Low Carb Archives - Meal By Chef B

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Dairy FreeGluten FreeKeto
300 Cal
14.0 g Fat
15.0 g Carbs
30.0 g Protein

Marinated Grilled Chicken & Ratatouille
GLUTEN FREE, KETO FRIENDLY, DAIRY FREEALL NATURAL Chicken Breast, Marinated in our House Greek Dressing and Grilled to Perfection Grilled Vegetable Ratatouille, Blistered Cherry Tomato White Balsamic Vinaigrette.
200 Calories / 3.5g Fat / 12g (8 Net) Carbs /29g Protein Per Serving W/O Vinaigrette
*Click Photo For Nutritional Label & Ingredients
$13.99
300 calories

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Gluten FreeKeto
220 Cal
11.0 g Fat
4.0 g Carbs
28.0 g Protein

Grouper w/ Parmesan Crisp, Lemon, and Herbs
KETO FRIENDLY, GLUTEN FREERoasted Grouper Fillet - Crusted with our handmade Parmesan Crisps, Lemon Zest and Fresh Herbs. Grilled Asparagus and Fresh Citrus. Buttery Flaky Grouper Simple, Healthy and Delicious!
*Click Photo For Full Nutritional Label & Ingredients
$15.99
220 calories

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Dairy FreeGluten FreeKeto
270 Cal
7.0 g Fat
28.0 g Carbs
26.0 g Protein

CHICKEN Sausage Peppers & Onions
GLUTEN FREE, DAIRY FREEChicken Italian Sausage with Peppers and Onions with Our House Marinara. A Low Calorie Alternative to an Italian Classic - Lean Yet VERY Filling!
*Click Photo For Nutritional Label & Ingredients
$13.99
270 calories

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Dairy FreeGluten FreeKeto
310 Cal
19.0 g Fat
13.0 g Carbs
22.0 g Protein

Italian Sausage w/ Caramelized Peppers & Onions
GLUTEN FREE, KETO FRIENDLY, DAIRY FREEAn Italian Classic with Caramelized Peppers and Onions Piled High Over Pan Roasted Gourmet Italian Sausages, Finished With House Marinara and Fresh Basil
*Click Photo For Nutritional Label & Ingredients
$12.99
310 calories

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Gluten FreeKeto
390 Cal
27.0 g Fat
9.0 g Carbs
29.0 g Protein

Balsamic Aioli Grilled Chicken & Cauliflower Rice
GLUTEN-FREE, KETO-FRIENDLY ALL NATURAL Marinated Grilled Chicken Breasts, Paired with Roasted Cauliflower Rice and Finished with a Side of Our Handmade Tangy, Rich Balsamic Aioli. Great Keto-Friendly Meal!
*Click Photo For Nutritional Label & Ingredients
$13.99
390 calories

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Extra Sauce

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Dairy FreeGluten FreeKeto
190 Cal
4.0 g Fat
9.0 g Carbs
29.0 g Protein

Grilled Chicken Breast w/ Roasted Cauliflower Rice
GLUTEN FREE, DAIRY FREEA Deliciously Simple Dish with Grilled ALL NATURAL Chicken Breast, and Our House Cauliflower Rice, Oven Roasted with Garlic and Chef Seasonings, Roasted Garlic and Red Pepper Garnish
*Click Photo For Nutritional Label & Ingredients
$12.99
190 calories

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Dairy FreeGluten Free
150 Cal
6.0 g Fat
7.0 g Carbs
20.0 g Protein

Seared Sea Bass & Corn Salsa
GLUTEN FREE, DAIRY FREESeared Seabass (Barramundi) w/ spring corn salsa, puree of fresh orange, carrots and butternut squash, garnisheed with Chili Verde oil and a touch of grilled veg and arugula.
*Click Photo For Nutritional Label & Ingredients
$14.95
150 calories

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Dairy FreeGluten FreeKeto
250 Cal
9.0 g Fat
16.0 g Carbs
23.0 g Protein

Balsamic Filet Mignon
GLUTEN FREE, DAIRY FREE, KETO FRIENDLYChef's Hand Cut Pan Seared Filet Mignon, Served with Roasted Petite Carrots, Asparagus, Charred Ruby Onion, Finished with a 3 day Reduction of Balsamic Infused House Demi and Balsamic Glaze!
*Click Photo For Full Nutritional Label & Ingredients
$15.99
250 calories

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Gluten Free
480 Cal
43.0 g Fat
5.0 g Carbs
22.0 g Protein

Brown Butter Filet & Parmesan Cauliflower
GLUTEN FREEChef's Grilled Filet Mignon (Dinner = 7oz), Seared in Toasty Brown Butter, over a Duo of Roasted and Smashed Parmesan Cauliflower. Dash of Chef's House Pesto, a bit more of that toasty brown Butter and Freshly Shaved Aged Parm. Keto Friendly and Heavenly all at the same time, Enjoy!
*Click Photo For Full Nutritional Label & Ingredients
$15.99
480 calories

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Gluten FreeKeto
530 Cal
38.0 g Fat
7.0 g Carbs
40.0 g Protein

Carne Asada Breakfast Bowl
GLUTEN-FREESouthwestern Seasoned Grilled Flank Steak over Fluffy Scrambled Eggs, finished with Shredded Jack Cheese, Charred Veggies and Fresh Pureed House Salsa (Medium)
$16.99
530 calories

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Dairy FreeGluten FreeKeto
190 Cal
10.0 g Fat
3.0 g Carbs
25.0 g Protein

Pan Roasted Sea Bass
DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
*Click Photo For Nutritional Label & Ingredients
$14.99
190 calories

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Dairy FreeGluten FreeKeto
120 Cal
20.0 g Protein
4.0 g Carbs
2.5 g Fat

MEAL PREP Citrus Grilled Shrimp
DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!
*Click Photo for Nutritional Label & Ingredients
$29.99
120 calories

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Dairy FreeGluten FreeKeto
290 Cal
16.0 g Fat
11.0 g Carbs
26.0 g Protein

Clean Salmon
DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
*Click Photo For Nutritional Label & Ingredients
$13.99
290 calories

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Substitute Side JASMINE

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Coconutcream cheeseGluten Free
100 Cal
9.0 g Fat
3.0 g Carbs
3.0 g Protein

Keto Lemon Coconut Bombs
GLUTEN FREE, KETO-FRIENDLYLemony and Soft with a Coconut finish, these babies are mighty Deeeeelish! Made with Organic Coconut Flakes (Unsweetened), Monk Fruit Sweetener, Almond Flour, Lemon, Lime, and Cream Cheese! These Heavenly Balls will Curb any Sugar Craving and without the Gluten or Carbs! 6 Balls Per Order. Serving Size- 1 Ball
*Click Photo For Full Nutritional Label & Ingredients
$12.99
100 calories

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Gluten FreeKeto
180 Cal
6.0 g Fat
2.0 g Carbs
6.0 g Protein

Broccoli & 3 Cheese Egg Bites
KETO FRIENDLY, GLUTEN FREESimply Done with Freshly Steamed Broccoli, Sharp White and Regular Cheddar, Mozzarella, Buttermilk, and Eggs. Breakfast Lovers (or Broccoli and Cheese Lovers) Rejoice, A Gluten Free Broccoli and Cheese Frittata is here!
*Click Photo For Full Nutritional Label & Ingredients

$8.99
180 calories

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Keto
240 Cal
14.0 g Fat
17.0 g Carbs
11.0 g Protein

Skinny Meatball Snack Wrap
KETO FRIENDLY, DAIRY FREE (CHOOSE NO CHEESE)Our Classic Italian House Meatballs Lightly Sprinkled with Mozzarella are just what you Italian Lovers are looking for but NOW in a low carb grab and go wrap!! Handmade with love and the Italian Trinity of Veal, Pork and Beef. Roasted till Caramelized and baked slowly in our House Marinara to really round out all the wonderful Flavors and Textures.Wrapped in an Xtreme Wellness Tortilla.Xtreme Wellness Tortillas are a KETO Friendly High Fiber and Low Carb Wrap alternative that Tastes Great!240 Calories /14g Fat / 17g (13 Net Carbs) Carbs /11g Protein -Per Serving Entire Container
*Click Photo For Full Nutritional Label & Ingredients

$9.99
240 calories

NO CHEESE MODIFIER

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Dairy FreeGluten FreeKeto
130 Cal
1.5 g Fat
0.0 g Carbs
26.0 g Protein

MEAL PREP BLACKENED Chicken Breasts
DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.
$29.99
130 calories

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Dairy FreeGluten FreeKeto
130 Cal
1.5 g Fat
2.0 g Carbs
26.0 g Protein

MEAL PREP All Natural Grilled Chicken Breasts
DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY
Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.
$29.99
130 calories

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Gluten FreeKeto
460 Cal
35.0 g Fat
6.0 g Carbs
31.0 g Protein

KETO Carolina Hickory Pulled Pork & Cauli Mac
GLUTEN-FREE, KETO-FRIENDLYNew Pasta Free Spin! Chef B's Famous Pulled Hickory House Smoked Pork Shoulder, Tangy Carolina Sauce, Our Famous Cauliflower Baked Mac N Cheese. Chef Adds His New Keto-Friendly Carolina Tangy Sauce. We won't blame you if you order this weekly!
*Click Photo For Nutritional Information & Ingredients
$12.99
460 calories

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Gluten FreeKeto
300 Cal
27.0 g Fat
1.0 g Carbs
14.0 g Protein

Low Carb BACON Breakfast Bowl
GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE OPTIONProtein-Packed Bacon, Egg, and Cheese Bowl with All Natural ingredients. Whether you're Low Carb-ing it, Keto, or Paleo, such a Perfect - Easy way to Start the Day! DAIRY FREE OPTION
*Click Photo For Nutritional Label & Ingredients
$12.99
300 calories

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Gluten Free
300 Cal
21.0 g Fat
5.0 g Carbs
23.0 g Protein

Low Carb Vegetarian Breakfast Bowl
Protein Packed All Natural Scrambled Eggs, Topped With a Mix of Roasted and Grilled Veggies. Perfect for Veggies Lovers and our Dairy / Gluten Free Clients!
$12.99
300 calories

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