Keto Archives

Pan Roasted Salmon w/ Caramelized Mushrooms

GLUTEN FREE, DAIRY FREE, KETO-FRIENDLYA Deliciously Textured Dish That's Simple Yet Flavorful Salmon Filet, Pan-Roasted with Caramelized Mushrooms and Leeks!

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Dairy FreeGluten FreeKeto

CHICKEN w/ Grilled Veggie Ratatouille

GLUTEN FREE, DAIRY FREE, KETO-FRIENDLY

Nice and light Dish right here! Grilled Marinated All Natural Chicken Breast over Organic Baby Arugula and Grilled Veggies. Chef Preps the veggies ratatouille Style, diced and tossed in a simple red wine vinegar reduction for some added flavor and a little tang!

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Dairy FreehibachiKeto

Skinny SHRIMP Hibachi

DAIRY FREE, KETO FRIENDLYLarge White Shrimp, Gently Marinated in Garlic, Soy and Ginger, Seared on our Hibachi Grill, Extra Extra Hibachi Style Zucchini, Broccoli and Onions. Chef makes his House Ginger Sauce as a light dipping Sauce with tons of flavor for those who are looking for a Low Cal Version of the classic!

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$13.99

170 calories

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Sauce

Charred Balsamic Marinated Pork Loin

KETO FRIENDLY, GLUTEN FREEGrilled Balsamic Marinated Pork Loin. Spring Grilled Veggie, Mango & Goat Cheese Tapenade, Baby Arugula, w/ Roasted Citrus and Carrot Puree. Really nice and vibrant seasonal flavors here, Enjoy!

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Dairy FreeGluten FreeKeto

Masala Grilled Tuna Steak

GLUTEN FREE, DAIRY FREE, KETO-FRIENDLYSushi Grade Yellowfin Tuna, Lightly Tossed in Sea Salt and Garam Masala. Grilled Rare, over a Bed of Organic Baby Arugula, Chickpeas, Chef's Choice Grilled Veggies and his Handmade Honey Chipotle Aioli! *Lunch = 1, 4 0z Steak, Dinner = 2, 4 oz Steaks.

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Dairy FreeGluten FreeKetoLow sodium

Pan Roasted Sea Bass

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish

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Dairy FreeGluten FreeKeto

Clean Salmon

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Antarctic Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice

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$13.99

290 calories

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Substitute Side JASMINE

Keto/ GF Chicken Parm

GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!

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Dairy FreeGluten FreeKetoLow sodium

MEAL PREP Roasted Cauliflower Rice

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!

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Skinny Cranberry Apple Chicken Salad Wrap

KETO FRIENDLY, DAIRY FREE Tender diced chicken breast folded with house keto mayo, crisp celery, tart dried cranberries, and fresh apples for balanced sweetness and texture. Wrapped in a soft low carb tortilla. Sweet, savory, classic deli comfort, reworked for a low-carb lifestyle.380 Calories /21g Fat /31gCarbs (12 Net carbs) /20g Protein -Per Serving Entire Container

*Click Photo For Full Nutritional Label & Ingredients

Dairy FreeGluten FreeKetoLow sodium

MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.

Dipping Sauces

Dairy FreeGluten FreeKeto

MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

$29.99

130 calories

Dipping Sauces