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Broccoli, Spinach & 3 Cheese Quiche
Broccoli, Spinach and 3 Cheese Quiche
Simply Done with Freshly Steamed Broccoli, Sautéed Spinach, Sharp White and Yellow Cheddar, Mozzarella, Buttermilk, and Eggs
*Chef Tip – Warm by heating in the microwave for 1 min, then after a few seconds pause, go for another 30 seconds. *For Oven – Pre-heat to 375, on a baking sheet place Quiche in oven and warm for 8-12 min (less time if you take it out of the fridge a bit before you eat to get the chill off, more if the quiche starts out Ice cold). Also your favorite hot sauce will be lovely on this!
370 Calories / 24g Fat / 20g Carbs /18g Protein
*Macros based on 1 Serving which is Lunch Size- double for Dinner Size. .
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Nutrition Facts
How to prepare
microwave
Reheat in black dish with lid removed for 1 minute. Test temp and reheat in 30 second increments to desired temp. For Full Pie- Take All Wrapping Off and Heat In Oven at 350 For 15 Minutes and test temp. Heat in 5-7 min increments. *Length of time to reheat depends on how cold it was prior.