Regular Delivery Archives

Power Beef Bowl

KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH - HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED

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Serving Size *

Protein BLUEBERRY Waffles

GLUTEN FREELight & Airy! Perfect Heat and Serve Healthy Gluten Free Protein Waffles!Perfect combos of oats, low fat cottage cheese, egg whites, blueberries, and notes of cinnamon and a side of sugar free syrup. 2 Servings per container.Pro Re-heating Tip: If possible toast or air fry for 3-4 mins at 350 to regain crisp.

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Portion

Dairy FreeGluten FreeVegetarian

MEAL PREP Roasted Beets

GLUTEN FREE, DAIRY FREEOur Meal Prep Roasted Beets are Roasted, Peeled, Lightly Seasoned and Marinated, set up to be the Perfect Side! Use it to Finish off any Main Dish, Salad, Appetizer, or Simply snack on them on the go!

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Dairy FreeGluten Free

Meal Prep Gourmet Baked Sweet Potato Fries

GLUTEN FREE, DAIRY FREEChef's Hand Cut Sweet Potato Fries Tossed in Light Oil and Chef's Special Seasoning and Baked Golden Brown in the Oven, a Great Healthy Alternative to Fast Food Without Losing any Flavor! Macros based on 1 serving - 5 Servings per container.

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Dairy FreeGluten Free

MEAL PREP Jumbo BBQ Shrimp

Gorgeous Jumbo (12-15 per pound), Lightly marinated in a Smoked Paprika Rub, Citrus and Garlic. Charbroiled to Perfection and Plump, Fresh Wedges of Citrus and Herbs. So Versatile, Great on Salads, Wraps, pair with freshly made sides for the Fam, or maybe just let dad have the whole plate Hah!

Meal Prep Twice Baked Potatoes

GLUTEN-FREEChef's Twice Baked Potatoes served up enough for the whole family (or a fanatic to nibble on throughout the week, we won't judge!). All the great ingredients that make up a rich batch of mashed potatoes finished with a handful of Sharp Cheddar, House Bacon Bits, and Baked Golden Brown!

Dairy FreeGluten FreeKetoLow sodium

MEAL PREP Roasted Cauliflower Rice

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!

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Skinny Cranberry Apple Chicken Salad Wrap

KETO FRIENDLY, DAIRY FREE Tender diced chicken breast folded with house keto mayo, crisp celery, tart dried cranberries, and fresh apples for balanced sweetness and texture. Wrapped in a soft low carb tortilla. Sweet, savory, classic deli comfort, reworked for a low-carb lifestyle.380 Calories /21g Fat /31gCarbs (12 Net carbs) /20g Protein -Per Serving Entire Container

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Dairy FreeGluten FreeKetoLow sodium

MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.

Dipping Sauces

Dairy FreeGluten FreeKeto

MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

Dipping Sauces

Dairy FreeGluten Free

Clean Chicken & Brown Rice

DAIRY-FREE, GLUTEN FREEVery Simply Lean All Natural Chicken Breasts, Steamed Brown Rice and Broccoli. For those Looking for a Simple, Clean, Healthy dish to pair with their workout routine or busy lifestyle, enjoy!

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$12.99

320 calories

Serving Size *

MODIFY

Chicken Teriyaki

DAIRY FREE

Marinated Boneless Skinless Chicken Thighs Sliced , Glazed In our House Teriyaki and Grilled, On Top of Jasmine Rice. Side of Teriyaki.

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Serving Size *

Chicken Parmesan

ALL NATURAL Perdue Chicken Breast Cutlets, lightly Pounded, Hand Breaded, Parmesan Italian Herbs and Spices, Crisped and Finished with Marinara and Melted Mozzarella Cheese, Fresh Basil Served with Spaghetti.

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$12.99

520 calories

Serving Size *

Side Substitute

Grandma Alice’s Fav Spaghetti & Meat Sauce

DAIRY-FREE, GLUTEN-FREE (WITH GF PASTA UPGRADE OR ZOODLES)Chef B's Weekly Batch of Homemade Meat Sauce Cooked Slow With High-Quality Ground Beef, Herbs, Spices, and House Yummy House Marinara, Go with Spaghetti or GLUTEN FREE Pasta, or Lighten up by Substituting Zoodles!

$10.99

450 calories

Serving Size *

Low Carb /GF

Low Carb BACON Breakfast Bowl

GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE OPTIONProtein-Packed Bacon, Egg, and Cheese Bowl with All Natural ingredients. Whether you're Low Carb-ing it, Keto, or Paleo, such a Perfect - Easy way to Start the Day! DAIRY FREE OPTION

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Dairy Free Option

Low Carb Vegetarian Breakfast Bowl

Protein Packed All Natural Scrambled Eggs, Topped With a Mix of Roasted and Grilled Veggies. Perfect for Veggies Lovers and our Dairy / Gluten Free Clients!

Dairy FreeGluten FreeKeto

MEAL PREP Clean Salmon

GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLYHighly requested MEAL PREP Salmon. Six Filets Seasoned and Roasted Ready To Help You Prep For The Week!

Dairy FreeGluten Free

Meal Prep Ground Beef

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Inspired and Requested by Celebrity Fitness Coach Ky Evans.Lean & Mean to Help Achieve All Goals! Lightly Seasoned Ground Beef Perfect For Meal Prep! Add on a Salad, Wrap, Or Eat Solo! Simple, Healthy, Good, Enjoy! Chef's House Demi, a Splash Of Cabernet, and Salt & Pepper. Garnished with Parsley & Red Peppers.