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Meal By Chef B
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Meal By Chef B

Gourmet Home Meal Delivery For The Whole Family

Home / Weekly Specials
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Weekly Specials

Chef Adds Weekly Specials Here As a Collaborative of New Creations and Requested Favorites Every Sunday Afternoon!

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  • Weekly Specials
  • Gourmet Comfort
  • Meal Prep In Bulk
  • Gluten Free
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  • Under 500 Calories
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  • You cannot add "Banana Pudding" to the cart because the product is out of stock.
  • Lean Deviled Shrimp Crusted Grouper Filet
    260Calories
    11gFat
    9gCarbs
    32gProtein

    Lean Deviled Shrimp Crusted Grouper Filet

    KETO FRIENDLY, GLUTEN FREEE Deviled Shrimp Crusted Grouper Filet, Sautéed Spinach, Freshly Steamed Broccoli Florets, Finished with Chef's Handmade Citrus Parmesan Aioli.  All natural, Keto friendly and Packed with Flavor!
    *Click Photo For Full Nutritional Label & Ingredients
    $14.95
    260 calories

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  • Lebanese Chickpea Salad
    230Calories
    9gFat
    30gCarbs
    9gProtein

    Lebanese Chickpea Salad

    GLUTEN FREE, DAIRY FREE A Fresh and Lite Vegetable Salad Featuring Chickpeas, Tomatoes, Cucumbers, Roasted Peppers, Fresh Parsley and Mint.  Chef Makes a Healthy Dressing of Oil, Garlic, Lemon and herbs to lightly dress/marinate the salad.  Great addition to any meal or can be a meal unto itself.  Add a Protein - Chicken/Shrimp/Salmon Available! Served as Dinner Size Portion (2 servings)
    *Click Photo For Full Nutritional Label & Ingredients
    $12.95
    230 calories

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  • Whole Wheat Buffalo Chicken Wrap
    370Calories
    9gFat
    28gCarbs
    41gProtein

    Whole Wheat Buffalo Chicken Wrap

    Slow Roasted all Natural Perdue Whole Chickens (white & dark meat), Gently Pulled and Tossed in our House (Keto Friendly) Buffalo Sauce ... Has a kick and Some Blue Cheese Crumbles! Chef's House Blue Cheese on The Side! Macros Are Without Blue Cheese Dressing. Blue Cheese: 160 Calories/ 16g Fat/ 0g Carbs/ 1g Protein Per Half Container
    *Click Photo For Full Nutritional Label & Ingredients
     
    $13.95
    370 calories
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  • Keto Chimichurri Pesto Filet Medallions
    320Calories
    22gFat
    5gCarbs
    29gProtein

    Keto Chimichurri Pesto Filet Medallions

    KETO FRIENDLY, GLUTEN FREE Our Hand Cut, Pan Seared Filet Mignon paired with Grilled Asparagus, all Generously Glazed with our Freshly Prepared Keto Chimichurri Pesto to Finish! Chef's Play on mixing an Italian and South American / Indian Classic works Brilliant with the Filet.  The Citrus, Pine Nuts, Parmesan, Oil, Fresh Herb Puree, touch of Chili and Cumin is just so unique and Works quite Well - especially with the Leanness of the Filet!  Grilled Asparagus rounds out the dish is also just amazing with the Creative Pesto.  A Perfect Keto Dish for Steak Lovers Indeed! *Chef Prepares his steaks medium rare for reheating purposes.
    *Click Photo For Full Nutritional Label & Ingredients
    $15.95
    320 calories

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  • Grilled Chicken Over Broccoli Fondue
    340Calories
    11gFat
    7gCarbs
    50gProtein

    Grilled Chicken Over Broccoli Fondue

    GLUTEN FREE, KETO FRIENDLY All Natural Grilled Chicken Breast Pureed Steamed Broccoli with Fondue Heavy Cream, Goat Cheese, Swiss & Parmesan Cheese. If You Are Following Keto You Will Love to Know This Is Keto Friendly! *NUTRITIONAL FACTS COMING ASAP
    *Click Photo For Nutritional Label & Ingredients
    $11.95
    340 calories

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  • Grilled Pork Chop w/ Sweet Dijon Glaze
    470Calories
    13gFat
    41gCarbs
    40gProtein

    Grilled Pork Chop w/ Sweet Dijon Glaze

    DAIRY FREE, GLUTEN FREE Grilled All Natural Boneless Pork Chop w/ Sweet Dijon Glaze and Cajun Red Beans and Rice.  Tons of flavor and a bit of Spice from this Louisiana / French infused Dish!  Those timid to flavor and Spice need not apply! Chef Sautés Andouille Sausage with the Cajun Holy Trinity of Veggies until rendered down and caramelized.  He then Cooks the beans till tender in house chicken stock Pearls the rice in the Sausage and veggie reduction and finishes everything with long grain white rice, all in the same pot.  The result is a tremendously Flavorful (and Spicy) bedding for a Savory and Sweet Perfectly Grilled All Natural Pork Chop!
    *Click Photo For Full Nutritional Label & Ingredients
    $11.95
    470 calories

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  • Spicy Chickpea Curry (Chana Masala)
    380Calories
    12gFat
    51gCarbs
    18gProtein

    Spicy Chickpea Curry (Chana Masala)

    DAIRY FREE, GLUTEN FREE, VEGETARIAN All Vegetarian Dish of Stewed Chickpeas Simmered in a Spicy Fragrant Indian Tomato Curry.  Served with Fresh Toasted Cauliflower Scallions and Herbs.
    *Click Photo For Full Nutritional Label & Ingredients
    $9.95
    380 calories

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  • Hickory Baby Back Ribs Southern Platter

    Hickory Baby Back Ribs Southern Platter

    Chef's Hickory Baby Back Ribs- just the way they were meant to be enjoyed.  Hand delivered to you on a Sunday with Old Bay Butter Poached Corn on the Cob and Roasted Garlic Herb Potatoes! Chef Smokes these babies for about 6 Hours, they are sweet, smokey and never disappoint . Offered In Dinner and Family Portions
    *Click Photo For Full Nutritional Label & Ingredients
     
    $19.95

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  • KETO Hickory Baby Back Ribs
    320Calories
    23gFat
    27gProtein

    KETO Hickory Baby Back Ribs

    GLUTEN FREE. DAIRY FREE, KETO FRIENDLY Chef's Made a Complete Recipe (Sauce) and Rub Profile that is Keto Friendly...  AND DELICIOUS!  Same Smoky Flavor and tenderness that an all day low smoke provides, without the sugar or carbs! Served in Dinner or Family Size
    $17.95
    320 calories

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  • MEAL PREP Hickory Baby Back Ribs
    380Calories
    23gFat
    14gCarbs
    27gProtein

    MEAL PREP Hickory Baby Back Ribs

    GLUTEN FREE Highly requested MEAL PREP Chef's Hickory Baby Back Ribs, just the way they were meant to be enjoyed, hand delivered to you on a Sunday! All Ribs No Side Dish!
    *Click Photo For Full Nutritional Label & Ingredients
    $27.95
    380 calories

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  • Beef Stroganoff
    420Calories
    18gFat
    26gCarbs
    33gProtein

    Beef Stroganoff

    Thinly Sliced Sirloin Pan Seared with Sautéed Mushrooms, a Reduction of Sherry, House Beef Stock, and Sour Cream Over Fluffy Egg Noodles.
    *Click Photo For Full Nutritional Label & Ingredients
    $10.95
    420 calories

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  • Chicken Pesto w/Fresh Mozzarella & Angel Hair
    730Calories
    30gFat
    68gCarbs
    45gProtein

    Chicken Pesto w/Fresh Mozzarella & Angel Hair

    All Natural Marinated Grilled Chicken Breasts, Fresh House Pesto, Melty Mozzarella Cheese and Angel Hair Pasta.  Garnished with Roasted Peppers, Fresh Basil and Extra Sauce on the side!  You'll love Chef's Scratch Pesto Guaranteed🙌🙌!
    *Click Photo For Full Nutritional Label & Ingredients
     
    $11.95
    730 calories

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  • LOW CARB Chicken Pesto
    430Calories
    29gFat
    9gCarbs
    36gProtein

    LOW CARB Chicken Pesto

    KETO FRIENDLY, GLUTEN FREE ALL NATURAL Roasted Chicken Breast, Brushed With Our House Fresh Pesto, Melty Fresh Mozzarella, Roasted Pepper Garnish, Over Organic Baby Spinach Salad, Baby Tomatoes, Red Onion, Side of Fresh Pesto.
    Click Photo For Nutritional Label & Ingredients
     
    $11.95
    430 calories

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  • Chef's Shepherd's Pie
    520Calories
    32gFat
    25gCarbs
    28gProtein

    Chef’s Shepherd’s Pie

    GLUTEN FREE Our Hearty Homemade Shepard's Pie, Featuring Savory Seasoned Ground Beef Seared then Cooked Down into A Pan Style Gravy Made From Natural Juices & Cabernet.
    *Click Photo For Nutritional Information & Ingredients
    $10.95
    520 calories

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  • Honey Balsamic Chicken & Pearl Pasta
    330Calories
    8gFat
    31gCarbs
    29gProtein

    Honey Balsamic Chicken & Pearl Pasta

    DAIRY FREE All Natural Purdue Harvestland Grilled Chicken Breast Lightly Tossed In Chef's Honey Balsamic Sauce. Resting On Top Grilled Zucchini and Onions & Pearl Pasta Tossed In Olive Oil.
    *Click Photo For Full Nutritional Label & Ingredients
    $11.95
    330 calories

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  • Gourmet Filet Mignon w/ Roasted Garlic Mash
    440Calories
    21gFat
    35gCarbs
    30gProtein

    Gourmet Filet Mignon w/ Roasted Garlic Mash

    GLUTEN-FREE Our Hand Cut Pan Seared Filet Mignon, Roasted Garlic Mashed, Worcestershire Caramelized Onions, Steamed Broccoli, and Yummy 3 Day House Demi!  Order a 4 oz, 8 oz, or 2 Pounds for the Whole Family to Enjoy!
    *Click Photo For Nutritional Information & Ingredients
    $15.95
    440 calories

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  • Cajun Shrimp & Andouille Jambalaya
    320Calories
    23gFat
    9gCarbs
    20gProtein

    Cajun Shrimp & Andouille Jambalaya

    KETO FRIENDLY (OPTION TO HOLD THE RICE), GLUTEN FREE Served By The Pint. A Cajun Classic - Shrimp Jambalaya with Andouille Sausage and All the Fixins.  Chef Creates a Flavorful Full bodied KETO approved using Toasted Coconut Flour, Brown Butter, His own Shrimp Stock and All Natural Ingredients.  2 ounces of Rice Will Be Served On The Side (not Keto friendly so omit if doing Keto)
    *Click Photo For Nutritional Label & Ingredients
    $13.95
    320 calories
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  • MEAL PREP Hand Breaded Chicken Dippers
    370Calories
    15gFat
    34gCarbs
    25gProtein

    MEAL PREP Hand Breaded Chicken Dippers

    A Spin Off Of The Kids Dippers For Our Grown Ups! Hand Sliced and Breaded ALL NATURAL Perdue Chicken Breast Pieces, with our Italian Parmesan Bread Crumbs, Crisped and Served with a Side of Honey Mustard Sauce for Dipping.  Very Similar to Chicken Parm with without The Heaviness of Cheese or Pasta. Comes With a 4oz Side Of Honey Mustard. Additional Sauces Are Available For Purchase On Sauce Page. 5 Servings Per Container.  
    $29.95
    370 calories

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  • Cheesesteak Quesadillas
    540Calories
    35gFat
    33gCarbs
    24gProtein

    Cheesesteak Quesadillas

    Shaved Ribeye Seasoned and Grilled With Caramelized onions, Grilled Red Peppers w/ Melted together w/ a Generous helping of Shredded mozzarella Cheese.  All brought together on a grilled flour tortilla and served with our House Chipotle Mayo Dipping Sauce.
    *Click Photo For Nutritional Facts & Ingredients
     
    $14.95
    540 calories
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  • Flashback Meatloaf w/ Roasted Garlic Mashed Potatoes
    390Calories
    23gFat
    27gCarbs
    21gProtein

    Flashback Meatloaf w/ Roasted Garlic Mashed Potatoes

    GLUTEN FREE Angus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with Sweet Tomato Glaze. Over Chef's Roasted Garlic Mashed Potatoes.
    *Click Photo For Nutritional Label & Ingredients
    $11.95
    390 calories

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  • KETO Flashback Meatloaf w/ Cauli & Goat Cheese Puree
    310Calories
    22gFat
    8gCarbs
    21gProtein

    KETO Flashback Meatloaf w/ Cauli & Goat Cheese Puree

    GLUTEN FREE Angus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with a Keto Friendly All Natural Tomato Puree. Over Chef's Yummy Roasted Cauliflower with Garlic & Herbs Pureed with Goat Cheese Fondue.
    *Click Photo For Nutritional Label & Ingredients
    $11.95
    310 calories

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  • Pan Roasted Sea Bass
    190Calories
    10gFat
    3gCarbs
    25gProtein

    Pan Roasted Sea Bass

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Macros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side. 310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
    *Click Photo For Nutritional Label & Ingredients
    $14.95
    190 calories

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  • MEAL PREP Citrus Grilled Shrimp
    120Calories
    20gProtein
    4gCarbs
    2gFat

    MEAL PREP Citrus Grilled Shrimp

    DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY  A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!
    *Click Photo for Nutritional Label & Ingredients
    $29.95
    120 calories
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  • Meal Prep Roasted Cauliflower & Goat Cheese Purée
    140Calories
    11gFat
    6gCarbs
    7gProtein

    Meal Prep Roasted Cauliflower & Goat Cheese Purée

    GLUTEN-FREE, KETO-FRIENDLY A KETO Friendly Crowd-Pleasing Helping of our Popular Roasted Cauliflower and Goat Cheese Puree - Loaded with Flavor and Light on the Carbs!
    $17.95
    140 calories
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  • KIDS Mini Shepherd's Pie
    240Calories
    16gFat
    8gCarbs
    14gProtein

    KIDS Mini Shepherd’s Pie

    Personal Fun Sized Shepherd's Pie, If your kid is into foods like Mashed Potatoes, Hamburgers and Cheese, This could be his/her new Fav!
    *Click Photo For Full Nutritional Label & Ingredients
    $6.95
    240 calories
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  • Meal Prep Garlic & Herb Roasted Potatoes
    170Calories
    3gFat
    35gCarbs
    4gProtein

    Meal Prep Garlic & Herb Roasted Potatoes

    DAIRY-FREE, GLUTEN-FREE A Crowd-Pleasing helping of our Roasted Garlic and Herb Potatoes.  Tossed in light Oil and Caramelized to a Tender Crisp!  Order a Side for the Family or a tray to Nibble on Throughout the week!

    $11.95
    170 calories
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  • KIDS Chicken Cutlet Dippers & Honey Mustard
    370Calories
    15gFat
    34gCarbs
    25gProtein

    KIDS Chicken Cutlet Dippers & Honey Mustard

    Hand Sliced and Breaded ALL NATURAL Perdue Chicken Breast Pieces, with our Italian Parmesan Bread Crumbs, Crisped and Served with a Side of Sauce of Honey Mustard Sauce.  Choose your side dish from Broccoli , Carrots, Corn, or Jasmine Rice. Additional Sauces are on Chef's Sauce Page.
    *Click Photo For Nutritional Label & Instructions
    $7.95
    370 calories

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  • Carolina Brunswick Stew
    240Calories
    12gFat
    17gCarbs
    18gProtein

    Carolina Brunswick Stew

    A Pint of Freshly Smoked Pork Shoulder, Ground Tomatoes, Corn, Peas, Carrots and Tender Diced Potatoes. Finished with a little Carolina Spice and Everything Nice!
    *Click Photo For Nutritional Label & Ingredients
    $9.95
    240 calories
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  • Meal Prep Roasted Garlic Mashed Potatoes
    370Calories
    9gFat
    65gCarbs
    9gProtein

    Meal Prep Roasted Garlic Mashed Potatoes

    GLUTEN FREE A Crowd Pleasing helping of our House Roasted Garlic Mashed Potatoes.  Made with Real Butter, Cream, and Potatoes, Simple, Rich and Wholesome!
    *Click Photo For Full Nutritional Label & Ingredients
       
    $12.95
    370 calories
    Add to cart
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