Meal Prep In Palm Beach, Broward, and Martin County

KETO FRIENDLY & GLUTEN FREE (OMIT CROUTONS ON SIDE) Crisp Romaine, Shaved Parmesan, Garlic Herb and Butter Croutons, Chef B’s Homemade Creamy Caesar Dressing. Our Caesar Dressing is now Keto Compliant, just leave off the Croutons and BOOM! All Salads Now come in Upgraded Large Square Containers with MORE Salad and Easier Eating. Also We've upgraded to the dressing to 4oz Per Salad for Added Value! (Croutons come on the side for those with GLUTEN allergies or looking for LOW CARB)

*Click Photo For Nutritional Label & Ingredients

$12.95

460 calories

Serving Size *

Extra Dressing

Parmesan Cheese Modifier

Extra Croutons

Caesar Salad w/ GRILLED SHRIMP

GLUTEN-FREE & KETO-FRIENDLY (OMIT CROUTONS ON SIDE) Grilled Shrimp on Crisp Romaine, Shaved Parmesan, Garlic Herb, and Butter Croutons, Chef B’s Homemade Creamy Caesar Dressing. Our Caesar Dressing is now Keto Friendly! All Salads Now come in Upgraded Large Square Containers with MORE Salad and Easier Eating. Also, We've upgraded the dressing to 4oz Per Salad for Added Value!

*Click Photo For Full Nutritional Label & Ingredients

$20.95

590 calories

Serving Size *

Extra Grilled Shrimp

Extra Dressing

Parmesan Cheese Modifier

Healthy Monster Cookies

GLUTEN FREE A healthy spin on the classic monster cookie. Organic peanut butter, organic coconut sugar, semi-sweet chocolate morsels, GF oats & natural candy coated chocolate. This treat is chewy and just perfect. Healthy for the kids and guiltless for all! Serving size 1 cookie. Sold by the half dozen.

*Click Photo For Full Nutritional Label & Ingredients

$11.95

130 calories

Half Dozen

Triple Chocolate Fudge Brownies

The Most Delicious Triple Chocolate Fudge Brownie Bites, Made with Real Ghirardelli Chocolate Chips, Cocoa and More! If You Know You Know.

*Click Photo For Nutritional Label & Ingredients

Freshly Baked Cookies

Chef's Choice of Delicious House Cookies. Chef always makes sure Chocolate Chip is in the batch ;) His choice's sometimes include nuts (Pictured is White Chocolate Macadamia Nut and Chocolate Chip). You can select no nuts when picking portion size.

$7.95

190 calories

Portion Size *

Modify *

Mini Healthy All Natural Peanut Butter Cups

GLUTEN FREE, DAIRY FREE If You Know You Know....These Healthy Gluten and Dairy Free Vegan peanut butter cups have all-natural organic 2 ingredient peanut butter, organic pure maple syrup, dairy-free chocolate chips ( so good you won’t know the difference, coconut oil, and salt. The richness of this chocolate treat will make every bite enjoyable with a tad of sweetness and salty! It will make you break up with the "other" brand forever!🤭

*Click Photo For Full Nutritional Label & Ingredients

$10.95

130 calories

Half Dozen

KIDS Pasta & Marinara

Choice of Spaghetti, Gluten Free Chef's Choice Pasta or Zoodles (Zucchini Noodles)

Pasta Upgrade

KIDS Cheese Quesadillas

Cheese or Chicken Quesadillas, with Generous Portion of Cheese in Between Flour Tortillas Toasted and Cheese Melted Perfectly.

*Click Photo For Nutritional Label & Ingredients

KIDS Chicken Quesadillas

Cheese or Chicken Quesadillas, with Generous Portion of Cheese in Between Flour Tortillas Toasted and Cheese Melted Perfectly.

*Click Photo For Nutritional Label & Instructions

Brown Butta Jumbo Cookies

As you know Meals By Chef B is local and family owned. We love when we meet local small businesses.La Gringuita cookies are prepared local in West Palm Beach by a young entrepreneur who is genius when it comes to cookies. These giant jumbo cookies are like you have never tasted before! Chef taste tested and hands down approved these babies to offer to his clients! They are about 1/4 lb - inch and a half thick full on dessert cookies. Some say sharable, other's say no way, hands off! Chef Bryan took the hands off approach! 4 FROZEN UNCOOKED cookies per bag. They are frozen and delivered on ice with your meals. Put the bag right into the freezer and pop one out and follow the quick baking instructions on the package. These are sinful but great news is the have no preservative or artificial flavors! Crispy on the outside...gooey on the inside! Enjoy!

El Churro Jumbo Cookies

As you know Meals By Chef B is local and family owned. We love when we meet local small businesses.La Gringuita cookies are prepared local in West Palm Beach by a young entrepreneur who is genius when it comes to cookies. These giant jumbo cookies are like you have never tasted before! Chef taste tested and hands down approved these babies to offer to his clients! They are about 1/4 lb - inch and a half thick full on dessert cookies. Some say sharable, other's say no way, hands off! Chef Bryan took the hands off approach! 4 FROZEN UNCOOKED cookies per bag. They are frozen and delivered on ice with your meals. Put the bag right into the freezer and pop one out and follow the quick baking instructions on the package. These are sinful but great news is the have no preservative or artificial flavors! Crispy on the outside...gooey on the inside! Enjoy!

The Jammy Jumbo Cookies

As you know Meals By Chef B is local and family owned. We love when we meet local small businesses.La Gringuita cookies are prepared local in West Palm Beach by a young entrepreneur who is genius when it comes to cookies. These giant jumbo cookies are like you have never tasted before! Chef taste tested and hands down approved these babies to offer to his clients! They are about 1/4 lb - inch and a half thick full on dessert cookies. Some say sharable, other's say no way, hands off! Chef Bryan took the hands off approach! 4 FROZEN UNCOOKED cookies per bag. They are frozen and delivered on ice with your meals. Put the bag right into the freezer and pop one out and follow the quick baking instructions on the package. These are sinful but great news is the have no preservative or artificial flavors! Crispy on the outside...gooey on the inside! Enjoy!

Chocolate Souffle Jumbo Cookies

As you know Meals By Chef B is local and family owned. We love when we meet local small businesses.La Gringuita cookies are prepared local in West Palm Beach by a young entrepreneur who is genius when it comes to cookies. These giant jumbo cookies are like you have never tasted before! Chef taste tested and hands down approved these babies to offer to his clients! They are about 1/4 lb - inch and a half thick full on dessert cookies. Some say sharable, other's say no way, hands off! Chef Bryan took the hands off approach! 4 FROZEN UNCOOKED cookies per bag. They are frozen and delivered on ice with your meals. Put the bag right into the freezer and pop one out and follow the quick baking instructions on the package. These are sinful but great news is the have no preservative or artificial flavors! Crispy on the outside...gooey on the inside! Enjoy!

Chipotle Alioli

Chipotle mayo is our sauce that comes with out Margarita Lettuce Wraps, Beyond Burger and more! It house made and KETO friendly!

*Click Photo For Nutritional Label & Ingredients

Portion Size *

Chef’s Creamy Horseradish

Pairs beautifully on the palate with Chef's Prime Roast Beef, as well as, our other delicious Meat Dishes!

Portion Size *

Gourmet Bang Bang Sauce

Chef's Bang Bang with a small kick! Creamy and Addicting!

Portion Size *

House Sweet & Smoky BBQ Sauce

House Sweet & Smoky BBQ Sauce, This sweet, sticky, and smoky BBQ sauce is the perfect marinade, glaze, or sauce.

$1.95

60 calories

Portion Size *

Gourmet Strawberry Sauce

The lightest most flavorful sauce you can add to waffles! Simple ingredients and simply good!

Portion Size *

Gourmet Honey Mustard Sauce

No long to do's about this one! It's mainly for the kids so we keep it simple. 3 Ingredients to the perfect rations and Boom, kids are happy, Chef's happy ;-) Many clients who enjoy the Chicken meal prep entrees will order a side of Honey Mustard for a little Grilled Chicken dipping or Salad of their liking to eat at home or take to work.

*Click Photo For Nutritional Label & Ingredients

Portion Size *

Gourmet GLUTEN FREE Teriyaki Sauce

Chef's GLUTEN FREE- NO SOY VERSION made with coconut aminos! No long to do's about this one! Many clients who enjoy the Chicken Meal Prep entrees will order a side of Teriyaki. Our Meal Prep Chicken Teriyaki Lovers Enjoy Extra of This As Well!

Portion Size *

Chef’s House Salsa Puree

Used for Chef's Breakfast Quesadillas But a Great Dip For So Much More!

*Click Photo For Nutritional Label & Ingredients

Portion Size *

Chef’s Tzatziki

Used for many of Chef's Greek dishes!

Portion Size *

Gourmet Teriyaki Sauce

No long to do's about this one! Many clients who enjoy the Chicken Meal Prep entrees will order a side of Teriyaki. Our Meal Prep Chicken Teriyaki Lovers Enjoy Extra of This As Well!

*Click Photo For Nutritional Label & Ingredients

Portion Size *

House Balsamic Vinaigrette

Aged GREAT quality Balsamic Vinegar and light olive oil are the main ingredients here! You'll know it is scratch made and delicious the moment you open the lid :-)

House Blue Cheese Dressing

Chef House Blue Cheese is Great To Accompany Any Buffalo Dish Or Even His Meal Prep Meats!

Portion Size *

House Buffalo Sauce

This sauce is NOT for the faint of heart, but If you like spicy you'll love this one! All American hot sauce slightly reduced with chef's seasonings a hint of tomato and finished with a few snips of butter. Resulting in a full bodied, velvety texture to coat all that you want spicy!🔥🔥🔥

Portion Size *

House Cocktail Sauce

Chef's Version of a popular classic that normally accompanies our Jumbo Shrimp Cocktail.

*Click Photo for Nutritional Label & Ingredients

Portion Size *

House Famous Caesar Dressing

KETO FRIENDLY Creamy with just the right amount of acidity and depth. Chef uses his House Mayo, Dijon, Red Wine Vinegar, and LOTS of parmesan to just name a few ingredients to compile this #1 Seller right here! The Greek may be the most versatile and used but the Caesar has a fan base and Chef doesn't spare any expenses when he makes his weekly batches.

*Click Photo For Nutritional Label & Ingredients

Portion Size *

House Greek Vinaigrette

This Vinaigrette is light, tangy (acidic) and well-bodied, it can work as a salad dressing or even stand up to a steak. Take some extra home today and use it on your meal prep chicken, marinades, salad dressing, or simply toss with grilled, roasted, or even raw veggies for a little summer Salad with zest. Moral - u can't go wrong, you'll win with whatever you use it for. That's what it does for us, and it certainly will for you too, guaranteed :-)

Portion Size *

House Marinara Sauce

Just that classic, nostalgic flavor that everyone loves and can relate with comfort and happy bellies. Simply made from whole Pomodoro tomatoes, Garlic, Basil and a touch of olive oil - this timeless sauce is a great addition to the fridge indeed.

$5.95

20 calories

Portion Size

Pint

House Tangy Carolina Sauce

it's tangy, a little sweet, and got some good kick! Perfectly pairs with freshly pulled pork (kinda what makes ours authentic NC BBQ 😜 -along with the 24 hrs of hickory, smoked low and slow overnight, imo). It can also go with a variety of meats as a marinade or finisher, check out a little of Chef's Back story by reading on to the product detail page :-) Enjoy! SOUR CREAM, PREPARED HOT HORSERADISH, LEMON JUICE, WORCESTERSHIRE SAUCE (LEE & PERRINS - SOY FREE), KOSHER SALT, BLACK PEPPER

$1.95

30 calories

Portion Size *

Add to cart

Meal Prep in Bulk – Pick 7

Order More Save More! Order Any 7 Meal Prep Items and get 5% Off! Set Yourself Up For Success For The Week! This is perfect for anyone looking to have a buffet of healthy food in the fridge all week! Consider Subscriptions for further discounts.

Select options

Meal Prep in Bulk- Pick 10

Order More Save More! Order Any 10 Meal Prep Items and get 7% Off! Set Yourself Up For Success For The Week! This is Perfect For Anyone or Any Family Looking to Have a Buffet of Healthy Food in the Fridge All Week! Also consider our Subscriptions for larger discounts in bulk.

Select options

Subscription 10 Meal Pack

Weekly subscription service is offered to clients who order consistently on a weekly basis. Enjoy 5% Off on Subscription Orders for 10 menu items! The sky is the limit so feel free to Mix & Match From Any Category On Chef's Menu! Your order will auto process every Tuesday at 11:59pm. You can go into your account anytime between Sunday and Tuesday to edit or / add more meals. Must choose at least 10 to be eligible for discount. Few reminders: ◦ IF you do not to pick your meals or forget to update your meals, you will receive the same items as the prior week ◦ If an item from the prior week is not offered, we will update it with the same protein type from our menu. ie: If we had Strawberry Chicken last week but took it off the menu to for the upcoming week we will replace it with a chicken dish on our menu for example Coconut Chicken. ◦ Take note that prices vary slightly with same protein types due to ingredients. ◦ You can pause your subscription if you need to skip a week. We get it! Stuff comes up, however orders processed Tuesday 11:59p can not be refunded. We can still edit them before midnight Wed if you call, text, or live chat us but we cannot cancel it. No exceptions.

Select options

Subscription 15 Meal Pack

Weekly subscription service is offered to clients who order consistently on a weekly basis. Enjoy 7% Off on Subscription Orders for 15 menu items! The sky is the limit so feel free to Mix & Match From Any Category On Chef's Menu! Your order will auto process every Tuesday at 11:59pm. You can go into your account anytime between Sunday and Tuesday to edit or / add more meals. Must choose at least 15 to be eligible for discount. Few reminders: ◦ IF you do not to pick your meals or forget to update your meals, you will receive the same items as the prior week ◦ If an item from the prior week is not offered, we will update it with the same protein type from our menu. ie: If we had Strawberry Chicken last week but took it off the menu to for the upcoming week we will replace it with a chicken dish on our menu for example Coconut Chicken. ◦ Take note that prices vary slightly with same protein types due to ingredients. ◦ You can pause your subscription if you need to skip a week. We get it! Stuff comes up, however orders processed Tuesday 11:59p can not be refunded. We can still edit them before midnight Wed if you call, text, or live chat us but we cannot cancel it. No exceptions.

Select options

Subscription 20 Meal Pack

Weekly subscription service is offered to clients who order consistently on a weekly basis. Enjoy 10% Off on Subscription Orders for 20 menu items! The sky is the limit so feel free to Mix & Match From Any Category On Chef's Menu! Your order will auto process every Tuesday at 11:59pm. You can go into your account anytime between Sunday and Tuesday to edit or / add more meals. Must choose at least 20 to be eligible for discount. Few reminders: ◦ IF you do not to pick your meals or forget to update your meals, you will receive the same items as the prior week ◦ If an item from the prior week is not offered, we will update it with the same protein type from our menu. ie: If we had Strawberry Chicken last week but took it off the menu to for the upcoming week we will replace it with a chicken dish on our menu for example Coconut Chicken. ◦ Take note that prices vary slightly with same protein types due to ingredients. ◦ You can pause your subscription if you need to skip a week. We get it! Stuff comes up, however orders processed Tuesday 11:59p can not be refunded. We can still edit them before midnight Wed if you call, text, or live chat us but we cannot cancel it. No exceptions.

Select options

Gift Card

You recipient will receive an email with a virtual gift card. You can schedule the delivery of this gift card as well! If you are buying this for yourself or a recipient who you want to personally give this gift to, use your email information as the recipient and you will receive the email with the photo of the gift card. You can print and put in a card you will hand deliver whenever you want! Enter your amount of choice! No Expiration date!

$50.00 – $500.00

Select amount

E-GIFT CARD

Choose Category

Classic Caesar Salad

*Click Photo For Nutritional Label & Ingredients

Caesar Salad w/ GRILLED SHRIMP

*Click Photo For Full Nutritional Label & Ingredients

Healthy Monster Cookies

*Click Photo For Full Nutritional Label & Ingredients

Half Dozen

Triple Chocolate Fudge Brownies

*Click Photo For Nutritional Label & Ingredients

Freshly Baked Cookies

Mini Healthy All Natural Peanut Butter Cups

*Click Photo For Full Nutritional Label & Ingredients

Half Dozen

KIDS Pasta & Marinara

KIDS Cheese Quesadillas

*Click Photo For Nutritional Label & Ingredients

KIDS Chicken Quesadillas

*Click Photo For Nutritional Label & Instructions

Brown Butta Jumbo Cookies

El Churro Jumbo Cookies

The Jammy Jumbo Cookies

Chocolate Souffle Jumbo Cookies

Chipotle Alioli

*Click Photo For Nutritional Label & Ingredients

Chef’s Creamy Horseradish

Gourmet Bang Bang Sauce

House Sweet & Smoky BBQ Sauce

Gourmet Strawberry Sauce

Gourmet Honey Mustard Sauce

*Click Photo For Nutritional Label & Ingredients

Gourmet GLUTEN FREE Teriyaki Sauce

Chef’s House Salsa Puree

*Click Photo For Nutritional Label & Ingredients

Chef’s Tzatziki

Gourmet Teriyaki Sauce

*Click Photo For Nutritional Label & Ingredients

House Balsamic Vinaigrette

House Blue Cheese Dressing

House Buffalo Sauce

House Cocktail Sauce

*Click Photo for Nutritional Label & Ingredients

House Famous Caesar Dressing

*Click Photo For Nutritional Label & Ingredients

House Greek Vinaigrette

House Marinara Sauce

House Tangy Carolina Sauce

Meal Prep in Bulk – Pick 7

Meal Prep in Bulk- Pick 10

Subscription 10 Meal Pack

Subscription 15 Meal Pack

Subscription 20 Meal Pack

Gift Card