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Meal By Chef B
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Meal By Chef B

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  • Weekly Specials
  • Gourmet Comfort
  • Meal Prep In Bulk
  • Gluten Free
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  • Low Carb
  • Beef
  • Chicken
  • Seafood
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  • Salmon w/ Dill-Dijon Aioli & Veggie Pasta Pearls
    Dairy FreeDijonDillFishHealthySalmonseafood
    480 Cal
    22.2 g Fat
    43 g Carbs
    26 g Protein

    Salmon w/ Dill-Dijon Aioli & Veggie Pasta Pearls

    GLUTEN FREE, DAIRY FREEChef's Sweet and Tangy Dill, Dijon Aioli Crusted Sixty South Salmon Filet.  Paired with Israeli Couscous tossed in Freshly Grilled Veggies and Lite Greek Vinaigrette!
    *Click Photo For Full Nutritional Label & Ingredients.
    $15.99
    480 calories

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  • LOW CARB Hickory Pulled CHICKEN & Cauliflower Mac
    Carolinacauliflower macChickenKetosmoked bbq
    530 Cal
    38 g Fat
    7 g Carbs
    39 g Protein

    LOW CARB Hickory Pulled CHICKEN & Cauliflower Mac

    GLUTEN-FREE, KETO-FRIENDLYChef's Hickory Smoked Chicken, cooked low and slow for a most tender and flavorful result!  Paired with Cauliflower Mac with a dash of our Keto Friendly BBQ Sauce, a Keto comfort meal to the Max!
    *Click Photo For Nutritional Label & Instructions
     
    $12.99
    530 calories

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  • Italian Crusted Sea Bass
    Gluten Free
    350 Cal
    9 g Fat
    44 g Carbs
    27 g Protein

    Italian Crusted Sea Bass

    GLUTEN FREERoasted Sea Bass w/ a Lemon, Basil and Parmesan Crust.  Paired with Balsamic Infused Organic Quinoa and Finished with our Scratch Pesto...guaranteed to please! Substitute Quinoa for Jasmine Rice Or Chef's Choice Grilled Veggies For A Lower Carb Version. Click Photo for Substitute Macros. *Pesto contains nuts
    *Click Photo For Nutritional Label & Ingredients
    $15.99
    350 calories

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    {"sku":"","label":"Chef's Choice Grilled Vegetables","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Honey Balsamic Chicken
    Dairy FreeGluten Free
    360 Cal
    10 g Fat
    35 g Carbs
    32 g Protein

    Honey Balsamic Chicken

    GLUTEN FREE, DAIRY FREE, LOW CARB VERSION AVAILABLEAll Natural Balsamic Marinated Grilled Chicken Breasts, Finished with an Aged Balsamic Honey Glaze, Organic Quinoa and Veggies. Substitute Quinoa for  Sautéed Spinach (LOW CARB)
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    360 calories

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    {"sku":"","label":"Saut\u00e9ed Spinach","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Roasted Garlic Chicken & Parmesan Potato Puffs
    Gluten Free
    370 Cal
    11 g Fat
    29 g Carbs
    39 g Protein

    Roasted Garlic Chicken & Parmesan Potato Puffs

    GLUTEN FREE

    Grilled Chicken Breast Sliced and Tossed in Roasted Garlic and Olive Oil, Paired with our Parmesan Potato Puffs made with grated Aged Parmesan and a hint of egg the Baked to a Golden Crisp.  Garnished with Sun-dried Tomatoes and Fresh Herbs.

    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    370 calories

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  • Roasted Garlic Flank Steak & Parmesan Potato Puffs
    Gluten Free
    390 Cal
    15 g Fat
    29 g Carbs
    36 g Protein

    Roasted Garlic Flank Steak & Parmesan Potato Puffs

    GLUTEN FREEGrilled Marinated Flank Steak  Sliced and Tossed in Roasted Garlic and olive oil, Paired with our Parmesan Potato Puffs made with grated aged parmesan and a hint of egg and baked to a golden crisp.  Garnished with Sun-dried tomatoes and fresh herbs.
    *Click Photo For Full Nutritional Label & Ingredients
    $14.99
    390 calories

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  • Pan Seared Filet Medallions
    Gluten Free
    280 Cal
    7 g Fat
    23 g Carbs
    29 g Protein

    Pan Seared Filet Medallions

    GLUTEN-FREE, DAIRY FREETender Pan Seared Filet Medallions, Paired with Rustic Baked Potato Rounds, Charred Broccoli and House Burgundy Roasted Tomato Demi-Glace. A Simply Done Fine Dining Dish, easily enjoyed at home or on the go! Add Blue Cheese For an Extra Special Flavor Treat!  **Scratch the carbs and double the broccoli!
    *Click Photo For Nutritional Label & Ingredients
    $15.99
    280 calories

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    {"sku":"","label":"ALL BROCCOLI - NO POTATOES","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • MEAL PREP Hickory Smoked Pulled Chicken
    ChickenDairy FreeGluten FreeHickoryKetoketo friendlyLow CarbMeal PrepPaleopaleo friendlyProteinPulledSmokedunder 500 calories
    210 Cal
    6 g Fat
    0 g Carbs
    34 g Protein

    MEAL PREP Hickory Smoked Pulled Chicken

    All Natural Perdue Slow Hickory Smoked Pulled Chicken is a Great Addition to the Fridge for Various Snack, Lunch and Dinner ideas!  Over a Pound to play with - Finish salads with great all natural protein, Use for Soups, Dips, Quesadillas for the kids, or have a plateful before and after the Gym!  There's a lot of love in this one 🔥❤️
    *Click Photo to View Additional Information & Nutritional Label
    $27.99
    210 calories

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  • Greek PORK Souvlaki Platter
    Gluten Free
    540 Cal
    25 g Fat
    47 g Carbs
    34 g Protein

    Greek PORK Souvlaki Platter

    GLUTEN FREEGreek Marinated Center Cut Pork Loin Skewers (Souvlaki).  Lemon, Garlic, Oil, Paprika, Oregano Seasoned, perfectly Charred - Served with Lemon Rice and Chef's Popular Roasted Garlic Hummus and Hand Made Tzatziki!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    540 calories

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    {"sku":"","label":"CAULIFLOWER RICE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Greek CHICKEN Souvlaki Platter
    Gluten Free
    530 Cal
    23 g Fat
    47 g Carbs
    24 g Protein

    Greek CHICKEN Souvlaki Platter

    GLUTEN FREEGreek Marinated All Natural Chicken Breast Skewers (Souvlaki).  Lemon, Garlic, Oil, Paprika, Oregano Seasoned Chicken, Perfectly Charred - Served with Lemon Rice and Chef's Popular Roasted Garlic Hummus and Hand Made Tzatziki!390 Calories/ 23g Fat / 17g Fat/ 31g Carbs Protein Per Serving- Substitute Cauliflower Rice
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    530 calories

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  • Mongolian Chicken & Jasmine Rice
    Dairy Free
    360 Cal
    4.5 g Fat
    46 g Carbs
    31 g Protein

    Mongolian Chicken & Jasmine Rice

    DAIRY FREE

    Savor our tender Sautéed Chicken Breasts, masterfully tossed in a sweet and spicy Mongolian sauce for a burst of bold flavors. This enticing entrée is paired with fragrant jasmine rice, subtly infused with a hint of fresh orange to enhance the dish’s complexity. Perfectly balanced and beautifully presented, it's a delightful choice for those seeking a satisfying meal with an exotic touch.

    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    360 calories

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  • Mongolian Shrimp & Jasmine Rice
    Dairy Free
    310 Cal
    1.5 g Fat
    46 g Carbs
    25 g Protein

    Mongolian Shrimp & Jasmine Rice

    DAIRY FREE

    Indulge in our gourmet Sautéed White Shrimp, expertly tossed in our signature sweet and spicy Mongolian sauce.  Succulent shrimp is perfectly paired with aromatic jasmine rice, delicately infused with fresh orange zest for a refreshing twist. This dish not only promises a burst of mouthwatering flavors but also provides a visually stunning presentation that's sure to attract seafood lovers. A must-try on our menu for an exotic and flavorful meal!

    *Click Photo For Full Nutritional Label & Ingredients
    $14.99
    310 calories

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  • Grilled Chicken w/ Spinach Ravioli & Sun-Dried Tomato Cream
    430 Cal
    21 g Fat
    20 g Carbs
    36 g Protein

    Grilled Chicken w/ Spinach Ravioli & Sun-Dried Tomato Cream

    ALL NATURAL Marinated Grilled Chicken Breasts, Atop of Spinach Ricotta Raviolis.  Finished with a Creamy Sun-Dried Tomato Sauce Finished with fresh Herbs, Garlic, Chardonnay, and Parmesan. Chef Spares no expense when it comes to his sauces, and this is one's no different.  Lots of Sun Dried Tomatoes, Parmesan, Herbs and Cream, NO Fillers :-)
    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    430 calories

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  • VEGETARIAN Spinach Ravioli & Sun-Dried Tomato Cream
    310 Cal
    22 g Fat
    15 g Carbs
    12 g Protein

    VEGETARIAN Spinach Ravioli & Sun-Dried Tomato Cream

    Spinach Ricotta Raviolis.  Finished with a Creamy Sun-Dried Tomato Sauce Finished with fresh Herbs, Garlic, Chardonnay, and Parmesan. Chef Spares no expense when it comes to his sauces, and this is one's no different.  Lots of Sun Dried Tomatoes, Parmesan, Herbs and Cream, NO Fillers :-)
    *Click The Photo For Full Nutritional Label & Ingredients
    $10.99
    310 calories

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  • Roasted Garlic Hummus Snack Platter
    Gluten FreeVegetarian
    100 Cal
    6 g Fat
    10 g Carbs
    3 g Protein

    Roasted Garlic Hummus Snack Platter

    GLUTEN FREEChef B's House Made Roasted Garlic Hummus, and All Natural Freshly Cut Raw Veggies for on the go or a family portion for the whole week!  Individuals come with 4oz of Chef's Signature Hummus. Macros based on 1 serving- 4 servings per container.
    *Click Photo For Nutritional Fact & Ingredients
    $11.99
    100 calories
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  • Cuban Quesadillas
    170 Cal
    9 g Fat
    10 g Carbs
    13 g Protein

    Cuban Quesadillas

    A bold twist on a classic! This flavor-packed fusion features Swiss cheese, extra lean turkey ham, savory pork, crisp pickles, tangy mustard, and buttery grilled flour tortillas. A melty, mouthwatering mashup of Cuban sandwich and cheesy quesadilla. 3 Servings per container. Macros based on one serving.

    *Click Photo For Full Nutritional Label & Ingredients
    $19.99
    170 calories
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  • Pan Roasted Sea Bass
    Dairy FreeGluten FreeKeto
    190 Cal
    10 g Fat
    3 g Carbs
    25 g Protein

    Pan Roasted Sea Bass

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    190 calories

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  • Chef's Pulled BBQ Brisket Sliders
    300 Cal
    18 g Fat
    20 g Carbs
    16 g Protein

    Chef’s Pulled BBQ Brisket Sliders

    Low and Slow Smoked Beef Brisket. Pulled and stacked high on Toasted Hawaiian Rolls, Shredded White Farmhouse Cheddar, Crispy Onion Strings, and House BBQ Sauce! 
    $17.99
    300 calories

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  • MEAL PREP Jumbo BBQ Shrimp
    CitrusDairy FreeGluten Free
    120 Cal
    1.5 g Fat
    4 g Carbs
    22 g Protein

    MEAL PREP Jumbo BBQ Shrimp

    Gorgeous Jumbo (12-15 per pound), Lightly marinated in a Smoked Paprika Rub, Citrus and Garlic.  Charbroiled to Perfection and Plump, Fresh Wedges of Citrus and Herbs.  So Versatile, Great on Salads, Wraps, pair with freshly made sides for the Fam, or maybe just let dad have the whole plate Hah!

    $29.99
    120 calories
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  • Lebanese Chickpea Salad
    Dairy FreeGluten FreeVegan
    230 Cal
    9 g Fat
    30 g Carbs
    9 g Protein

    Lebanese Chickpea Salad

    GLUTEN FREE, DAIRY FREEA Fresh and Lite Vegetable Salad Featuring Chickpeas, Tomatoes, Cucumbers, Roasted Peppers, Fresh Parsley and Mint.  Chef Makes a Healthy Dressing of Oil, Garlic, Lemon and herbs to lightly dress/marinate the salad.  Great addition to any meal or can be a meal unto itself.  Add a Protein - Chicken/Shrimp/Salmon Available!Served as Dinner Size Portion (2 servings)
    *Click Photo For Full Nutritional Label & Ingredients
    $14.99
    230 calories

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  • Clean Salmon
    Dairy FreeGluten FreeKeto
    290 Cal
    16 g Fat
    11 g Carbs
    26 g Protein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    290 calories

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    {"sku":"","label":"JASMINE RICE","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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