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Meal By Chef B
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Meal By Chef B

Gourmet Home Meal Delivery For The Whole Family

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  • Weekly Specials
  • Gourmet Comfort
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  • Gluten Free
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  • Beef
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  • Chicken Enchilada Stuffed Peppers & Citrus Avocado Mousse
    Gluten FreeKeto
    390 Cal
    25.0 g Fat
    10.0 g Carbs
    35.0 g Protein

    Chicken Enchilada Stuffed Peppers & Citrus Avocado Mousse

    GLUTEN FREE, KETO FRIENDLYTender Southwestern Roasted Pulled Chicken, Pepper Stuffed with Jack and Sharp Cheddar Cheeses.  Garnished with Freshly Charred Veggies and Citrus Avocado Mousse!  Love Enchiladas but don't need the carbs?  This one's for you!
    *Click Photo to View Additional Information & Nutritional Label
    $12.99
    390 calories

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  • Mongolian Grilled Chicken Thighs Carrot & Sweet Potato Puree
    Dairy Free
    460 Cal
    11.0 g Fat
    59.0 g Carbs
    31.0 g Protein

    Mongolian Grilled Chicken Thighs Carrot & Sweet Potato Puree

    DAIRY FREE

    Mongolian Grilled Chicken Thighs, Carrot and Sweet Potato Puree Grilled Chicken Thighs, Tossed in a Sweet and Spicy Mongolian Sauce, Served w/A puree of Roasted Carrots, Sweet potatoes and Fresh Orange.

    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    460 calories

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  • Strawberry Balsamic Chicken
    Dairy FreeGluten Free
    190 Cal
    4.5 g Fat
    6.0 g Carbs
    29.0 g Protein

    Strawberry Balsamic Chicken

    GLUTEN FREE, DAIRY FREE (Opt for No Cheese)All Natural Balsamic Marinated Grilled Chicken Breasts, Finished with an Aged Balsamic Glaze, Served with Organic Baby Spinach, A Touch Of Fresh Mint, Farmer's Best Fresh Strawberries, Feta and White Balsamic Strawberry Puree!
    *Click Photo For Full Nutritional Label & Ingredients. Macros Based On Lunch Portion, Dinner is Double.
    $12.99
    190 calories

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    {"sku":"","label":"NO CHEESE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}
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  • Blackened Grouper & Creole Mustard Aioli
    Dairy FreeGluten Free
    380 Cal
    22.0 g Fat
    16.0 g Carbs
    28.0 g Protein

    Blackened Grouper & Creole Mustard Aioli

    GLUTEN FREE, DAIRY FREEBlackened Filet of Grouper over a Light Succotash of lightly Roasted Fresh Veggies!  Chef makes a fresh Aioli with Creole Mustard, Citrus and his house Gourmet Mayo.  Light and Flavor Packed - Great Seasonal Dish. Sauce is included in macros. Click photo for label on sauce if you will be eliminating you can subtract that!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    380 calories

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  • Carolina Jumbo Shrimp Boil
    Gluten Free
    230 Cal
    8.0 g Fat
    25.0 g Carbs
    16.0 g Protein

    Carolina Jumbo Shrimp Boil

    DAIRY FREE,  GLUTEN FREEJumbo EZ Peel (12-15 per pound) Shrimp Gently Poached with Old Bay, Lemon, Butter, Garlic Aromatic House Stock, Fresh Corn on the Cob, Potatoes, Celery and Carrots.  Served with Chef's Popular Cocktail sauce, Fresh Citrus and just a added dusting of old bay for good measure :-) -Carolina Outer Banks Style!  (Lunch = Quarter Pound / Dinner = Half Pound / Family = 2 Pounds Shrimp)
    *Click Photo For Nutritional Label & Ingredients
     
    $14.99
    230 calories

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    {"sku":"","label":"Extra 4oz Cocktail Sauce","price":"2.49","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}
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  • Balsamic Filet Mignon
    Dairy FreeGluten FreeKeto
    250 Cal
    9.0 g Fat
    16.0 g Carbs
    23.0 g Protein

    Balsamic Filet Mignon

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLYChef's Hand Cut Pan Seared Filet Mignon, Served with Roasted Petite Carrots, Asparagus, Charred Ruby Onion, Finished with a 3 day Reduction of Balsamic Infused House Demi and Balsamic Glaze!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    250 calories

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  • Black &  Bleu Salad
    260 Cal
    12.0 g Fat
    12.0 g Carbs
    21.0 g Protein

    Black & Bleu Salad

    Chef's Black & Bleu Mouthwatering Salad Over Organic Baby Spinach. Tender Med Rare Angus Flank Steak, Baby Spinach, Artisan Smoked Blue Cheese, Charred Onion and Peppers, Crispy Onions, Creamy Roasted Garlic Balsamic Dressing.  And finished with a touch of Balsamic Glaze. Add Extra Dressing or Steak If Desired. Salad is Large. Great for Sharing or 2-3 Meals For Some! **Nutritional Facts Do Not Include Dressing. Click Photo For Dressing Macros.
    *Click Photo For Full Nutritional Label & Ingredients
     
    $19.99
    260 calories

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    {"sku":"","label":"4oz Extra Creamy Balsamic Garlic Dressing","price":"2.49","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""} {"sku":"","label":"Extra 8oz Creamy Balsamic Garlic Dressing","price":"4.99","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""}
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  • Shredded Teriyaki Braised Beef
    Dairy Free
    530 Cal
    8.0 g Fat
    57.0 g Carbs
    52.0 g Protein

    Shredded Teriyaki Braised Beef

    DAIRY FREEAngus Beef Braised Low and Slow with House Veal Stock, Mirepoix, and Chinese 5 Spice.  Shredded and Finished with Teriyaki Infused Demi Glaze, over Jasmine Rice.
    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    530 calories

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  • LOW CARB Shredded Teriyaki Braised Beef
    Dairy Free
    310 Cal
    9.0 g Fat
    10.0 g Carbs
    48.0 g Protein

    LOW CARB Shredded Teriyaki Braised Beef

    GLUTEN FREE, DAIRY FREE

    Angus Beef Braised Low and Slow with House Veal Stock Mirepoix, and Chinese 5 Spice.  Shredded and finished with Reduction of Natural Braising Jus and Freshly Steamed Asian Veggies. Gluten Free!

    *Click Photo For Full Nutritional Label & Ingredients. Macros are based off Lunch portion, Dinner is double.
    $13.99
    310 calories

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  • Cajun Shrimp & Andouille Jambalaya
    Dairy FreeGluten FreeKeto
    320 Cal
    23.0 g Fat
    9.0 g Carbs
    20.0 g Protein

    Cajun Shrimp & Andouille Jambalaya

    KETO FRIENDLY (OPTION TO HOLD THE RICE), GLUTEN FREEServed By The Pint. A Cajun Classic - Shrimp Jambalaya with Andouille Sausage and All the Fixins.  Chef Creates a Flavorful Full bodied KETO approved using Toasted Coconut Flour, Brown Butter, His own Shrimp Stock and All Natural Ingredients.  2 Ounces of Rice Will Be Served On The Side (So Omit If Doing Keto)
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    320 calories
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  • Spicy Tuna Tacos
    250 Cal
    21.0 g Fat
    4.0 g Carbs
    15.0 g Protein

    Spicy Tuna Tacos

    GLUTEN FREE, KETO FRIENDLYSushi Grade Ahi Tuna, Mixed with Fresh Avocado, Scallions, Toasted Sesame and Our Spicy Asian Mayo.  Sliced Cucumbers, and Romaine Heart Spears.  4 oz of Tuna Per Order
    *Click Photo For Nutritional Label & Ingredients 
    $15.95
    250 calories
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  • Strawberry Protein Overnight Oats
    Dairy FreeGluten Freeovernight oats
    420 Cal
    18.0 g Fat
    52.0 g Carbs
    14.0 g Protein

    Strawberry Protein Overnight Oats

    GLUTEN FREE, DAIRY FREEPacked with Organic Oats, Organic Chia Seeds, Organic Maple Syrup, Organic Fresh Strawberries, Truvani Vanilla Protein Powder & Unsweet Almond Milk...Truly A Clean Meal! Literally a Grab & Go Dream.  Grab it for yourself on the way out or introduce the Kids to This One and Have Yourself an Epic #momwinMacros based on entire container.
    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    420 calories
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  • Honey Ginger Asian Chicken
    Dairy Free
    200 Cal
    2.5 g Fat
    12.0 g Carbs
    29.0 g Protein

    Honey Ginger Asian Chicken

    DAIRY FREEMarinated Grilled All Natural Chicken breasts, Glazed in our house Honey-Ginger Asian Sauce.  Served Atop of Gently sautéed haricot verts (green beans) and sugar snap peas. Swap Out Green Beans For Jasmine Rice If You Like!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    200 calories

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    {"sku":"","label":"JASMINE RICE","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • Roasted Garlic Beef Tips & Creamy Orzo Pilaf
    Beef Tips
    360 Cal
    15.0 g Fat
    25.0 g Carbs
    33.0 g Protein

    Roasted Garlic Beef Tips & Creamy Orzo Pilaf

    Garlic-seared Beef Tenderloin steak tips, creamy orzo rice pilaf, wilted spinach, sun-dried tomato. Clean flavors. Deep savor.
    *Click on Photo For Full Nutritional Label & Ingredients
    $14.99
    360 calories

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  • Peppercorn Filet w/ White Cheddar Potatoes & Garlic Spinach
    Gluten Free
    390 Cal
    19.0 g Fat
    21.0 g Carbs
    36.0 g Protein

    Peppercorn Filet w/ White Cheddar Potatoes & Garlic Spinach

    GLUTEN FREE

    Seared filet in a Green peppercorn cream Reduction with Caramelized white cheddar potatoes and sautéed garlic spinach. Rich, structured, and straight steakhouse comfort, Enjoy!

    *Click Photo For Nutritional Label & Ingredients
    $15.99
    390 calories

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  • Skinny Chicken Stir Fry w/ Bok Choy
    Dairy FreeGluten FreeKeto
    240 Cal
    10.0 g Fat
    6.0 g Carbs
    30.0 g Protein

    Skinny Chicken Stir Fry w/ Bok Choy

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLYChef loads up the Wok with Season's Best Asian Fresh Veggies and Lightly Sautées them quickly on high heat with GLUTEN FREE Soy Sauce, Ginger, Garlic, Scallions, & Sesame Oil.  All Natural Marinated Chicken Breasts are Seared and Tossed into the Mix.
    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    240 calories

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  • Vegetarian Asian Medley Stir Fry
    Dairy FreeGluten FreeKeto
    110 Cal
    9.0 g Fat
    6.0 g Carbs
    3.0 g Protein

    Vegetarian Asian Medley Stir Fry

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLYChef loads up the Wok with Season's Best Asian Fresh Veggies and Lightly Sautées them quickly on high heat with GLUTEN FREE Soy Sauce, Ginger, Garlic, Scallions, & Sesame Oil.*This will be a Dairy Free Item, Protein and Veggies Cooked with Olive Oil, Only Carbs are Naturally Occurring from Fresh Vegetables.  Soy used is Tamari, it's Wheat Free and Keto/Paleo Friendly
    *Click Photo For Full Nutritional Label & Ingredients
    $9.99
    110 calories

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  • BBQ Bacon Cheddar Burger
    Gluten Free
    670 Cal
    41.0 g Fat
    42.0 g Carbs
    31.0 g Protein

    BBQ Bacon Cheddar Burger

    A Gourmet Half Pound (8 oz) Blend of Black Angus Short Rib, Brisket and Chuck these burgers are Juicy and  packed with Flavor!  Grilled to perfection, then Chef Glazes with house BBQ Sauce Grilled onions and Sharp Cheddar Cheese.  Served with Parmesan Steak Fries and garnished with Crispy onions for added flavor and texture, consider throwing on some extra sauce for dipping from one of our gourmet sauces!Chef's Gourmet Sauces *Burger will be prepared med rare to accommodate most. The longer you reheat it the more well you can get it. For more well done desired temp reheat in oven. This is offered in a Dinner Size Portion As Shown in Picture.
    *Click Photo For Full Nutritional Label & Ingredients
     
    $17.99
    670 calories
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  • Korean Sesame Cucumber Salad
    Dairy FreeGluten Free
    60 Cal
    3.0 g Fat
    8.0 g Carbs
    1.0 g Protein

    Korean Sesame Cucumber Salad

    GLUTEN FREE, DAIRY FREE

    Cool, crisp, and refreshing—our Korean Sesame Cucumber Salad is the perfect light side dish or snack. Made with thinly sliced cucumbers tossed in a flavorful blend of garlic, and a hint of *spice, this Korean-inspired salad offers the perfect balance of tangy, savory, and nutty flavors. Garnished with toasted sesame seeds and scallions, it's low in calories, gluten-free, and packed with crunch. A delicious way to stay refreshed and satisfied! Add Grilled Chicken To Pack It with Protein!
    *Click Photo For Full Nutritional Label & Ingredients
    $9.99
    60 calories

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  • Broccoli & 3 Cheese Egg Bites
    Gluten FreeKeto
    180 Cal
    6.0 g Fat
    2.0 g Carbs
    6.0 g Protein

    Broccoli & 3 Cheese Egg Bites

    KETO FRIENDLY, GLUTEN FREESimply Done with Freshly Steamed Broccoli, Sharp White and Regular Cheddar, Mozzarella, Buttermilk, and Eggs. Breakfast Lovers (or Broccoli and Cheese Lovers) Rejoice, A Gluten Free Broccoli and Cheese Frittata is here!
    *Click Photo For Full Nutritional Label & Ingredients
     
    $8.99
    180 calories
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  • Grilled Chicken w/ Spinach Ravioli & Sun-Dried Tomato Cream
    430 Cal
    21.0 g Fat
    20.0 g Carbs
    36.0 g Protein

    Grilled Chicken w/ Spinach Ravioli & Sun-Dried Tomato Cream

    ALL NATURAL Marinated Grilled Chicken Breasts, Atop of Spinach Ricotta Raviolis.  Finished with a Creamy Sun-Dried Tomato Sauce Finished with fresh Herbs, Garlic, Chardonnay, and Parmesan. Chef Spares no expense when it comes to his sauces, and this is one's no different.  Lots of Sun Dried Tomatoes, Parmesan, Herbs and Cream, NO Fillers :-)
    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    430 calories

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