Regular Delivery Archives

Japanese Chicken Soba

DAIRY FREE All Natural Chicken Breasts marinated and Grilled to Perfection. Tossed in our house Korean Sauce and served over Japanese style Buckwheat Noodles. A little sweet, a little spice and a whole lot of flavor with notes of ginger, sesame garlic and Korean chili. All tied together and garnished with fresh Stir fry Veggies and Orange Peel. Yum!

*Click Photo For Nutritional Label & Ingredients

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Japanese SWORDFISH Soba

DAIRY FREE Grilled Korean Freshly Grilled Deep Atlantic Swordfish & Japanese Soba

Grilled to Perfection. Tossed in our house Korean Sauce and served over Japanese style Buckwheat Noodles. A little sweet, a little spice and a whole lot of flavor with notes of ginger, sesame, garlic and Korean chili. All tied together and garnished with fresh Stir fry Veggies and Orange Peel. Yum!

*Click Photo For Nutritional Label & Ingredients

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Roasted Chicken with Squash, Spring Veg & Turmeric Couscous

DAIRY FREERoasted chicken over turmeric-infused pearl couscous with a grilled squash medley and spring vegetables. Savory, lightly spiced, and full of fresh, seasonal flavor.

*Click Photo For Full Nutritional Label & Ingredients. Macros based on Lunch Portion. Double For Dinner.

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Gluten FreeVegetarian

Eggplant Rollatini

GLUTEN FREETender Peeled Eggplant, Sliced Thin - Egg Breaded & Crisped, Rolled & Stuffed with Fresh Ricotta Cheese & Herbs, Baked with Marinara, Parmesan, Basil, and Mozzarella.

*Click Photo For Full Nutritional Label & Ingredients

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Dairy FreeGluten Free

Grilled Citrus Mango Swordfish

GLUTEN FREE, DAIRY FREEGrilled Wild Atlantic Swordfish with Fresh Mango, Tangerines, Organic Baby Spinach, Fresh Herb Vinaigrette and more! Lightly Marinated and Glazed in our Greek Vinaigrette.

*Click Photo For Full Nutritional Label & Ingredients

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Dairy FreeGluten Free

Grilled Shrimp w/ Spanish Saffron Rice

DAIRY FREE, GLUTEN FREEGarlic and Citrus Marinated Sautéed Shrimp, Charred Veggies, and Saffron Spanish Rice - Served with Chef’s (almost addicting) Mango Aioli.350 Calories/9g Fat/41g Carbs/27g Protein - Per Serving WITH NO AIOLI

*Click Photo For Full Nutritional Label & Ingredients

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Dairy FreeGluten Free

Apple Cider Maple Glaze Pork Chop

GLUTEN-FREE, DAIRY FREEApple Cider Marinated Center Cut Pork Loin Chops. Grilled to Perfection, Glazed with real Maple Syrup and Chef's Cajun Mustard Aioli. Over a Bed of corn and braised black beans. A little Sweet and Spice makes everything Nice ;-) *8-10 oz Average Chop Size for Dinner (Pictured) - Lunch is half*

*Click Photo For Nutritional Label & Ingredients

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Grilled Filet & Gruyere Scalloped Potatoes

GLUTEN FREEIf You Know You Know... These Potatoes Are Worth The Extra Calories;) Calling all Meat and Potatoes Clients! We present Chef Bryan's Grilled Filet Mignon with Rich and Creamy Gruyere Scalloped Potatoes. Finished with Chef's 3 day Demi Reduction and Creamy Sharp Blue Cheese - Gourmet Fine Dining at Your Fingertips! *Filet is prepared Medium Rare To Medium So You Can Reheat to Desired Temp.

*Click Photo For Full Nutritional Label & Ingredients

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Grilled Filet Mignon & Twice Baked Potato

GLUTEN FREEChef's Grilled Filet Mignon, House 3 Day Demi, Shaved Portobello and Capper Country Tapenade. A touch of Sautéed Spinach and there you have it! Fine Dining with a little Southern Comfort thrown in, and For far less than heading out to a Steakhouse!

*Click Photo For Nutritional Label & Ingredients

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Greek SHRIMP Bowl

KETO FRIENDLY, GLUTEN FREEGreek Marinated Grilled Large White Shrimp, Roasted Cauliflower Rice, Freshly Cut Greek Style Veggies, Kalamata, Organic Spinach, Feta, Greek Vinaigrette and Handmade Tzatziki.

*Click Photo For Full Nutritional Label & Ingredients

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bowlGluten FreegreekKeto

Greek CHICKEN Bowl

KETO FRIENDLY, GLUTEN FREEGreek Marinated Grilled Chicken Breasts over Roasted Cauliflower Rice, Freshly Cut Greek Style Veggies, Kalamata, Organic Spinach, Feta, Greek Vinaigrette and Handmade Tzatziki!

*Click Photo For Full Nutritional Label & Ingredients

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Tuscan Chicken & Mushroom Barley

Grilled chicken served over savory mushroom barley with wilted spinach and sun-dried tomatoes, finished with a light herb yogurt sauce. Rustic Tuscan flavors with a hearty grain base and bright herbal finish.

*Click Photo For Full Nutritional Label & Ingredients. Macros based on Lunch Portion. Double For Dinner.

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Everything Crusted Chicken with Cool Cucumber

GLUTEN FREEEverything bagel–crusted roasted chicken with cool cucumber, fresh herbs, and creamy cucumber yogurt. Neighborhood deli comfort meets crisp springtime freshness, Enjoy!

*Click Photo For Full Nutritional Label & Ingredients. Macros based on Lunch Portion. Double For Dinner.

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Dairy FreeGluten FreeKeto

Skinny Chicken Stir Fry

DAIRY FREE, GLUTEN FREE, KETO FRIENDLYChef loads up the Wok with Fresh Veggies and Sauces them quickly on high heat with Fresh Garlic and Ginger. All Natural Marinated Chicken Breasts are Seared and Tossed into Mix! Finished with light Aromatic House Soy Ginger Mandarin Sauce and Double the Veggies for a Flavor Packed Healthy Meal! *This is a Dairy Free Item, Protein and Veggies Cooked with and Coconut Oils, Only Carbs are Naturally Occurring from Fresh Vegetables. Soy used is Tamari, it's Wheat Free and Keto/Paleo Friendly.

*Click Photo For Full Nutritional Label & Ingredients

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Gluten Freegrass fedKetoorganic

Lemon Herb Grass-Fed Burger & Arugula

GLUTEN FREE, KETO

Grass-fed burger medallions served over fresh peppery arugula and finished with a bright lemon herb yogurt sauce. Clean, savory flavor with a light citrus lift - fresh greens and just a kiss of pesto to keep things moist and flavorful!

*Pesto Contains Pine Nuts

*Click on Photo For Full Nutritional Label & Ingredients

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Dairy FreeGluten FreeKeto

Carolina Cucumber Salad

GLUTEN FREE, DAIRY FREE, KETO

Crisp, cool, and bursting with flavor, our Carolina Cucumber Salad is a seasonal favorite straight from Chef’s hometown in North Carolina—crafted with love and tradition. This refreshing blend of cucumbers, tomatoes, onions, and fresh parsley is tossed in a light apple cider vinegar and olive oil dressing, finished with a dash of salt and black pepper.

Perfect as a side dish, snack, or a light dinner on its own—and even better with added grilled chicken for a complete meal! A true spring and summer staple, it brings a taste of the South to your table—from the Chef’s heart to your plate.