Allergens
Beef & Lentil Bolognese with Spaghetti Squash
Lean beef and lentil bolognese over roasted spaghetti squash and white beans with garlic spinach and mushrooms, basil pomodoro on the side.
270 Calories | 25g Protein | 25g Carbs | 8g Fat | 6g Fiber
Macros shown are for the Lunch portion; the Dinner portion is double.
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Allergens
Nutrition Facts
270Calories
Fat
8g
Carbs
25g
Protein
25g
Ingredients
Lean ground beef, crushed tomatoes, water, French green lentils, onion, carrots, celery, tomato paste, garlic, olive oil, oregano, basil, salt. Spaghetti squash, white beans, olive oil, garlic, parsley, salt. Spinach, cremini mushrooms, olive oil, garlic, salt. Basil Pomodoro: crushed tomatoes, onion, olive oil, garlic, basil, oregano, salt.
Contains: None of the major allergens
How to prepare
microwave
Reheat in black dish with lid removed for 1 minute. Test temp and reheat in 30 second increments to desired temp. For steak and meats with more dense sides remove meat and heat separately to desired temp. Family Portions- See our FAQ page. *Macros based on serving size. Lunch Portion = 1 serving Dinner Portion = 2 Servings