Regular Delivery Archives - Meal By Chef B

Dairy FreeGluten FreeKeto
280 Cal
8.0 g Fat
9.0 g Carbs
39.0 g Protein

LEAN Peppercorn Coulotte
GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLYSteakhouse Spice Rubbed Peppercorn Coulotte (Top Sirloin) Steak. Done Simply, well Seasoned and Grilled, Rested so it's Plenty Juicy and Paired with our Weekly Grilled Veggies and House Peppercorn Sauce! Chef prepares his red meats medium rare to medium to accommodate reheating purposes. Reheat longer to get a more well done steak.
*Click Photo For Nutritional Information & Ingredients

$15.99
280 calories

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Dairy FreeGluten Free
380 Cal
16.0 g Fat
18.0 g Carbs
38.0 g Protein

Peppercorn Steakhouse Coulotte
GLUTEN FREE, DAIRY FREE (WITHOUT SAUCE)Steakhouse Spice Rubbed Culotte (The Premier Cut of the Top Sirloin) Steak. Done Simply, well Seasoned and Grilled, Rested so it's Plenty Juicy and Paired with our Roasted Garlic and Herb Potatoes! Chef prepares his red meats medium rare to medium to accommodate reheating purposes. Reheat longer to get a more well done steak.
*Click Photo For Nutritional Facts & Ingredients
$15.99
380 calories

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Gluten FreeKeto
400 Cal
29.0 g Fat
14.0 g Carbs
23.0 g Protein

Crab Stuffed Jumbo Shrimp
GLUTEN FREE, KETO FRIENDLY
Blue Crab Stuffed Jumbo White Shrimp with a Parmesan Herb Crust. Finished with our Lemon Aioli, fresh Citrus and Roasted Butternut Squash. Chef Makes a Delicious stuffing with Lump Crab, Herbs, Roasted Mirepoix, Roasted Red Pepper, House Mayo, Old Bay and More. Then Gently Stuffed Butterflied Jumbo Shrimp and Baked them Perfectly with a Lite Parmesan Crust. Diced Roasted Butternut Squash and His Handmade Lemon Aioli Brings Together This Decadent Seafood Dish!
*Click Photo For Full Nutritional Label & Ingredients
$15.99
400 calories

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Dairy FreeGluten Free
260 Cal
14.0 g Fat
12.0 g Carbs
23.0 g Protein

Turkey Meatloaf
GLUTEN FREE, DAIRY FREE, KETO and PALEO FRIENDLYTurkey Meatloaf! No Stuffing! Just Premium Lean Ground Turkey with Caramelized Roasted All Natural Veggies Pureed with Chef's Special Blend of Garlic, Herbs and Egg Whites. Served over Garlic Sautéed Kale topped with Roasted Red Pepper Garnish.A Lean, Mean-Hearty Dish That Will Fill You Up and WON'T let you down!
*Click Photo For Nutritional Label & Ingredients
$11.95
260 calories

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Gluten Free
370 Cal
11.0 g Fat
29.0 g Carbs
39.0 g Protein

Roasted Garlic Chicken & Parmesan Potato Puffs
GLUTEN FREE
Grilled Chicken Breast Sliced and Tossed in Roasted Garlic and Olive Oil, Paired with our Parmesan Potato Puffs made with grated Aged Parmesan and a hint of egg the Baked to a Golden Crisp. Garnished with Sun-dried Tomatoes and Fresh Herbs.
*Click Photo For Full Nutritional Label & Ingredients
$13.99
370 calories

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Gluten Free
390 Cal
15.0 g Fat
29.0 g Carbs
36.0 g Protein

Roasted Garlic Flank Steak & Parmesan Potato Puffs
GLUTEN FREEGrilled Marinated Flank Steak Sliced and Tossed in Roasted Garlic and olive oil, Paired with our Parmesan Potato Puffs made with grated aged parmesan and a hint of egg and baked to a golden crisp. Garnished with Sun-dried tomatoes and fresh herbs.
*Click Photo For Full Nutritional Label & Ingredients
$14.99
390 calories

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Dairy FreeGluten Free
350 Cal
18.0 g Fat
13.0 g Carbs
34.0 g Protein

Smoked Turkey Breast, Andouille, & VEGGIES
GLUTEN FREE, DAIRY FREEChef Sauté’s a healthy mix of House Smoked Turkey Breast, Spicy Andouille Sausage and Veggies, finished with roasted garlic, white wine and herbs for the perfect protein packed meal that brings all the flavors to bear!
*Click Photo For Full Nutritional Label & Ingredients
$12.99
350 calories

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Dairy FreeGluten Free
380 Cal
13.0 g Fat
36.0 g Carbs
31.0 g Protein

Smoked Turkey, Andouille & RED BEANS
GLUTEN FREE, DAIRY FREESmoked Turkey Andouille & Red Beans is a wonderfully hearty but not too heavy dish inspired by when the weather starts to get a bit crisp! Smoked low and slow, this tender, flavorful Turkey pairs perfectly with spicy Louisiana Andouille Sausage. Served over comforting Red Beans this is a dish to be enjoyed!
*Click Photo For Full Nutritional Label & Ingredients
$12.99
380 calories

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Dairy Free
600 Cal
30.0 g Fat
58.0 g Carbs
21.0 g Protein

Asian 5 Spice Glazed Short Ribs
DAIRY FREEChef's Asian 5 Spice Tender Short Ribs, Korean Chili Butternut Squash Puree with Ginger, Chinese Black Forbidden Rice.
*Click Photo For Nutritional Label & Ingredients
$15.99
600 calories

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Dairy FreeGluten FreeKetoVegan
180 Cal
6.0 g Fat
8.0 g Carbs
25.0 g Protein

Skinny Chicken Stir Fry
DAIRY FREE, GLUTEN FREE, KETO FRIENDLYChef loads up the Wok with Fresh Veggies and Sauces them quickly on high heat with Fresh Garlic and Ginger. All Natural Marinated Chicken Breasts are Seared and Tossed into Mix! Finished with light Aromatic House Soy Ginger Mandarin Sauce and Double the Veggies for a Flavor Packed Healthy Meal! *This is a Dairy Free Item, Protein and Veggies Cooked with and Coconut Oils, Only Carbs are Naturally Occurring from Fresh Vegetables. Soy used is Tamari, it's Wheat Free and Keto/Paleo Friendly.
*Click Photo For Full Nutritional Label & Ingredients

$13.99
180 calories

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Gluten FreeKeto
450 Cal
39.0 g Fat
5.0 g Carbs
20.0 g Protein

All Natural Chicken Cobb Salad
KETO-FRIENDLY, GLUTEN FREEGrilled ALL Natural Chicken Breast Cobb, Crispy Iceberg Lettuce, Hard Boiled Egg, Blue Cheese Crumbles, Tomatoes, Cucumbers, House Bacon Bits, Red Onion, House Creamy Balsamic Dressing. All Salads Come in Large Square Containers with MORE Salad and Easier Eating. This Can Be One Giant Meal or Share or Portion For two day! Comes with 4oz of Dressing Per Salad. Add Extra Chicken, Extra Dressing, and Omit The Cheese If You Would Like.
*Click Photo For Nutritional Label & Ingredients
$21.99
450 calories

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Extra Chicken

Extra Dressing

Dairy Free

No Bacon

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450 Cal
24.0 g Fat
30.0 g Carbs
29.0 g Protein

MEAL PREP HONEY BUFFALO Chicken Dippers
Our Signature Hand Sliced and Breaded ALL NATURAL Perdue Chicken Breast Pieces, Hand Coated in Panko Bread Crumbs, Dipped In Chef's Honey Buffalo Sauce Crisped and Served with a Side of House Blue Cheese Dressing for Dipping!5 Servings Per Container.
$29.99
450 calories

Extra Blue Cheese

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Dairy FreeGluten Free
180 Cal
12.0 g Fat
15.0 g Carbs
4.0 g Protein

Healthy Pumpkin Sugar Cookies
GLUTEN FREE, DAIRY FREEA seasonal healthy cookie with major flavor! Organic Maple Syrup, Organic Coconut Sugar, Organic Coconut Oil, Organic Pumpkin Puree, & Organic Almond Flour. Healthy for the kids and guiltless for all! Serving size 1 cookie. Sold by the half dozen.
*Click Photo For Full Nutritional Label & Ingredients
$12.99
180 calories

Half Dozen

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Dairy FreeGluten FreeKeto
40 Cal
1.5 g Fat
5.0 g Carbs
2.0 g Protein

Meal Prep Sautéed Kale
GLUTEN FREE, DAIRY FREE, KETO FRIENDLYVery Simply Done, Sautéed All Natural Fresh Kale, with a Bit of Fresh Garlic Salt and Pepper, Finished with a Touch of White Wine for deglazing.
*Click Photo For Full Nutritional Label & Ingredients
$14.99
40 calories

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Dairy FreeGluten FreeKeto
190 Cal
10.0 g Fat
3.0 g Carbs
25.0 g Protein

Pan Roasted Sea Bass
DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
*Click Photo For Nutritional Label & Ingredients
$14.99
190 calories

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300 Cal
18.0 g Fat
20.0 g Carbs
16.0 g Protein

Chef’s Pulled BBQ Brisket Sliders
Low and Slow Smoked Beef Brisket. Pulled and stacked high on Toasted Hawaiian Rolls, Shredded White Farmhouse Cheddar, Crispy Onion Strings, and House BBQ Sauce!
$17.99
300 calories

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500 Cal
22.0 g Fat
48.0 g Carbs
32.0 g Protein

Chef’s Famous “Adult” Angus Sliders
Chef's Famous Handmade Angus Ground Beef Mini Burger Patties Grilled to Perfection, Vermont Cheddar, Caramelized Worcestershire Onions and Buttered Hawaiian Rolls. These Are A Must!!! If you know you know.....
*Click Photo To See Nutritional Label & Ingredients
$17.99
500 calories

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Dairy FreeGluten FreeKeto
120 Cal
20.0 g Protein
4.0 g Carbs
2.5 g Fat

MEAL PREP Citrus Grilled Shrimp
DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!
*Click Photo for Nutritional Label & Ingredients
$29.99
120 calories

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Gluten FreeKeto
410 Cal
29.0 g Fat
4.0 g Carbs
32.0 g Protein

Grilled Pork Loin & Chef’s Slaw
KETO FRIENDLY, DAIRY FREE (YES!), GLUTEN FREEAn Unlikely Matchup That Will Blow Your Mind! Apple Cider Marinated Center Cut Pork Loin Chop. Grilled to Perfection, Rested and Sliced with a drizzle of House Cajun Mustard Aioli. Chef makes a tangy and sweet (Keto Approved Monk Fruit Sweetener) coleslaw thats just amazing, especially when tied into the Flavors of The Spiced mustard and Lovely Char From the Grill *8-10 oz Average Chop Size for Dinner (Pictured) - Lunch is half*
*Click Photo For Full Nutritional Label & Ingredients
$11.99
410 calories

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Dairy FreeGluten Free
360 Cal
12.0 g Fat
34.0 g Carbs
28.0 g Protein

Spicy Pulled Coconut Curry Chicken
GLUTEN FREE, DAIRY FREEALL NATURAL Roasted Chicken, Pulled and Simmered in a Deliciously Spicy Coconut Curry! Served Over Steamed Aromatic Basmati Rice, Garnished with Fresh Herbs and Fire Roasted Jalapeños. Chef Mixes his own Garam Masala Spice, adds lots of Aromatics (Fresh Ginger, Garlic Spicy Chilis) and Simmers it just long enough for everything to melt together perfectly, some BIG Flavors here... Enjoy!
*Click Photo For Full Nutritional Label & Ingredients
$12.99
360 calories

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Dairy FreeGluten FreeKeto
290 Cal
16.0 g Fat
11.0 g Carbs
26.0 g Protein

Clean Salmon
DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
*Click Photo For Nutritional Label & Ingredients
$13.99
290 calories

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Substitute Side JASMINE

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