Meal Prep Sautéed Kale
Over a pound of fresh, all-natural kale sautéed with fresh garlic, salt and cracked pepper, finished with a splash of white wine to deglaze. Simple, healthy and ready to go. Pair it with grilled chicken, salmon or steak, fold it into eggs, or add it to a grain bowl.
Check Out Chef Bryan Explaining Meal Prep: What’s Meal Prep
40 Calories / 1.5g Fat / 5g (Net 3) Carbs / 2g Protein Per Serving
*Macros based on 1 serving. Each package contains roughly 5 half-cup servings.
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Nutrition Facts
40Calories
Fat
1.5g
Carbs
5g
Protein
2g
Ingredients
KALE, CHARDONNAY, OLIVE OIL, BLACK PEPPER, FRESH GARLIC, KOSHER SALT
How to prepare
microwave
5 Servings Per Container- Portion and heat for 1 min in microwave on microwave safe dish.

