Butter Chicken with Cumin Basmati Rice

GLUTEN FREE

Butter chicken made with chicken breast in a creamy spiced tomato sauce, over cumin basmati rice with roasted cauliflower and peas, cilantro-mint chutney on the side.

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Dairy FreeGluten Free

Vietnamese Caramel Chicken with Jasmine Rice

GLUTEN FREE, DAIRY FREE

Vietnamese caramel chicken (gà kho) braised with ginger and shallots in a glossy caramel glaze, over jasmine rice with garlic bok choy, nước chấm on the side.

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Dairy FreeGluten Free

Peruvian Lomo Saltado with Garlic Rice

GLUTEN FREE, DAIRY FREE

Peruvian lomo saltado: wok-seared sirloin with red onion and tomato in a savory jus, over garlic rice with roasted potato wedges, ají amarillo sauce on the side.

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Brisket Cottage Pie with Cheddar Mashed Potatoes

GLUTEN FREE

Tender red wine braised beef brisket with peas and carrots, topped with creamy cheddar mashed potatoes and served with rich red wine gravy. A hearty, chef prepared comfort food classic.

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Dairy FreeGluten Free

Brisket Barbacoa Bowl with Cilantro-Lime Rice

GLUTEN FREE, DAIRY FREE

Guajillo-chipotle braised brisket barbacoa, cilantro-lime rice, charred corn & pickled red onion, salsa roja on the side. GF, DF

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Philly Cheesesteak Bowl with Roasted Garlic Potatoes

GLUTEN FREE

Shaved steak with peppers, onions and melted provolone over roasted garlic potatoes and extra sautéed peppers and onions, cheese sauce on the side.

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Dairy FreeGluten FreeProtein + Fiber

Blackened Shrimp with Hoppin’ John

GLUTEN FREE, DAIRY FREE

Cajun-blackened shrimp over Hoppin' John black-eyed peas and brown rice with slow-braised collard greens and a hot honey-lime drizzle on the side.

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Gluten FreeProtein + Fiber

Lemon-Dill Salmon with White Bean & Artichoke Ragout

GLUTEN FREE

Lemon-dill roasted salmon over a white bean and artichoke ragout with roasted asparagus, lemon-dill yogurt sauce on the side.

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Dairy FreeGluten FreeKeto

GF Skinny Chicken Teriyaki

DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos (GLUTEN FREE & KETO FRIENDLY).

Macros do not include 2oz side sauce. Click photo for macros.

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Chicken Saltimbocca with Lemon Parmesan Risotto

Chicken saltimbocca with prosciutto & sage, lemon parmesan risotto, charred broccolini, sage brown butter sauce on the side. GF

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Broccoli & 3 Cheese Egg Bites

KETO FRIENDLY, GLUTEN FREESimply Done with Freshly Steamed Broccoli, Sharp White and Regular Cheddar, Mozzarella, Buttermilk, and Eggs. Breakfast Lovers (or Broccoli and Cheese Lovers) Rejoice, A Gluten Free Broccoli and Cheese Frittata is here!

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Dairy FreeGluten FreeKetoLow sodium

Pan Roasted Sea Bass

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Macros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef’s Craft Grilled Pepper Caper Relish On The Side.

310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish

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Dairy FreeGluten FreeKeto

Clean Salmon

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Simple and Delish! Roasted Antarctic Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice

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$13.99

290 calories

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Substitute Side JASMINE

Keto/ GF Chicken Parm

GLUTEN-FREE, KETO-FRIENDLY,

Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!

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Dairy FreeGluten Free

Power Beef Bowl

GLUTEN-FREE. DAIRY FREE

KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH – HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED

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Protein BLUEBERRY Waffles

GLUTEN FREELight & Airy! Perfect Heat and Serve Healthy Gluten Free Protein Waffles!Perfect combos of oats, low fat cottage cheese, egg whites, blueberries, and notes of cinnamon and a side of sugar free syrup. 2 Servings per container.Pro Re-heating Tip: If possible toast or air fry for 3-4 mins at 350 to regain crisp.

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Dairy FreeGluten FreeKetoVegetarian

Meal Prep Sautéed Kale

GLUTEN FREE, DAIRY FREEOver a pound of fresh, all-natural kale sautéed with fresh garlic, salt and cracked pepper, finished with a splash of white wine. A clean, simple green side to pair with any protein all week long. Keto friendly and vegetarian.

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Dairy FreeGluten Free

Organic Zucchini Breakfast Cookie

GLUTEN FREE, DAIRY FREENew Breakfast Cookie! Made with wholesome ingredients like ripe bananas, pure maple syrup, and organic dairy-free chocolate chips, each bite is a delightful balance of sweetness and indulgence. These cookies are packed with goodness, including rolled oats, oat flour, and coconut oil, ensuring a satisfying texture and lasting energy. Plus, zucchini for an extra boost of vitamins and fiber! Baked to perfection with a hint of vanilla extract and a touch of salt, these cookies are the perfect grab-and-go breakfast or anytime snack. Start your day right with our Breakfast Cookie – a tasty treat that's as good for you as it is delicious! Sold by the half dozen.

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$13.99

130 calories

Half Dozen

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Dairy FreeGluten FreeKeto

MEAL PREP Blackened Shrimp

**DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY** 15 Jumbo (13-15 Count) Shrimp coated in Chef's House Blackening Spice and Seared Hard for a Smoky, Peppery Crust. Toss it on a Salad, Stuff a Wrap, Build a Bowl, or Grab it Cold. The same Blackened Shrimp from our Hoppin' John Special, by the Pack!

*Click Photo For Nutritional Label & Ingredients

Dairy FreeGluten FreeKeto

MEAL PREP Citrus Grilled Shrimp

DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY

A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!