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Meal By Chef B
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Meal By Chef B

Gourmet Home Meal Delivery For The Whole Family

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  • Weekly Specials
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  • Gluten Free
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  • Beef
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  • Marinated Grilled Chicken & Ratatouille
    Dairy FreeGluten FreeKeto
    300 Cal
    14.0 g Fat
    15.0 g Carbs
    30.0 g Protein

    Marinated Grilled Chicken & Ratatouille

    GLUTEN FREE, KETO FRIENDLY, DAIRY FREEALL NATURAL Chicken Breast, Marinated in our House Greek Dressing and Grilled to Perfection Grilled Vegetable Ratatouille, Blistered Cherry Tomato White Balsamic Vinaigrette.
    200 Calories / 3.5g Fat / 12g (8 Net) Carbs /29g Protein Per Serving W/O Vinaigrette
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    300 calories

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  • Brisket & Loaded Potato Jackets
    Gluten Free
    420 Cal
    28.0 g Fat
    20.0 g Carbs
    21.0 g Protein

    Brisket & Loaded Potato Jackets

    GLUTEN-FREETender Slow Roasted carved Brisket, Loaded Potato Jackets, Sauce Duo of house Smokey Sweet BBQ and Chili Verde Oil.  Basically if you love flavor and a touch of southwestern spice, plus it’s your cheat day….   You might want to order several of these!  ;-)
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    420 calories

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  • Blackened Grouper & Creole Mustard Aioli
    Dairy FreeGluten Free
    380 Cal
    22.0 g Fat
    16.0 g Carbs
    28.0 g Protein

    Blackened Grouper & Creole Mustard Aioli

    GLUTEN FREE, DAIRY FREEBlackened Filet of Grouper over a Light Succotash of lightly Roasted Fresh Veggies!  Chef makes a fresh Aioli with Creole Mustard, Citrus and his house Gourmet Mayo.  Light and Flavor Packed - Great Seasonal Dish. Sauce is included in macros. Click photo for label on sauce if you will be eliminating you can subtract that!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    380 calories

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  • House Orange Chicken
    Dairy FreeGluten Free
    460 Cal
    14.0 g Fat
    36.0 g Carbs
    43.0 g Protein

    House Orange Chicken

    Chef’s Take on a Chinese take out classic!  House made sweet and tangy orange sauce tossed with Juicy Grilled Chicken Thighs, over rice.   Finished with Fresh Garnishments and an extra helping of The Sauce that will have you asking for more!

    You can think of this as a slightly healthier version of the real thing, grilled instead of deep fried on the chicken, textures are much better for reheating and of course delicious!

    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    460 calories

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    {"sku":"","label":"CAULIFLOWER RICE","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}
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  • House Orange SHRIMP
    Dairy FreeGluten Free
    250 Cal
    0.5 g Fat
    36.0 g Carbs
    25.0 g Protein

    House Orange SHRIMP

    Chef’s Take on a Chinese take out classic!  House made sweet and tangy orange sauce tossed with Charbroiled Jumbo Shrimp, over rice.   Finished with Fresh Garnishments and an extra helping of The Sauce that will have you asking for more!

    You can think of this as a slightly healthier version of the real thing, grilled instead of deep fried on the Shrimp, textures are much better for reheating and of course delicious!

    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    250 calories

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    {"sku":"","label":"CAULIFLOWER RICE","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""}
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  • Grouper w/ Parmesan Crisp, Lemon, and Herbs
    Gluten FreeKeto
    220 Cal
    11.0 g Fat
    4.0 g Carbs
    28.0 g Protein

    Grouper w/ Parmesan Crisp, Lemon, and Herbs

    KETO FRIENDLY, GLUTEN FREERoasted Grouper Fillet - Crusted with our handmade Parmesan Crisps, Lemon Zest and Fresh Herbs.  Grilled Asparagus and Fresh Citrus.  Buttery Flaky Grouper Simple, Healthy and Delicious!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    220 calories

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  • Grilled Korean Chicken Thighs & Mango Salsa
    Dairy FreeGluten Free
    410 Cal
    15.0 g Fat
    51.0 g Carbs
    28.0 g Protein

    Grilled Korean Chicken Thighs & Mango Salsa

    GLUTEN FREE, DAIRY FREEMarinated Grilled Chicken Thighs, Tossed in our House Spicy Korean BBQ Sauce, Steamed Brown Rice and Finished with Freshly Made Mango Salsa.
    *Click Photo For Nutritional Information & Ingredients
    $12.99
    410 calories

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  • CHICKEN Sausage Peppers & Onions
    Dairy FreeGluten FreeKeto
    270 Cal
    7.0 g Fat
    28.0 g Carbs
    26.0 g Protein

    CHICKEN Sausage Peppers & Onions

    GLUTEN FREE, DAIRY FREEChicken Italian Sausage with Peppers and Onions with Our House Marinara. A Low Calorie Alternative to an Italian Classic - Lean Yet VERY Filling!
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    270 calories

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  • Italian Sausage w/ Caramelized Peppers & Onions
    Dairy FreeGluten FreeKeto
    310 Cal
    19.0 g Fat
    13.0 g Carbs
    22.0 g Protein

    Italian Sausage w/ Caramelized Peppers & Onions

    GLUTEN FREE, KETO FRIENDLY, DAIRY FREEAn Italian Classic with Caramelized Peppers and Onions Piled High Over Pan Roasted Gourmet Italian Sausages, Finished With House Marinara and Fresh Basil
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    310 calories

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  • Mango Chicken & Parmesan Cauliflower Crisp
    Gluten Free
    270 Cal
    11.0 g Fat
    14.0 g Carbs
    31.0 g Protein

    Mango Chicken & Parmesan Cauliflower Crisp

    GLUTEN FREE

    Braised All White Meat Chicken Simmered in House Mango Puree then gently tossed with our chunky Mango Salsa. Paired with Our Baked Cauliflower Crisp.

    Healthy and Packing Tons of Flavor! A Perfect Spring or Summer Dish for All to Enjoy

    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    270 calories

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  • Balsamic Aioli Grilled Chicken & Cauliflower Rice
    Gluten FreeKeto
    390 Cal
    27.0 g Fat
    9.0 g Carbs
    29.0 g Protein

    Balsamic Aioli Grilled Chicken & Cauliflower Rice

    GLUTEN-FREE, KETO-FRIENDLY ALL NATURAL Marinated Grilled Chicken Breasts, Paired with Roasted Cauliflower Rice and Finished with a Side of Our Handmade Tangy, Rich Balsamic Aioli. Great Keto-Friendly Meal!
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    390 calories

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    {"sku":"","label":"Extra 4oz Balsamic Aioli","price":"1.95","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}
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  • Grilled Chicken Breast w/ Roasted Cauliflower Rice
    Dairy FreeGluten FreeKeto
    190 Cal
    4.0 g Fat
    9.0 g Carbs
    29.0 g Protein

    Grilled Chicken Breast w/ Roasted Cauliflower Rice

    GLUTEN FREE, DAIRY FREEA Deliciously Simple Dish with Grilled ALL NATURAL Chicken Breast, and Our House Cauliflower Rice, Oven Roasted with Garlic and Chef Seasonings, Roasted Garlic and Red Pepper Garnish
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    190 calories

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  • Glazed Smoked Spiral Ham
    Gluten Free
    310 Cal
    17.0 g Fat
    19.0 g Carbs
    22.0 g Protein

    Glazed Smoked Spiral Ham

    GLUTEN FREESpiral Ham lightly Hickory Smoked, Caramelized in the Oven and Glazed.  Roasted Buttered Corn cobbettes and baby carrots. This Meal Can For Sure Make You Feel Cozy Without All The Calories!
    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    310 calories

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  • Beef Stroganoff
    420 Cal
    18.0 g Fat
    26.0 g Carbs
    33.0 g Protein

    Beef Stroganoff

    Thinly Sliced Sirloin Pan Seared with Sautéed Mushrooms, a Reduction of Sherry, House Beef Stock, and Sour Cream Over Fluffy Egg Noodles.
    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    420 calories

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  • Seared Sea Bass & Corn Salsa
    Dairy FreeGluten Free
    150 Cal
    6.0 g Fat
    7.0 g Carbs
    20.0 g Protein

    Seared Sea Bass & Corn Salsa

    GLUTEN FREE, DAIRY FREESeared Seabass (Barramundi) w/ spring corn salsa, puree of fresh orange, carrots and butternut squash, garnisheed with Chili Verde oil and a touch of grilled veg and arugula.
    *Click Photo For Nutritional Label & Ingredients
    $14.95
    150 calories

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  • Grilled Shrimp & Roasted Mushroom Pappardelle
    520 Cal
    28.0 g Fat
    32.0 g Carbs
    21.0 g Protein

    Grilled Shrimp & Roasted Mushroom Pappardelle

    Freshly Marinated Grilled Large White Shrimp, Rich Creamy Roasted Mushroom Medley Sauce (portobello, Shiitake and Crimini) with Parmesan and Sherry all Tossed with Pappardelle PastaGreat Winter Dish right here, the roasted Mushrooms add some Depth and Body to a Classic Cream Sauce and the hint of Sherry really Compliments the Shrimp well.
    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    520 calories

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  • Balsamic Filet Mignon
    Dairy FreeGluten FreeKeto
    250 Cal
    9.0 g Fat
    16.0 g Carbs
    23.0 g Protein

    Balsamic Filet Mignon

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLYChef's Hand Cut Pan Seared Filet Mignon, Served with Roasted Petite Carrots, Asparagus, Charred Ruby Onion, Finished with a 3 day Reduction of Balsamic Infused House Demi and Balsamic Glaze!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    250 calories

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  • Brown Butter Filet & Parmesan Cauliflower
    Gluten Free
    480 Cal
    43.0 g Fat
    5.0 g Carbs
    22.0 g Protein

    Brown Butter Filet & Parmesan Cauliflower

    GLUTEN FREEChef's Grilled Filet Mignon (Dinner = 7oz), Seared in Toasty Brown Butter, over a Duo of Roasted and Smashed Parmesan Cauliflower.  Dash of Chef's House Pesto, a bit more of that toasty brown Butter and Freshly Shaved Aged Parm.  Keto Friendly and Heavenly all at the same time, Enjoy!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    480 calories

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  • Eggplant Rollatini
    Gluten Free
    420 Cal
    26.0 g Fat
    26.0 g Carbs
    25.0 g Protein

    Eggplant Rollatini

    GLUTEN FREETender Peeled Eggplant, Sliced Thin - Egg Breaded & Crisped, Rolled & Stuffed with Fresh Ricotta Cheese & Herbs, Baked with Marinara, Parmesan, Basil, and Mozzarella.
    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    420 calories

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  • Power Beef Bowl
    Dairy FreeGluten Free
    420 Cal
    12.0 g Fat
    40.0 g Carbs
    29.0 g Protein

    Power Beef Bowl

    GLUTEN-FREE. DAIRY FREE
    KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH - HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    420 calories

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  • Southwest CHICKEN Stuffed Sweet Potatoes
    Gluten Free
    250 Cal
    7.0 g Fat
    21.0 g Carbs
    29.0 g Protein

    Southwest CHICKEN Stuffed Sweet Potatoes

    GLUTEN FREE

    Latin Seasoned Chicken Breasts, Grilled Veggies and Corn, Balsamic onions Stuffed Sweet potatoes.  Finished with house Tomato Salsa Puree, and Citrus Crema.

    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    250 calories

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