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Meal By Chef B
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Meal By Chef B

Gourmet Home Meal Delivery For The Whole Family

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  • Weekly Specials
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  • Gluten Free
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  • Beef
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  • Keto/ GF Chicken Parm
    Gluten FreeKeto
    350 Cal
    19.0 g Fat
    11.0 g Carbs
    36.0 g Protein

    Keto/ GF Chicken Parm

    GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    350 calories

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  • Power Beef Bowl
    Dairy FreeGluten Free
    420 Cal
    12.0 g Fat
    40.0 g Carbs
    29.0 g Protein

    Power Beef Bowl

    GLUTEN-FREE. DAIRY FREE
    KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH - HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    420 calories

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  • Pan Roasted Sea Bass
    Dairy FreeGluten FreeKeto
    190 Cal
    10.0 g Fat
    3.0 g Carbs
    25.0 g Protein

    Pan Roasted Sea Bass

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    190 calories

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  • MEAL PREP Citrus Grilled Shrimp
    Dairy FreeGluten FreeKeto
    120 Cal
    20.0 g Protein
    4.0 g Carbs
    2.5 g Fat

    MEAL PREP Citrus Grilled Shrimp

    DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!
    *Click Photo for Nutritional Label & Ingredients
    $29.99
    120 calories
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  • Clean Salmon
    Dairy FreeGluten FreeKeto
    290 Cal
    16.0 g Fat
    11.0 g Carbs
    26.0 g Protein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Antarctic Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    290 calories

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  • MEAL PREP  BLACKENED Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    0.0 g Carbs
    26.0 g Protein

    MEAL PREP BLACKENED Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container. 
    $29.99
    130 calories

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  • MEAL PREP All Natural Grilled Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    2.0 g Carbs
    26.0 g Protein

    MEAL PREP All Natural Grilled Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY 

    Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

    $29.99
    130 calories

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  • MEAL PREP Grilled Flank Steak
    Dairy FreeGluten FreeKeto
    320 Cal
    9.0 g Fat
    0.0 g Carbs
    21.0 g Protein

    MEAL PREP Grilled Flank Steak

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY1 Pound of High-Quality Choice Flank Steak  (cooked weight) Grilled to perfection.  Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness.  Seasoned with a Steakhouse Rub and Open Flame Grilled,  Pleases Every Time!
    *Click Photo For Nutritional Facts & Ingredients

    $35.99
    320 calories
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  • Clean Chicken & Brown Rice
    Dairy FreeGluten Free
    320 Cal
    3.0 g Fat
    41.0 g Carbs
    31.0 g Protein

    Clean Chicken & Brown Rice

    DAIRY-FREE, GLUTEN FREEVery Simply Lean All Natural Chicken Breasts, Steamed Brown Rice and Broccoli.  For those Looking for a Simple, Clean, Healthy dish to pair with their workout routine or busy lifestyle, enjoy!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    320 calories

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  • Chicken Teriyaki
    Dairy Free
    300 Cal
    5.0 g Fat
    36.0 g Carbs
    27.0 g Protein

    Chicken Teriyaki

    DAIRY FREE

    Marinated Boneless Skinless Chicken Thighs Sliced , Glazed In our House Teriyaki and Grilled, On Top of Jasmine Rice.  Side of Teriyaki.

    *Click Photo For Nutritional Label & Ingredients
    $11.99
    300 calories

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  • GF Skinny Chicken Teriyaki
    Dairy FreeGluten FreeKeto
    180 Cal
    5.0 g Fat
    9.0 g Carbs
    26.0 g Protein

    GF Skinny Chicken Teriyaki

    DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

    Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos  (GLUTEN FREE & KETO FRIENDLY).

    Macros do not include 2oz side sauce. Click photo for macros.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    180 calories

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  • Chicken Parmesan
    520 Cal
    21.0 g Fat
    45.0 g Carbs
    37.0 g Protein

    Chicken Parmesan

    ALL NATURAL Perdue Chicken Breast Cutlets, lightly Pounded, Hand Breaded, Parmesan Italian Herbs and Spices, Crisped and Finished with Marinara and Melted Mozzarella Cheese, Fresh Basil Served with Spaghetti.
    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    520 calories

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  • Grandma Alice’s Fav Spaghetti & Meat Sauce
    Gluten Free
    450 Cal
    22.0 g Fat
    21.0 g Carbs
    21.0 g Protein

    Grandma Alice’s Fav Spaghetti & Meat Sauce

    DAIRY-FREE, GLUTEN-FREE (WITH GF PASTA UPGRADE OR ZOODLES)Chef B's Weekly Batch of Homemade Meat Sauce Cooked Slow With High-Quality Ground Beef, Herbs,  Spices, and House Yummy House Marinara, Go with Spaghetti or GLUTEN FREE Pasta, or Lighten up by Substituting Zoodles!
    $10.99
    450 calories

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  • Coriander Crusted Flank Steak
    Dairy FreeFlank SteakGluten Free
    480 Cal
    16.0 g Fat
    43.0 g Carbs
    42.0 g Protein

    Coriander Crusted Flank Steak

    GLUTEN FREE, DAIRY FREECoriander Crusted Flank Steak, Lentil Pilaf House Harissa, Cilantro Chutney, & Balsamic Glaze.
    *Click Photo For Full Nutritional Label & Ingredients
    $14.99
    480 calories

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  • SHRIMP Fajita Stuffed Zucchinis
    Dairy FreeGluten FreeKeto
    170 Cal
    9.0 g Carbs
    6.0 g Protein
    18.0 g Fat

    SHRIMP Fajita Stuffed Zucchinis

    GLUTEN FREE, KETO FRIENDLY, DAIRY FREEChef hollows out fresh Zucchini halves then gives them a slight season and Chars them quickly in the oven.  They are then stuffed with all this goodness ---->   Jumbo White Shrimp (10-12 per pound / Family Portion includes 2 Pounds / Dinner is Half a pound, lunch 1/4 pound) Marinated with Southwest spices and Seared to perfection along with sweet bell peppers, caramelized onions and poblanos. Finished with House (Keto) Chimichurri to bring the healthy fats and All the Flavor!!! Macros without Chimichurri on the side.
    *Nutritional Facts do not include chimi served on the side. Click Photo for chimi macros
    *Click Photo Nutritional Label with and Without Sauce
     
    $13.99
    170 calories

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  • CHICKEN Fajita Stuffed Zucchinis
    Dairy FreeGluten FreeKeto
    220 Cal
    10.0 g Fat
    11.0 g Carbs
    12.0 g Protein

    CHICKEN Fajita Stuffed Zucchinis

    GLUTEN FREE, KETO FRIENDLY, DAIRY FREE , PALEO FRIENDLY

    Chef Takes and hollows out fresh Zucchini halves then gives them a slight season and Chars them quickly in the oven.  They are then stuffed with all this goodness ---->   All Natural Marinated Chicken Breasts Marinated with Southwest spices and Seared to perfection along with sweet bell peppers, caramelized onions and poblanos. Finished with House (Keto) Chimichurri to bring the healthy fats and All the Flavor!!! Chimichurri on the side. Macros based without.

    With Chimichurri: 330 Calories / 23g Fat / 12g (Net 8) Carbs / 22g Protein Per Serving- WITH CHIMICHURRI
    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    220 calories

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  • FILET MIGNON Fajita Stuffed Zucchinis
    Dairy FreeGluten FreeKeto
    300 Cal
    17.0 g Fat
    11.0 g Carbs
    29.0 g Protein

    FILET MIGNON Fajita Stuffed Zucchinis

    GLUTEN FREE, DAIRY FREE , KETO FRIENDLY, PALEO FRIENDLY

    Chef Takes and hollows out fresh Zucchini halves then gives them a slight season and Chars them quickly in the oven.  They are then stuffed with all this goodness ---->   Angus Beef Tenderloin (Filet Mignon) Marinated with Southwest spices and Seared to perfection along with sweet bell peppers, caramelized onions and poblanos. Finished with House (Keto) Chimichurri to bring the healthy fats and All the Flavor!!! Macros based off meal without Chimichurri on side. With Chimichurri macros are:420 Calories / 30g Fat / 13g (Net 9) Carbs / 29g Protein Per Serving- WITH CHIMICHURRI

    *Click Photo For Full Nutritional Labels & Ingredients

    $15.99
    300 calories

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  • Charbroiled All Natural Turkey Burger
    Gluten Free
    430 Cal
    23.0 g Fat
    27.0 g Carbs
    25.0 g Protein

    Charbroiled All Natural Turkey Burger

    GLUTEN FREE, DAIRY FREEOur All Natural Lean Turkey Burger  Starts with a Handmade 93% Lean Ground Turkey Patty, Grilled To Perfection.  Garnished With Grilled Onions, Peppers, and Chef's Hand Cut Seasoned Baked Sweet Potato Fries. Offered in Dinner portion (8oz Burger) or Family (4- 8oz Burgers).
    *Click Photo to View Additional Information & Nutritional Label
    $17.99
    430 calories

    {"sku":"","label":"Dinner","price":"","image":"","price_type":"quantity_based","checked":"dinner","checked2":"dinner","option_checked":["dinner"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Family","price":"44.00","image":"","price_type":"quantity_based","checked":"dinner","checked2":null,"option_checked":["dinner"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • Low Carb BACON Breakfast Bowl
    Gluten FreeKeto
    300 Cal
    27.0 g Fat
    1.0 g Carbs
    14.0 g Protein

    Low Carb BACON Breakfast Bowl

    GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE OPTIONProtein-Packed Bacon, Egg, and Cheese Bowl with All Natural ingredients.  Whether you're Low Carb-ing it, Keto, or Paleo, such a Perfect - Easy way to Start the Day! DAIRY FREE OPTION
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    300 calories

    {"sku":"","label":"NO CHEESE","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • Low Carb Vegetarian Breakfast Bowl
    Gluten Free
    300 Cal
    21.0 g Fat
    5.0 g Carbs
    23.0 g Protein

    Low Carb Vegetarian Breakfast Bowl

    Protein Packed All Natural Scrambled Eggs, Topped With a Mix of Roasted and Grilled Veggies.  Perfect for Veggies Lovers and our Dairy / Gluten Free Clients!
    $12.99
    300 calories
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  • MEAL PREP Clean Salmon
    Dairy FreeGluten FreeKeto
    180 Cal
    11.0 g Fat
    2.0 g Carbs
    19.0 g Protein

    MEAL PREP Clean Salmon

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLYHighly requested MEAL PREP  Salmon. Six Filets Seasoned and Roasted Ready To Help You Prep For The Week!
    $54.99
    180 calories
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