice all Brought together with a Smoky Chipotle Pico De Gallo!
*Click Photo For Nutritional Label & Ingredients
$12.99
310 calories

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Dairy FreeGluten Free
370 Cal
11.0 g Fat
37.0 g Carbs
28.0 g Protein

Chicken Chile Verde w/ Cilantro Basmati Rice & Steamed Corn
GLUTEN FREE, DAIRY FREE
Tender chicken simmered in a slow-cooked green chili sauce made with roasted tomatillos, poblano peppers, garlic, and fresh herbs, served over cilantro basmati rice with sweet steamed corn.
*Click Photo for Full Nutritional Label & Ingredients

$13.99
370 calories

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Gluten Free
340 Cal
12.0 g Fat
32.0 g Carbs
25.0 g Protein

BBQ Chicken w/ Sweet Onion Jam
GLUTEN FREE
Shredded chicken in our House BBQ Sauce, topped with Sweet bourbon caramelized onion jam, served with parmesan potato rounds and Snap Beans. The perfect intersection of Comfort and Classy, enjoy!
*Click Photo for Full Nutritional Label & Ingredients

$13.99
340 calories

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Gluten Free
290 Cal
8.0 g Fat
27.0 g Carbs
25.0 g Protein

Beef Picadillo w/ Saffron Basmati Rice
GLUTEN FREE, DAIRY FREESavory chopped beef simmered with tomatoes, onions, green olives, and raisins, served over fragrant saffron basmati rice with roasted sweet peppers. Comforting, rich, and full of classic Latin flavor with a perfect balance of savory and sweet.
*Click on Photo For Full Nutritional Label & Ingredients
$13.99
290 calories

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Dairy FreeGluten Free
370 Cal
4.5 g Fat
58.0 g Carbs
24.0 g Protein

Thai Sweet Chili Beef
GLUTEN FREE, DAIRY FREETender shredded beef braised in a sticky sweet chili garlic sauce, paired with roasted bell peppers and fluffy jasmine rice. A crave-worthy balance of sweet heat, rich umami, and comforting flavor in every bite. Made with Tamari Soy Sauce.
*Click on Photo For Full Nutritional Label & Ingredients
$14.99
370 calories

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Gluten Free
470 Cal
39.0 g Fat
5.0 g Carbs
22.0 g Protein

Smoked Brisket Jalapeño Bites
GLUTEN FREEChef's Weekly Batch of 24 Hr Low and Slow Smoked Beef Brisket. Cooked until majorly tender, pulled then tossed in-house BBQ Sauce. Stuffed into a fresh Jalapeño (mild, no seeds), roasted, and topped with melted cheddar. 1 minute in the mic........ You'll never again miss those Fried Frozen things some restaurants Serve! Use as a sharing app platter or a meal for yourself;)
*Click Photo For Full Nutritional Label

$19.99
470 calories

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Gluten Freegrass fedorganic
370 Cal
24.0 g Fat
16.0 g Carbs
26.0 g Protein

Grass Fed Organic Bistro Burger w/ Roasted Garlic Mash
GLUTEN FREEA clean, protein-forward meal made with a juicy grass-fed beef burger, served alongside garlic-herb brown rice pilaf and simply steamed broccoli topped with caramelized sherry onions. Balanced, satisfying, and macro-friendly, this dish is a go-to option for customers focused on performance, recovery, and everyday nutrition. * Option to omit onions
*Click on Photo For Full Nutritional Label & Ingredients
$15.99
370 calories

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No Onions Modifier

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Gluten FreeKeto
670 Cal
52.0 g Fat
7.0 g Carbs
42.0 g Protein

Jumbo Buffalo Wings
GLUTEN FREE, KETO FRIENDLYJUMBO Buffalo Wings! Your Classic Buffalo Wings Dish right here folks! Done right (Naked - no breading) Crisped and choice of tossed in our House Buffalo Sauce (Hot) or opt For Naked Sauce on the side.Lunch- 6 wings, Dinner 12 wings, Family 48 WingsServed with Fresh Veg Stix and House Blue Cheese For Dipping.
*Click Photo For Full Nutritional Label & Ingredients

$12.99
670 calories

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Naked

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Gluten Free
170 Cal
9.0 g Fat
21.0 g Carbs
5.0 g Protein

Superfood Oat Balls
GLUTEN FREE, DAIRY FREE These healthy vegan gluten and dairy free balls have all natural organic 2 ingredient peanut butter, Ground Flax Seeds, Coconut, Chia Seeds, Dairy Free Chocolate Chips, & Local Honey = Clean and Mean! This can be a great on the go breakfast popem' or a mid day treat! We Dare You To Get The Kiddos Hooked On These Healthy Treats Too!
*Click Photo For Full Nutritional Label & Ingredients
$11.99
170 calories

Half Dozen

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Gluten FreeKeto
460 Cal
35.0 g Fat
6.0 g Carbs
31.0 g Protein

KETO Carolina Hickory Pulled Pork & Cauli Mac
GLUTEN-FREE, KETO-FRIENDLYNew Pasta Free Spin! Chef B's Famous Pulled Hickory House Smoked Pork Shoulder, Tangy Carolina Sauce, Our Famous Cauliflower Baked Mac N Cheese. Chef Adds His New Keto-Friendly Carolina Tangy Sauce. We won't blame you if you order this weekly!
*Click Photo For Nutritional Information & Ingredients
$12.99
460 calories

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Gluten FreeKeto
350 Cal
19.0 g Fat
11.0 g Carbs
36.0 g Protein

Keto/ GF Chicken Parm
GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!
*Click Photo For Nutritional Label & Ingredients
$12.99
350 calories

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Dairy FreeGluten Free
420 Cal
12.0 g Fat
40.0 g Carbs
29.0 g Protein

Power Beef Bowl
GLUTEN-FREE. DAIRY FREE
KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH - HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED
*Click Photo For Nutritional Label & Ingredients
$12.99
420 calories

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Dairy FreeGluten Free
310 Cal
23.0 g Fat
24.0 g Protein
0.0 g Carbs

MEAL PREP CHOPPED Hickory Smoked Beef Brisket
DAIRY-FREE, GLUTEN-FREE, PALEO-FRIENDLY Hand Chopped 1 Pound of Chef's Famous Low and Slow Smoked Hickory Brisket. Smoked low and slow overnight for a minimum of 20 hrs, Chef Now Exclusively Uses USDA "PRIME" Briskets!
*Click Photo For Full Nutritional Label & Ingredients
$29.99
310 calories

Extra Sauce

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Gluten Free
130 Cal
2.0 g Fat
19.0 g Carbs
10.0 g Protein

Protein BLUEBERRY Waffles
GLUTEN FREELight & Airy! Perfect Heat and Serve Healthy Gluten Free Protein Waffles!Perfect combos of oats, low fat cottage cheese, egg whites, blueberries, and notes of cinnamon and a side of sugar free syrup. 2 Servings per container.Pro Re-heating Tip: If possible toast or air fry for 3-4 mins at 350 to regain crisp.
*Click Photo For Full Nutritional Label & Ingredients
$11.99
130 calories

Portion

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Dairy FreeGluten FreeKetoLow sodium
190 Cal
10.0 g Fat
3.0 g Carbs
25.0 g Protein

Pan Roasted Sea Bass
DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
*Click Photo For Nutritional Label & Ingredients
$14.99
190 calories

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