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Meal By Chef B
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Meal By Chef B

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Home / Products tagged “Gluten Free”
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  • Chicken Madeira & Leek Ribbons
    Gluten Free
    230 Cal
    10 g Fat
    13 g Carbs
    20 g Protein

    Chicken Madeira & Leek Ribbons

    GLUTEN FREE

    Chef’s take on a crowd pleasing dish, if you happen to be a fan of Chicken Marsala, then this dish is a must try! Chef takes Chicken Tenderloins and pounds them thin, dusts them lightly in corn starch and house seasoning.  Pan seared to a crisp then finished simmering in a caramelized mushroom Sauce.  Where Madeira wine is reduced with house beef stock and natural pan juices.  Topped with asparagus, melted Mozzarella and Roasted Leek Ribbons for a lighter low-carb finish.  The TLC in this dish will be felt thoroughly to your last bite!

    *Click Photo for Full Nutritional Label & Ingredients
     
    $13.99
    230 calories

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  • Classic Chicken Madeira & Roasted Garlic Mash
    Gluten Free
    320 Cal
    14 g Fat
    25 g Carbs
    22 g Protein

    Classic Chicken Madeira & Roasted Garlic Mash

    GLUTEN FREE

    Chef’s take on a crowd pleasing dish, if you happen to be a fan of Chicken Marsala, then this dish is a must try! Chef takes Chicken Tenderloins and pounds them thin, dusts them lightly in corn starch and house seasoning.  Pan seared to a crisp then finished simmering in a caramelized mushroom Sauce.  Where Madeira wine is reduced with house beef stock and natural pan juices.  Topped with asparagus, melted Mozzarella and a hungry man’s helping of our house Garlic Mashed Potatoes.  The TLC in this dish will be felt thoroughly to your last bite!

    *Click Photo for Full Nutritional Label & Ingredients
     
    $13.99
    320 calories

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  • Pan Roasted Salmon w/ Caramelized Mushrooms
    Dairy FreeGluten FreeKeto
    280 Cal
    18 g Fat
    9 g Carbs
    22 g Protein

    Pan Roasted Salmon w/ Caramelized Mushrooms

    GLUTEN FREE, DAIRY FREE, KETO-FRIENDLYA Deliciously Textured Dish That's Simple Yet Flavorful Salmon Filet, Pan-Roasted with Caramelized Mushrooms and Leeks!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    280 calories

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  • Strawberry & Organic Baby Greens
    Dairy FreeGluten Free
    200 Cal
    17 g Fat
    8 g Carbs
    4 g Protein

    Strawberry & Organic Baby Greens

    GLUTEN FREE, DAIRY FREE (OPT TO REMOVE CHEESE)Fresh Strawberries, Organic Baby Greens, Praline Pecans, Blue Cheese Crumbles, Served with Chef's VERY Popular Balsamic Dressing on the side! Add Grilled All Natural Chicken Breast Sliced...How Can You Go Wrong? Served in a Large square container. 2 Servings per container.
    *Click Photo for Full Nutritional Label & Ingredients
    $16.99
    200 calories

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  • Roasted CHICKEN & Cheese Enchiladas
    Gluten Free
    410 Cal
    18 g Fat
    39 g Carbs
    22 g Protein

    Roasted CHICKEN & Cheese Enchiladas

    GLUTEN-FREETender Southwestern Roasted Pulled Chicken, Hand Rolled Stuffed Corn Tortillas with Monterey Jack Cheeses, and Fresh Scallions.  House Enchilada Sauce, Sour Cream and Saffron Spanish Rice.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    410 calories

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  • Grilled VEGGIE Enchiladas
    Gluten Free
    370 Cal
    16 g Fat
    42 g Carbs
    15 g Protein

    Grilled VEGGIE Enchiladas

    GLUTEN FREEChef's Grilled Assorted Veggies, Hand Rolled Stuffed Corn Tortillas with Monterey Jack Cheeses, and Fresh Scallions.  House Enchilada Sauce, Sour Cream and Saffron Spanish Rice. OPTION TO SUBSTITUTE RICE FOR CAULIFLOWER RICE 
    *Click Photo For Nutritional  Label & Ingredients
    $11.99
    370 calories

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  • Carolina Caramel Bacon Glazed Ham
    Dairy FreeGluten Free
    380 Cal
    16 g Fat
    35 g Carbs
    25 g Protein

    Carolina Caramel Bacon Glazed Ham

    GLUTEN FREEOur Spiral Sliced ham is Honey Cured and Lightly Smoked.  Chef Puts the final touches with a one of his Caramel Sauces infused with Fresh Bacon Lardons YES!  Smashed Candied Yams brings this dish all together, Flavorful Comfort at it's Finest!
    *Click Photo For Nutritional Information & Ingredients
    $12.99
    380 calories

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  • Pan Roasted Sea Bass
    Dairy FreeGluten FreeKeto
    190 Cal
    10 g Fat
    3 g Carbs
    25 g Protein

    Pan Roasted Sea Bass

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    190 calories

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  • Gourmet Filet Mignon w/ Roasted Garlic Mash
    Gluten Free
    440 Cal
    21 g Fat
    35 g Carbs
    30 g Protein

    Gourmet Filet Mignon w/ Roasted Garlic Mash

    GLUTEN-FREEOur Hand Cut Pan Seared Filet Mignon, Roasted Garlic Mashed, Worcestershire Caramelized Onions, Steamed Broccoli, and Yummy 3 Day House Demi!  Order a 4 oz, 8 oz, or 2 Pounds for the Whole Family to Enjoy!
    *Click Photo For Nutritional Information & Ingredients
    $15.99
    440 calories

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  • Lean Blackened Chicken Breasts
    Dairy FreeGluten Free
    200 Cal
    1.5 g Fat
    16 g Carbs
    29 g Protein

    Lean Blackened Chicken Breasts

    GLUTEN FREE, DAIRY FREE. KETO FRIENDLYALL NATURAL Perdue Chicken Breasts, Marinated and Grilled with Blackening Spices.  Fresh Bedding of Tender Baby Spinach, Charred Asparagus, Cilantro, Scallions,  Fresh Florida Orange and Mango Puree.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    200 calories

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  • Grilled Blackened Chicken
    Dairy FreeGluten Free
    310 Cal
    3 g Fat
    35 g Carbs
    33 g Protein

    Grilled Blackened Chicken

    DAIRY-FREE, GLUTEN-FREEALL NATURAL Perdue Chicken Breasts, Marinated, and Seasoned in Blackening Spices, Grilled to Perfection.  Aromatic Black beans and Rice all Brought together with a Smoky Chipotle Pico De Gallo!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    310 calories

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  • Tuna Melt Salad Stuffed Avocados
    Gluten FreeKeto
    270 Cal
    23 g Fat
    7 g Carbs
    13 g Protein

    Tuna Melt Salad Stuffed Avocados

    GLUTEN FREE, KETO FRIENDLYOur Albacore Tuna Salad Stuffed within a Ripe Haas Avocado and Baked With Melty Cheddar Cheese. Don't Knock It Til Ya Try It! Macros based on one half. 2 Servings per container. 1 serving is a half of avocado.
    *Click Photo For Nutritional Facts & Ingredients
    $11.99
    270 calories
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  • Chicken Salad Melt Stuffed Avocados
    Gluten FreeKeto
    280 Cal
    23 g Fat
    8 g Carbs
    14 g Protein

    Chicken Salad Melt Stuffed Avocados

    GLUTEN FREE, KETO FRIENDLY

    Our Chicken Salad Stuffed within a Ripe Haas Avocado and Baked With Melty Cheddar Cheese. Don't Knock It Til Ya Try It! 2 Servings per container. One serving is one half of an avocado.

     
    $11.99
    280 calories
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  • Flashback Meatloaf & Roasted Potatoes
    Gluten Free
    380 Cal
    22 g Fat
    27 g Carbs
    22 g Protein

    Flashback Meatloaf & Roasted Potatoes

    GLUTEN FREE Angus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with a House Tomato Glaze. Over Chef's Perfectly Roasted Potatoes . Substitute Potatoes for Steamed Broccoli!
    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    380 calories

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  • Marinated Greek Chicken
    Dairy FreeGluten Free
    360 Cal
    20 g Fat
    12 g Carbs
    31 g Protein

    Marinated Greek Chicken

    GLUTEN-FREE, KETO-FRIENDLYTender ALL NATURAL Grilled Chicken Breast Marinated in our House Greek Vinaigrette, Crumbled Feta, Fresh Parsley, Tomatoes, Cucumbers, Kalamata, Red Onion, Side Of Our Greek Vinaigrette, Over A Bed Of Fresh Organic Baby Spinach. Dairy-Free Option To Remove The Feta!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    360 calories

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  • MEAL PREP Jumbo BBQ Shrimp
    CitrusDairy FreeGluten Free
    120 Cal
    1.5 g Fat

    MEAL PREP Jumbo BBQ Shrimp

    Gorgeous Jumbo (12-15 per pound), Lightly marinated in a Smoked Paprika Rub, Citrus and Garlic.  Charbroiled to Perfection and Plump, Fresh Wedges of Citrus and Herbs.  So Versatile, Great on Salads, Wraps, pair with freshly made sides for the Fam, or maybe just let dad have the whole plate Hah!

    $29.99
    120 calories
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  • Peppercorn Steakhouse Coulotte
    Dairy FreeGluten Free
    380 Cal
    16 g Fat
    18 g Carbs
    38 g Protein

    Peppercorn Steakhouse Coulotte

    GLUTEN FREE, DAIRY FREE (WITHOUT SAUCE)Steakhouse Spice Rubbed Culotte (The Premier Cut of the Top Sirloin) Steak.  Done Simply, well Seasoned and Grilled, Rested so it's Plenty Juicy and Paired with our Roasted Garlic and Herb Potatoes! Chef prepares his red meats medium rare to medium to accommodate reheating purposes. Reheat longer to get a more well done steak.
    *Click Photo For Nutritional Facts & Ingredients
    $15.99
    380 calories

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  • Clean Salmon
    Dairy FreeGluten FreeKeto
    290 Cal
    16 g Fat
    11 g Carbs
    26 g Protein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    290 calories

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  • Sale! Keto Lemon Coconut Bombs
    Coconutcream cheeseGluten Free
    100 Cal
    9 g Fat
    3 g Carbs
    3 g Protein

    Keto Lemon Coconut Bombs

    GLUTEN FREE, KETO-FRIENDLYLemony and Soft with a Coconut finish, these babies are mighty Deeeeelish!   Made with Organic Coconut Flakes (Unsweetened), Monk Fruit Sweetener, Almond Flour, Lemon, Lime,  and Cream Cheese!  These Heavenly Balls will Curb any Sugar Craving and without the Gluten or Carbs! 6 Balls Per Order. Serving Size- 1 Ball
    $10.99 Original price was: $10.99.$7.99Current price is: $7.99.
    100 calories
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  • Broccoli & 3 Cheese Egg Bites
    Gluten Free
    180 Cal
    6 g Fat
    2 g Carbs
    6 g Protein

    Broccoli & 3 Cheese Egg Bites

    KETO FRIENDLY, GLUTEN FREESimply Done with Freshly Steamed Broccoli, Sharp White and Regular Cheddar, Mozzarella, Buttermilk, and Eggs. Breakfast Lovers (or Broccoli and Cheese Lovers) Rejoice, A Gluten Free Broccoli and Cheese Frittata is here!
    *Click Photo For Full Nutritional Label & Ingredients
     
    $8.99
    180 calories
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  • MEAL PREP  BLACKENED Chicken Breasts
    Dairy FreeGluten FreeKeto
    150 Cal
    2 g Fat
    31 g Protein

    MEAL PREP BLACKENED Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 
    $29.99
    150 calories

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