Shrimp Fra Diavolo with Red Lentil Penne
Spicy shrimp fra diavolo over high-fiber red lentil penne marinara with roasted broccoli and spinach, extra fra diavolo sauce on the side.
240 Calories | 28g Protein | 28g Carbs | 2.5g Fat | 4g Fiber
Macros shown are for the Lunch portion; the Dinner portion is double.
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Nutrition Facts
240Calories
Fat
2.5g
Carbs
28g
Protein
28g
Ingredients
Shrimp, crushed tomatoes, garlic, olive oil, basil, crushed red pepper, oregano, salt. Water, red lentil penne (red lentil flour), crushed tomatoes, olive oil, garlic, basil, salt. Broccoli, spinach, olive oil, garlic, salt. Fra Diavolo Sauce: crushed tomatoes, onion, garlic, olive oil, crushed red pepper, oregano, salt.
Contains: Shellfish
How to prepare
microwave
Reheat in black dish with lid removed for 1 minute. Test temp and reheat in 30 second increments to desired temp. For steak and meats with more dense sides remove meat and heat separately to desired temp. Family Portions- See our FAQ page. *Macros based on serving size. Lunch Portion = 1 serving Dinner Portion = 2 Servings

