Meals By Chef B

Home Meal Delivery Menu 

Delivery Week of

Sunday, July 21st & Monday, July 22nd

 561-247-0291

Please submit your order in by Thursday, July 18th, 5pm

New Weekly Menus are Posted on Every Tuesday! Please only order between Tuesday and Thursday by 5 pm each week.

Delivery Days
SUNDAYS: Boynton Beach and all Towns North of Boynton up thru to Jupiter.
Deliveries between 930am-4pm
MONDAYS: Lantana and All Towns South of Lantana thru ALL of Broward County.  Deliveries between 10am-3pm

***For the Month of July we are offering a bit of an abbreviated Menu due to many clients on Summer vacation, HOWEVER…Get excited for our new website and very extensive set menu with Nutritional Labels coming in August!!! We can’t wait to show you what we have been up to!***

 TEXT Chef B to 25287 to receive Weekly Menus!

Order before Midnight Wednesday and

USE PROMO CODE: EARLY718 for 10% OFF! 

Minimum Order $75 

All deliveries come with a pint of freshly sautéed vegetables

Appetizers & Sides

Grilled Assorted Chef’s Choice Vegetables

($10 Small/ $15 Large)

Roasted Brussel Sprouts

($15 Large)

Steamed Jasmine Rice

(Pint $6)

MEAL PREP- Marinated Sliced Grilled Chicken Breast

($15 Pound)

MEAL PREP- Pound of Marinated Grilled Steak

($20 Pound)

MEAL PREP- Pound of Sautéed Shrimp

($20 Pound)

MEAL PREP- Seasoned Sautéed Ground Turkey

($12 Pound)

Salads

Classic Caesar Salad

($20 Family~$8 Individual)

(Add Grilled Chicken for $4 Individual or $12 Family)

House Made Caesar Dressing, Crisp Romaine Hearts, Garlic & Herb Croutons

Featured Gourmet LEAN Entrees

(Individual Portion Size Options: Lunch $10/ Dinner $15)

(Family Size Portion: Serves 4-5, $50)

LEAN Korean Beef Stir Fry

Marinated Thinly Sliced Sirloin, Notes of Sesame, Ginger, Honey, Korean Chili and Soy, Sautéed With Crisp Asian Veggies and Fresh Zucchini Spirals

LEAN Caprese Chicken Quinoa

Balsamic Marinated Chicken Breast, Grilled To Perfection, Served over a Salad of Quinoa, Fresh Mozzarella, Basil (Substitute Chicken for Tofu or Portabella)

LEAN Miso Citrus Salmon

($2 Lunch/ $5 Dinner/ $10 Family Upcharge)

Atlantic Salmon Glaze in Miso and Lemon, Roasted and Served With Steamed Broccoli and Sugar Snap Peas

LEAN Balsamic Mushroom Tofu

Pan Caramelized Button Mushrooms, Seared Tofu Steak, Sautéed Spinach, Roasted Garlic and Balsamic Marsala Reduction

LEAN Grass Fed Organic Protein Burger

($2 Lunch/ $5 Dinner/ $10 Family Upcharge)

Oven Baked Sweet Potato Fries, Grilled Vidalia Onions, Chipotle Aioli on the side

LEAN Margarita Grilled Shrimp

Chili Lime Garlic Shrimp, Smoked Paprika, Skewers Grilled To Perfection, Grilled Pineapple, Onions, and Zucchini

Featured Gourmet Menu Items

(Individual Portion Size Options: Lunch $10/ Dinner $15)

(Family Size Portion: Serves 4-5, $50)

Arroz Con Pollo

A Twist on a 1 Pot Mexican Classic, Seared Chicken, Caramelized Chorizo Sausages, Latin Spices, Bell Peppers, Onions, Celery, Infused with Natural Juices All Steeped Together in Rice, Garnished with Fresh Cilantro

Korean Beef Lo Mein

Marinated Thinly Sliced Sirloin, Notes of Sesame, Ginger, Honey, Korean Chili and Soy, Sautéed With Crisp Asian Veggies and Lo Mien Noodles

BBQ Rubbed Grilled Duroc Pork Chop

Tender and Juicy Bone-In Grilled Pork Chop With our House BBQ Spice Rub, Fresh Summer Sautée Of Zucchini, Corn, Cherry Tomatoes and Garlic, Chipotle Aioli

Marinated Grilled Asian Chicken Thighs

House Glazed Sweet and Tangy Chicken Thighs, Steamed Brown Rice and Crisp Asian Veggies, Fresh Pineapple Teriyaki Salsa

Down Home Meatloaf

Hearty Handmade Meatloaf, Made with Angus Ground Beef, Roasted Veggies, Parmesan and Herbs, Buttermilk Smashed Potatoes, and Our House Mushroom Gravy

Margarita Grilled Shrimp

Chili Lime Garlic Shrimp, Smoked Paprika, Skewers Grilled To Perfection, Over Steamed Jasmine Rice

Carolina Pulled Pork

Hickory Smoked Pulled Pork, Chef B’s Famous Baked Mac n Cheese, Tangy Carolina Sauce

Kids Menu!

Teriyaki Chicken ($7)

Choice of Jasmine Rice, Steamed Carrots,  Corn, or Steamed Broccoli 

Italian Turkey Meatballs ($7)

Choice of Jasmine Rice, Steamed Carrots, Corn, or Steamed Broccoli

Spaghetti & Meat Sauce ($7 )

Choice of Regular Spaghetti, Bowties, Gluten Free Pasta, or Zoodles

Spaghetti & Marinara ($5)

Choice of Regular Spaghetti, Bowties, Gluten Free Pasta, or Zoodles 

Bowties & Butter ($5)

A Generous Portion of Bowtie Pasta with Butter

Grilled Chicken Strips ($7)

Choice of Jasmine Rice, Steamed Carrots, Corn, or Steamed Broccoli , Honey Mustard

Popcorn Chicken ($7)

(An All Natural Perdue Chicken Product)

Side of BBQ Sauce

Choice of Jasmine Rice, Steamed Carrots,  Corn, or Steamed Broccoli 

Mini Corn Dog Bites ($7)

Side of Ketchup, Choice of Jasmine Rice, Corn, Steamed Carrots, or Broccoli 

Ooey Gooey Baked Mac N Cheese ($5)

Dessert 

Chocolate Peanut Butter Protein Balls

Chocolate Whey Protein Powder, Local Honey, Oats, Organic Flax Seeds, Chocolate Chips, Peanut Butter (6 Grams of Protein per ball)

(Dozen $10~ Half Dozen $5)

Double Fudge Brownies

(Dozen $20~ Half Dozen $10)

Chef’s Choice Fresh Baked Cookies

(Dozen $10~ Half Dozen $6)

**We are always Happy to Substitute any Side for a Healthier option
i.e. Roasted Potatoes/Sweet Potatoes, Brown Rice, Gluten Free Pasta, Quinoa, Extra Veggies & More… just ask!
For Veg/Pescatarians: We Can Substitute any Protein For Tofu, Grilled Portobellos, Or Shrimp***

 

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