Allergens
Protein PECAN Waffles
Light & Airy! Perfect Heat and Serve Healthy Gluten Free Protein Waffles!
Perfect combos of oats, low fat cottage cheese, egg whites, pecans, and notes of cinnamon and a side of sugar free syrup.
Pro Re-heating Tip: If possible toast or air fry for 3-4 mins at 350 to regain crisp.
170 Calories/ 7g Fat/ 16g Carbs/ 11g Protein – Per Waffle including Sugar free syrup.
2 Waffles and 2 oz Sugar Free Syrup included in container. Macros for syrup is included in label.
**** It is recommenced to enjoy these within 72 hours of delivery for maximum freshness.
Nutrition Information
| Individual (2 waffles) | Calories | Protein g | Carbs g | Fat g | Fiber g |
|---|---|---|---|---|---|
| Meal Prep (10 Waffles & Syrup) | Calories | Protein g | Carbs g | Fat g | Fiber g |
Allergens
Nutrition Facts
Ingredients
Egg Whites, Cheese, cottage, lowfat, 1% milkfat, Oats, water, sorbitol ( sugar free maple syrup), Strawberries, Vanilla Extract (Water, Propylene Glycol, Vanillin, Caramel Color, 0.1% Sodium Benzoate (Added As A Preservative), Phosphoric Acid, And Ethyl Vanillin))
How to prepare
microwave
2 servings per container- Macros include half syrup. If possible toast for 4 mins at 350 or microwave for 30 seconds. Remove sauces.