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Meal By Chef B
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Meal By Chef B

Gourmet Home Meal Delivery For The Whole Family

Home / Weekly Specials
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Weekly Specials

Chef Adds Weekly Specials Here As a Collaborative of New Creations and Requested Favorites Every Sunday Afternoon!

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  • Weekly Specials
  • Gourmet Comfort
  • Meal Prep In Bulk
  • Gluten Free
  • Dairy Free
  • Keto Friendly
  • Low Carb
  • Under 500 Calories
  • Beef
  • Chicken
  • Seafood
  • Salads
  • Pork
  • Turkey
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  • Sea Bass Fish Tacos
    340Calories
    25gFat
    10gCarbs
    22gProtein

    Sea Bass Fish Tacos

    GLUTEN FREE, DAIRY FREE, KETO & PALEO FRIENDLY, LOW CARB Baja Seasoned Grilled Sea Bass, Crisp Lettuce Cups, House Pico De Gallo, Chipotle Aioli and Various Freshly Chopped Vegetable Garnishes.  If you enjoy Lite but FLAVORFUL Fare this one's for you! Offered in Dinner Size Portion. Macros based on half the portion.
    *Click Photo For Nutritional Label & Ingredients
    $21.95
    340 calories
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  • Whiskey Blueberry Smoked Pork Tenderloin
    190Calories
    10gFat
    6gCarbs
    20gProtein

    Whiskey Blueberry Smoked Pork Tenderloin

    DAIRY FREE, GLUTEN FREE Hardwood Smoked Pork Tenderloin Cooked Low and Slow. Served with Toasted Cauliflower and Leek Saute.  Chef Tops it off with a country whiskey blueberry reduction. Make sure you put one in the cart for Dad;) He will thank you later!
    *Click Photo For Full Nutritional Label & Ingredients
    $12.95
    190 calories

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  • Eggplant Rollatini
    420Calories
    26gFat
    26gCarbs
    25gProtein

    Eggplant Rollatini

    GLUTEN FREE Tender Peeled Eggplant, Sliced Thin - Egg Breaded & Crisped, Rolled & Stuffed with Fresh Ricotta Cheese & Herbs, Baked with Marinara, Parmesan, Basil, and Mozzarella.
    *Click Photo For Full Nutritional Label & Ingredients
    $12.95
    420 calories

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  • Grilled Shrimp Tortellini
    560Calories
    16gFat
    72gCarbs
    40gProtein

    Grilled Shrimp Tortellini

    Marinated Grilled Shrimp & 5 Cheese Tortellini done Primavera style, tossed gently in olive oil, fresh garlic, herbs and a touch of fresh lemon.
    *Click Photo For Full Nutritional Label & Ingredients
    $13.95
    560 calories

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  • Grilled Chicken Tortellini
    590Calories
    16gFat
    74gCarbs
    41gProtein

    Grilled Chicken Tortellini

    Marinated All Natural Grilled Chicken Breast & 5 Cheese Tortellini done Primavera style, tossed gently in olive oil, fresh garlic, herbs and a touch of fresh lemon.
    *Click Photo For Full Nutritional Label & Ingredients
    $12.95
    590 calories

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  • Vegetarian Tortellini
    470Calories
    15gFat
    72gCarbs
    18gProtein

    Vegetarian Tortellini

    Loaded With Chef's Choice Veggies & Veggies. Nicely Stuffed 5 Cheese Tortellini Done Primavera Style, Tossed Gently in Extra Virgin Olive Oil, Fresh Garlic, Herbs & a Touch of Fresh Lemon. Filling Yet Light & Refreshing!
    *Click Photo For Full Nutritional label & Ingredients
    $9.95
    470 calories

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  • Mongolian Beef Tenderloin
    420Calories
    14gFat
    49gCarbs
    23gProtein

    Mongolian Beef Tenderloin

    GLUTEN-FREE, DAIRY FREE (With Broccoli or Roasted Cauliflower Rice Substitute) Sticky, Sweet with a little Kick - Mongolian Beef Made fresh With Beef Tenderloin (Filet), You Won't Want to Miss This Flavor Packed Dish!  **** This Item May Sell Out. This Is A Top Performing Dish That Chef May Put A Cap On In The Interest Of Production Time.*** Chef Hand Slices the Tender Beef, Quickly Marinates then Lightly tosses the strips with Corn Starch and Pan fry's until Crispy. He then Deglazes with His Mongolian Sauce Comprised of Brown Sugar, Sherry, Soy, Fresh Ginger, Garlic, and Chili Flakes (This is a very robust sauce)! A Side of Jasmine Rice and Fresh Scallions brings it all together for a memorable meal indeed. Substitute for Steamed Broccoli  or Roasted Cauliflower Rice for a LOW CARB / CAL option! Chef Tip: to get some crisp back at home, skip the microwave and air fry or heat in oven...your container will have instructions. 420 Calories / 14g Fat / 49g Carbs / 23g Protein -Per Serving- Jasmine Rice 270 Calories/ 14 g Fat/ 16 g Carbs/ 21g Protein -Per Serving- Steamed Broccoli 290 Calories / 16g Fat /18g Carbs/21g Protein - Per Serving - Roasted Cauliflower Rice
    *Click Photo For Full Nutritional Labels & Ingredients
     
    $13.95
    420 calories

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  • KETO Flashback Meatloaf w/ Cauli &  Goat Cheese Puree
    310Calories
    22gFat
    8gCarbs
    21gProtein

    KETO Flashback Meatloaf w/ Cauli & Goat Cheese Puree

    GLUTEN FREE Angus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with a Keto Friendly All Natural Tomato Puree. Over Chef's Yummy Roasted Cauliflower with Garlic & Herbs Pureed with Goat Cheese Fondue.
    *Click Photo For Nutritional Label & Ingredients
    $11.95
    310 calories

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  • Flashback Meatloaf & Roasted Potatoes
    380Calories
    22gFat
    27gCarbs
    22gProtein

    Flashback Meatloaf & Roasted Potatoes

    GLUTEN FREE  Angus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with a House Tomato Glaze. Over Chef's Perfectly Roasted Potatoes or swap for Roasted Cauliflower Rice or Sautéed Spinach.
    *Click Photo For Full Nutritional Label & Ingredients
    $11.95
    380 calories

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  • Spicy Pulled Coconut Curry Chicken
    360Calories
    12gFat
    34gCarbs
    28gProtein

    Spicy Pulled Coconut Curry Chicken

    GLUTEN FREE, DAIRY FREE ALL NATURAL Roasted Chicken, Pulled and Simmered in a Deliciously Spicy Coconut Curry!  Served Over Steamed Aromatic Basmati Rice, Garnished with Fresh Herbs and Fire Roasted Jalapeños.  Chef Mixes his own Garam Masala Spice, adds lots of Aromatics (Fresh Ginger, Garlic Spicy Chilis) and Simmers it just long enough for everything to melt together perfectly, some BIG Flavors here...  Enjoy!
    *Click Photo For Full Nutritional Label & Ingredients
    $11.95
    360 calories

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  • Marinated Tortellini Greek Salad
    610Calories
    30gFat
    67gCarbs
    19gProtein

    Marinated Tortellini Greek Salad

    5 Cheese Tortellini,  Kalamata Olives, Cucumbers, Baby Tomatoes, Red Onions, Mini Sweet Peppers,  Feta, all marinated and tossed in our House Greek Vinaigrette. 2 Servings per container. Sharable for some!
    *Click Photo For Full Nutritional Label & Ingredients
    $17.95
    610 calories

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  • Marinated Tortellini Greek Salad w/ CHICKEN
    730Calories
    31gFat
    67gCarbs
    45gProtein

    Marinated Tortellini Greek Salad w/ CHICKEN

    Grilled Marinated All Natural Grilled Chicken,  5 Cheese Tortellini Kalamata Olives, Cucumbers, Baby Tomatoes, Red Onions, Mini Sweet Peppers,  Feta, & House Greek Vinaigrette. Make it Dairy Free and Remove The Feta! 2 Servings per large dinner square container. Sharable for some!
    *Click Photo For Full Nutritional Label & Ingredients
    $23.95
    730 calories

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  • Carolina Caramel Bacon Glazed Ham
    380Calories
    16gFat
    35gCarbs
    25gProtein

    Carolina Caramel Bacon Glazed Ham

    GLUTEN FREE Our Spiral Sliced ham is Honey Cured and Lightly Smoked.  Chef Puts the final touches with a one of his Caramel Sauces infused with Fresh Bacon Lardons YES!  Smashed Candied Yams brings this dish all together, Flavorful Comfort at it's Finest!
    *Click Photo For Nutritional Information & Ingredients
    $10.95
    380 calories

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  • Turkey Taco Zucchini
    230Calories
    12gFat
    10gCarbs
    32gProtein

    Turkey Taco Zucchini

    DAIRY FREE (OPTION TO OMIT CHEESE), GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY  Our Seasoned Turkey Taco Meat, Stuffed Zucchini Roasted and Topped with a Generous Helping Of Aged Sharp Cheddar, Roasted Pepper, and Cilantro Garnish. Dairy-Free Option: Remove the Cheese!
    *Click Photo For Nutritional Label & Ingredients
    $11.95
    230 calories

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  • Grilled Flank Steak & Chimi-Aioli
    490Calories
    30gFat
    23gCarbs
    42gProtein

    Grilled Flank Steak & Chimi-Aioli

    GLUTEN FREE, DAIRY FREE Grilled Black Angus Choice Flank Steak.  Oven Crisped Parsnips with Garlic and Smoked Paprika infused Rub, Charred Chef's Choice Veggies Chimichurri-Aioli. Flank is Prepared Medium Rare To Medium.
    *Click Photo To See Full Nutritional Label & Ingredients
    $14.95
    490 calories

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  • Low Fat/Carb Chicken Snack Wrap
    240Calories
    5gFat
    7gCarbs
    42gProtein

    Low Fat/Carb Chicken Snack Wrap

    Wio Smart Food Buffalo Chicken Snack Wrap Slow Roasted all Natural Perdue Whole Chickens (white & dark meat), Gently Pulled and Tossed in our House (Keto Friendly) Buffalo Sauce... Has a kick! Wrapped in the newest wrap on the market. Wio Smart Food Wraps are the most innovative way to eat what you like with virtually no fat or carbs...and it tastes good! 240 Calories /5g Fat / 7g Carbs /42g Protein -Per Serving Entire Container- this is a snack size    Option To Add BLUE CHEESE : 2 oz - 160 Calories/ 16g Fat  0g Carbs/ 2 g Protein- 2oz container
    *Click Photo For Full Nutritional Label & Ingredients
     
    $10.95
    240 calories

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  • Buffalo Chicken Quesadillas
    470Calories
    27gFat
    26gCarbs
    28gProtein

    Buffalo Chicken Quesadillas

    Perfect Grab and Go Quesadillas! Slow Roasted all Natural Perdue Whole Chickens (white & dark meat), Gently Pulled and Tossed in our House (Keto Friendly) Buffalo Sauce... Has a kick! Chef's House Blue Cheese on The Side!
    *Click Photo For Nutritional Facts & Ingredients
     
    $13.95
    470 calories
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  • Keto Filet Mignon & Cauliflower Mac
    380Calories
    22gFat
    10gCarbs
    32gProtein

    Keto Filet Mignon & Cauliflower Mac

    GLUTEN-FREE, KETO-FRIENDLY Filet Mignon, Cut in House and Seared To Perfection Paired with Broccoli and Cauliflower Mac of Switch Side To Steamed Broccoli!  All ingredients are Natural and Keto Approved, Treat yourself while Staying on your Path!  Filet will Come whole (Unsliced for best keeping) the slices show the average doneness of each steak, enjoy!
    *Click Photo For Nutritional Label & Ingredient Label
    $15.95
    380 calories

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  • Breakfast Huevos Rancheros
    600Calories
    17gFat
    80gCarbs
    29gProtein

    Breakfast Huevos Rancheros

    Grilled Corn Tortillas, Black Rice, Spanish rice and 2 Over Easy Fried Eggs…. All Layered up and topped with Jack Cheddar and a Big Helping of house Ranchero Sauce.  Great for Breakfast, lunch or dinner and a cold one, truly the anytime treat that has it all.   When Chef B was chewing` it up in California this was the most popular breakfast dish served at the club, we suggest you take it for a spin! 1 serving per container.
    *Click Photo For Full Nutritional Label & Ingredients. 1 Serving per Container
    $12.95
    600 calories
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  • MEAL PREP Jumbo BBQ Shrimp
    120Calories
    1gFat

    MEAL PREP Jumbo BBQ Shrimp

    Gorgeous Jumbo (12-15 per pound), Lightly marinated in a Smoked Paprika Rub, Citrus and Garlic.  Charbroiled to Perfection and Plump, Fresh Wedges of Citrus and Herbs.  So Versatile, Great on Salads, Wraps, pair with freshly made sides for the Fam, or maybe just let dad have the whole plate Hah!

    $29.95
    120 calories
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  • Power Beef Bowl
    420Calories
    12gFat
    40gCarbs
    29gProtein

    Power Beef Bowl

    GLUTEN-FREE. DAIRY FREE
    KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH - HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED
    *Click Photo For Nutritional Label & Ingredients
    $10.95
    420 calories

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  • Asian Sesame Crusted Ginger Salmon
    400Calories
    12gFat
    49gCarbs
    22gProtein

    Asian Sesame Crusted Ginger Salmon

    DAIRY FREE A Deliciously Textured Dish with our 60 South Salmon Crusted with Sesame and Chia Seeds.  Pan Seared and Place on top of freshly steamed Jasmine rice, paired with Chef’s Aromatic Asian dipping sauce - made with soy, ginger, rice wine and a touch of honey. Option for Steamed Broccoli Substitute. Macros include sauce that is on side - click photo for sauce facts and label if omitting.
    *Click Photo For Nutritional Label & Ingredients/ Macros with Alternate Sides and No Sauce.
    $13.95
    400 calories

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  • Low Fat Protein Waffles
    120Calories
    1gFat
    15gCarbs
    10gProtein

    Low Fat Protein Waffles

    GLUTEN FREE Light & Airy! Perfect Heat and Serve Healthy Gluten Free Waffle! Perfect combos of oats, low fat cottage cheese, egg whites, and notes of cinnamon topped with a fresh strawberry and sugar free syrup and chef's house-made strawberry sauce.
    *Click Photo For Full Nutritional Label & Ingredients
    $10.95
    120 calories
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  • Poached Jumbo Shrimp w/ House Cocktail Sauce
    110Calories
    20gProtein
    3gCarbs

    Poached Jumbo Shrimp w/ House Cocktail Sauce

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY A Half Pound (13-15 Shrimp Per Pound) of Freshly Poached Jumbo Shrimp.  Chilled and Served with Fresh Herbs, Citrus, and our Handmade Cocktail Sauce.
    $16.95
    110 calories
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  • Skinny Pulled Buffalo Chicken
    210Calories
    4gFat
    3gCarbs
    36gProtein

    Skinny Pulled Buffalo Chicken

    GLUTEN FREE ALL NATURAL Pulled Chicken Breast Tossed in our House Buffalo Sauce, Served with Slow Roasted Cauliflower Rice. Packed With Protein! Spicy, Rich Yet Healthy and Delicious!
    $11.95
    210 calories

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  • Fresh Fruits & Berry Plate
    1Calories
    1gFat
    1gCarbs
    1gProtein

    Fresh Fruits & Berry Plate

    Chef's Choice of the Freshest Fruits and Berries found in the Market that Week.  Chef mixes and matches 5 or more fresh Fruits and Berries in a Generous Portion For Easy Snacking Throughout The Week! *Nutritional Facts Vary Based On Chef's Choice Fruit Of The Week
    $11.95
    1 calories
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  • Carne Asada Breakfast Bowl
    530Calories
    38gFat
    7gCarbs
    40gProtein

    Carne Asada Breakfast Bowl

    GLUTEN-FREE Southwestern Seasoned Grilled Flank Steak over Fluffy Scrambled Eggs, finished with Shredded Jack Cheese, Charred Veggies and Fresh Pureed House Salsa (Medium)
    $14.95
    530 calories

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  • ROASTED VEGGIE Breakfast Burrito
    250Calories
    14gFat
    18gCarbs
    14gProtein

    ROASTED VEGGIE Breakfast Burrito

    A Staple For Our Regulars... Grilled Breakfast Burrito with Roasted Veggies, Egg and Cheese + Chef's Freshly Prepared Pureed Salsa for Dipping! 4 Min in the air fryer or conventional oven and you will be hooked! Macros based on one half - 2 halves per container. Macro based on half a burrito - 2 Servings per container
    *Click Photo For Full Nutritional Label & Ingredients
    $10.95
    250 calories
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  • BACON Breakfast Burrito
    320Calories
    19gFat
    17gCarbs
    19gProtein

    BACON Breakfast Burrito

    A Staple For Our Regulars... Grilled Breakfast Burrito with Bacon, Egg and Cheese + Chef's Freshly Prepared Pureed Salsa for Dipping! 4 Min in the air fryer or conventional oven and you will be hooked! Macros based on one half - 2 halves per container.
    *Click Photo For Full Nutritional label & Ingredients
     
    $11.95
    320 calories
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  • SAUSAGE Breakfast Burrito
    320Calories
    21gFat
    17gCarbs
    17gProtein

    SAUSAGE Breakfast Burrito

    A Staple For Our Regulars... Grilled Breakfast Burrito with Sausage, Egg and Cheese + Chef's Freshly Prepared Pureed Salsa for Dipping! 4 Min in the air fryer or conventional oven and you will be hooked! Macros based on one half - 2 halves per container.
    *Click Photo For Full Nutritional Label & Ingredients
    $10.95
    320 calories
    Add to cart
  • Meal Prep Southwest Ground Turkey
    170Calories
    10gFat
    23gProtein
    1gCarbs

    Meal Prep Southwest Ground Turkey

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY  Seasoned Lean Southwestern Ground Turkey Perfect For Meal Prep! Add on a Salad, Tacos, Wraps, Or Eat Solo!  Simple, Healthy, Good, Enjoy!  Chef's Personal Mexican style Rub infused With Smoked Paprika for a Delicious Unique Flavor Profile, Over A pound after Cooking!
    *Click Photo For Full Nutritional Label & Ingredients

    $17.95
    170 calories
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  • Marinated Greek Chicken
    360Calories
    20gFat
    12gCarbs
    31gProtein

    Marinated Greek Chicken

    GLUTEN-FREE, KETO-FRIENDLY Tender ALL NATURAL Grilled Chicken Breast Marinated in our House Greek Vinaigrette, Crumbled Feta, Fresh Parsley, Tomatoes, Cucumbers, Kalamata, Red Onion, Side Of Our Greek Vinaigrette, Over A Bed Of Fresh Organic Baby Spinach. Dairy-Free Option To Remove The Feta!
    *Click Photo For Nutritional Label & Ingredients
    $12.95
    360 calories

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  • Shrimp Gazpacho
    160Calories
    8gFat
    8gCarbs
    14gProtein

    Shrimp Gazpacho

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLY A Pint Of Deliciously Crafted Chilled Soup made from House Shellfish Stock, Avocados, Tomatoes, Fresh Cilantro, Gently Poached Large White Shrimp and More! This Dish Is A Chef B Classic. Its Healthy, Refreshing, Flavorful, and Addicting!
    *Click Photo For Nutritional Information & Ingredients
    $12.95
    160 calories
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  • MEAL PREP Slow Roasted Pulled Chicken
    210Calories
    6gFat
    1gCarbs
    31gProtein

    MEAL PREP Slow Roasted Pulled Chicken

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLY ALL NATURAL Perdue Whole Chickens Slow Roasted and Pulled for Optimal Deliciousness and Efficiency - Great for your Home or Office Fridge throughout the week!  ALL White Meat Available As Well!
    *Click Photo for Full Nutritional Label & Ingredients
    $24.95
    210 calories

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  • Meal Prep Roasted Cauliflower & Goat Cheese Purée
    140Calories
    11gFat
    6gCarbs
    7gProtein

    Meal Prep Roasted Cauliflower & Goat Cheese Purée

    GLUTEN-FREE, KETO-FRIENDLY A KETO Friendly Crowd-Pleasing Helping of our Popular Roasted Cauliflower and Goat Cheese Puree - Loaded with Flavor and Light on the Carbs!
    $16.95
    140 calories
    Add to cart
  • Carrot Ginger Soup w/ Sweet Potato & Butternut Squash
    130Calories
    1gFat
    30gCarbs
    2gProtein

    Carrot Ginger Soup w/ Sweet Potato & Butternut Squash

    GLUTEN FREE, DAIRY FREE This soup is 100% Vegetarian (Vegan) and full of flavor!  Notes of Saffron and Turmeric along with a Puree of Pungent Fresh Ginger with the Perfect Background of Pureed Roasted Carrots and Sweet Potatoes!
    $9.95
    130 calories
    @jesroyston Reset Approved
    Add to cart
  • KIDS Fruit
    1Calories
    1gFat
    1gCarbs
    1gProtein

    KIDS Fruit

    Chef's Weekly Fresh Fruit and Berries Freshly Washed, Peeled and Sliced For The Kiddos! (Nutritional Facts Vary Based on Weekly Fresh Fruit)
    * Note these are not cut in kid bite sizes to preserve maximum freshness.  Be sure to cut in age appropriate pieces before serving your kids ie: grapes.
    $7.95
    1 calories
    Add to cart
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