Allergens
Blackened Filet & Shrimp with Cajun Dirty Rice
A thick 6 oz Cajun-blackened filet mignon and blackened shrimp over Cajun dirty rice with the trinity and scallions, plus charred garlic green beans. Creole butter on the side.
410 Calories | 47g Protein | 27g Carbs | 13g Fat
Macros shown are for the Lunch portion; the Dinner portion is double.
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Allergens
Nutrition Facts
410Calories
Fat
13g
Carbs
27g
Protein
47g
Ingredients
Beef tenderloin, shrimp, chicken broth, long-grain white rice, green beans, ground beef, onion, green bell pepper, celery, scallions, olive oil, canola oil, garlic, paprika, garlic powder, onion powder, cayenne, black pepper, thyme, oregano, salt. Creole Butter: butter (milk), hot sauce, lemon juice, garlic, parsley, scallions, paprika, cayenne, black pepper, salt.
Contains: Shellfish (shrimp), Milk
How to prepare
microwave
Reheat in black dish with lid removed for 1 minute. Test temp and reheat in 30 second increments to desired temp. For steak and meats with more dense sides remove meat and heat separately to desired temp. Family Portions- See our FAQ page. *Macros based on serving size. Lunch Portion = 1 serving Dinner Portion = 2 Servings