Allergens
Low Fat Protein Waffles
Light & Airy! Perfect Heat and Serve Healthy Gluten Free Protein Waffles!
Perfect combos of oats, low fat cottage cheese, egg whites, and notes of cinnamon topped with a fresh strawberry and sugar free syrup and chef’s house made strawberry sauce.
Re-heating Tip: If possible toast for 4 mins at 350 or microwave for 30 seconds. Remove sauces.
120 Calories/ 1.5g Fat/ 15g Carbs/ 10g Protein – Per Waffle including Sugar free syrup.
2 Waffles and 2 oz Sugar Free Syrup and 2 oz Chef’s 2 Ingredient Clean Strawberry Sauce included in container. Macros for syrup is included in label. Macros for strawberry sauce are 20 Calories per container, 0g fat, 4g Carbs, 0 g Protein in addition to label is desired.
**** It is recommenced to enjoy these within 72 hours of delivery for maximum freshness.
Nutrition Information
| Individual (2 waffles) | Calories | Protein g | Carbs g | Fat g | Fiber g |
|---|---|---|---|---|---|
| Meal Prep (10 Waffles & Syrup) | Calories | Protein g | Carbs g | Fat g | Fiber g |
Allergens
Nutrition Facts
Ingredients
EGG WHITE, CHEESE, COTTAGE, LOWFAT, 1% MILKFAT, OATS, WATER, SORBITOL ( SUGAR FREE MAPLE SYRUP), STRAWBERRIES, VANILLA EXTRACT (WATER, PROPYLENE GLYCOL, VANILLIN, CARAMEL COLOR, 0.1% SODIUM BENZOATE (ADDED AS A PRESERVATIVE), PHOSPHORIC ACID, AND ETHYL VANILLIN)
How to prepare
microwave
2 servings per container- Macros include half syrup. If possible toast for 4 mins at 350 or microwave for 30 seconds. Remove sauces. Strawberry Syrup cup has 20 calories, 0 fat, 4 carbs, 0g protein