Lean Crab Cakes – Gluten Free

Lean Crab Cakes – Gluten Free

Our Awesome Blue Fin Crab mixed with Fresh Gluten Free Ingredients, so all can enjoy them in this Low Calorie option than won’t Skimp on the Flavor!

These Cakes include a Tiny amount of Gluten Free Panko, just enough to bind everything together, and Lightly Dusted in Corn Starch before Pan Sauteing To give them a nice Pan Crust.  Definitely a Low-Calorie Version of our Regular Crab Cake special this week!

Chef pairs this with a Salad of Crisp Romaine Hearts, Our House Freshly Made Mango Salsa Fresh Citrus for a Lighter Take on a Popular East Coast Comfort Food!

Enjoy an Amazing lunch Portion with 1-4 oz Crab cake, or go BIG with a Dinner with 2-4oz Crab Cake Patties and All the Fixins!

 270 Calories/ 11g Fat/ 13g Carbs/ 26g Protein

*Chef Tip – If you’d like to Create “close to” the original Texture of the Crab Cakes as when They first rested after being Pan Crisped.  Preheat your oven to 4oo, and slide the patties in on a baking sheet for 5-8 minutes to get some crispiness back on the Outer Edges of the Cakes, Enjoy!

Notice: Approximate pre-cooked weights, actual weight may vary.. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.  <–If you have any questions about this disclaimer please see #18 on our FAQ’s Page ??