Meal Prep In Palm Beach, Broward, and Martin County

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Gourmet Bang Bang Sauce

Chef's Bang Bang with a small kick! Creamy and Addicting!

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House Sweet & Smoky BBQ Sauce

House Sweet & Smoky BBQ Sauce, This sweet, sticky, and smoky BBQ sauce is the perfect marinade, glaze, or sauce.

$1.95

60 calories

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Gourmet Au Jus

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Gourmet Honey Mustard Sauce

No long to do's about this one! It's mainly for the kids so we keep it simple. 3 Ingredients to the perfect rations and Boom, kids are happy, Chef's happy ;-) Many clients who enjoy the Chicken meal prep entrees will order a side of Honey Mustard for a little Grilled Chicken dipping or Salad of their liking to eat at home or take to work.

*Click Photo For Nutritional Label & Ingredients

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Gourmet GLUTEN FREE Teriyaki Sauce

Chef's GLUTEN FREE- NO SOY VERSION made with coconut aminos! No long to do's about this one! Many clients who enjoy the Chicken Meal Prep entrees will order a side of Teriyaki. Our Meal Prep Chicken Teriyaki Lovers Enjoy Extra of This As Well!

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Chef’s House Salsa Puree

Used for Chef's Breakfast Quesadillas But a Great Dip For So Much More!

*Click Photo For Nutritional Label & Ingredients

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KIDS Chicken Cutlet Dippers & Honey Mustard

Hand Sliced and Breaded ALL NATURAL Perdue Chicken Breast Pieces, with our Italian Parmesan Bread Crumbs, Crisped and Served with a Side of Sauce of Honey Mustard Sauce. Choose your side dish from Broccoli , Carrots, Corn, or Jasmine Rice. Additional Sauces are on Chef's Sauce Page.

*Click Photo For Nutritional Label & Instructions

$7.95

370 calories

Side Choice *

Gourmet Teriyaki Sauce

No long to do's about this one! Many clients who enjoy the Chicken Meal Prep entrees will order a side of Teriyaki. Our Meal Prep Chicken Teriyaki Lovers Enjoy Extra of This As Well!

*Click Photo For Nutritional Label & Ingredients

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House Balsamic Vinaigrette

Aged GREAT quality Balsamic Vinegar and light olive oil are the main ingredients here! You'll know it is scratch made and delicious the moment you open the lid :-)

House Cocktail Sauce

Chef's Version of a popular classic that normally accompanies our Jumbo Shrimp Cocktail.

*Click Photo for Nutritional Label & Ingredients

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House Famous Caesar Dressing

KETO FRIENDLY Creamy with just the right amount of acidity and depth. Chef uses his House Mayo, Dijon, Red Wine Vinegar, and LOTS of parmesan to just name a few ingredients to compile this #1 Seller right here! The Greek may be the most versatile and used but the Caesar has a fan base and Chef doesn't spare any expenses when he makes his weekly batches.

*Click Photo For Nutritional Label & Ingredients

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House Greek Vinaigrette

This Vinaigrette is light, tangy (acidic) and well-bodied, it can work as a salad dressing or even stand up to a steak. Take some extra home today and use it on your meal prep chicken, marinades, salad dressing, or simply toss with grilled, roasted, or even raw veggies for a little summer Salad with zest. Moral - u can't go wrong, you'll win with whatever you use it for. That's what it does for us, and it certainly will for you too, guaranteed :-)

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House Creamy Balsamic Aioli

The best of both worlds, a Creamy dressing with Aged Balsamic Vinegar with a touch of parmesan and herbs. Chef takes his weekly batch of balsamic vinaigrette, mixes it with his scratch keto mayo, adds a dash of sour cream, parmesan and herbs, and viola! Really a unite and delicious sauce that goes with just about anything especially cob salads mmmmmmm :-)

*Click Photo For Nutritional Label & Ingredients

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House Marinara Sauce

Just that classic, nostalgic flavor that everyone loves and can relate with comfort and happy bellies. Simply made from whole Pomodoro tomatoes, Garlic, Basil and a touch of olive oil - this timeless sauce is a great addition to the fridge indeed.

$5.95

20 calories

Portion Size

Pint

House Tangy Carolina Sauce

it's tangy, a little sweet, and got some good kick! Perfectly pairs with freshly pulled pork (kinda what makes ours authentic NC BBQ 😜 -along with the 24 hrs of hickory, smoked low and slow overnight, imo). It can also go with a variety of meats as a marinade or finisher, check out a little of Chef's Back story by reading on to the product detail page :-) Enjoy! SOUR CREAM, PREPARED HOT HORSERADISH, LEMON JUICE, WORCESTERSHIRE SAUCE (LEE & PERRINS - SOY FREE), KOSHER SALT, BLACK PEPPER

$1.95

30 calories

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Chef B’s Signature Black Soft Tee

Super Soft Unisex... If you ever see Chef Bryan in public or at our Storefront Sunday or Monday he is wearing this exact shirt! His favorite all time tee! If your size isn't showing we are sold out of that size. Message us and we will put you on a list for your size.

$14.95

Size

3XL

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Chef B’s Signature Grey Soft Tee

Super Soft Unisex... If you ever see Chef Bryan in public or at our Storefront Sunday or Monday he is wearing this exact shirt! His favorite all time tee! If your size isn't showing we are sold out of that size. Message us and we will put you on a list for your size.

$14.95

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Meals By Chef B 24 oz Water/ Shaker Bottle

$7.95

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Meal Prep in Bulk – Pick 7

Order More Save More! Order Any 7 Meal Prep Items and get 5% Off! Set Yourself Up For Success For The Week! This is perfect for anyone looking to have a buffet of healthy food in the fridge all week! Consider Subscriptions for further discounts.

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Meal Prep in Bulk- Pick 10

Order More Save More! Order Any 10 Meal Prep Items and get 7% Off! Set Yourself Up For Success For The Week! This is Perfect For Anyone or Any Family Looking to Have a Buffet of Healthy Food in the Fridge All Week! Also consider our Subscriptions for larger discounts in bulk.

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Subscription 10 Meal Pack

Weekly subscription service is offered to clients who order consistently on a weekly basis. Enjoy 5% Off on Subscription Orders for 10 menu items! The sky is the limit so feel free to Mix & Match From Any Category On Chef's Menu! Your order will auto process every Tuesday at 11:59pm. You can go into your account anytime between Sunday and Tuesday to edit or / add more meals. Must choose at least 10 to be eligible for discount. Few reminders: ◦ IF you do not to pick your meals or forget to update your meals, you will receive the same items as the prior week ◦ If an item from the prior week is not offered, we will update it with the same protein type from our menu. ie: If we had Strawberry Chicken last week but took it off the menu to for the upcoming week we will replace it with a chicken dish on our menu for example Coconut Chicken. ◦ Take note that prices vary slightly with same protein types due to ingredients. ◦ You can pause your subscription if you need to skip a week. We get it! Stuff comes up, however orders processed Tuesday 11:59p can not be refunded. We can still edit them before midnight Wed if you call, text, or live chat us but we cannot cancel it. No exceptions.

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Subscription 15 Meal Pack

Weekly subscription service is offered to clients who order consistently on a weekly basis. Enjoy 7% Off on Subscription Orders for 15 menu items! The sky is the limit so feel free to Mix & Match From Any Category On Chef's Menu! Your order will auto process every Tuesday at 11:59pm. You can go into your account anytime between Sunday and Tuesday to edit or / add more meals. Must choose at least 15 to be eligible for discount. Few reminders: ◦ IF you do not to pick your meals or forget to update your meals, you will receive the same items as the prior week ◦ If an item from the prior week is not offered, we will update it with the same protein type from our menu. ie: If we had Strawberry Chicken last week but took it off the menu to for the upcoming week we will replace it with a chicken dish on our menu for example Coconut Chicken. ◦ Take note that prices vary slightly with same protein types due to ingredients. ◦ You can pause your subscription if you need to skip a week. We get it! Stuff comes up, however orders processed Tuesday 11:59p can not be refunded. We can still edit them before midnight Wed if you call, text, or live chat us but we cannot cancel it. No exceptions.

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Subscription 20 Meal Pack

Weekly subscription service is offered to clients who order consistently on a weekly basis. Enjoy 10% Off on Subscription Orders for 20 menu items! The sky is the limit so feel free to Mix & Match From Any Category On Chef's Menu! Your order will auto process every Tuesday at 11:59pm. You can go into your account anytime between Sunday and Tuesday to edit or / add more meals. Must choose at least 20 to be eligible for discount. Few reminders: ◦ IF you do not to pick your meals or forget to update your meals, you will receive the same items as the prior week ◦ If an item from the prior week is not offered, we will update it with the same protein type from our menu. ie: If we had Strawberry Chicken last week but took it off the menu to for the upcoming week we will replace it with a chicken dish on our menu for example Coconut Chicken. ◦ Take note that prices vary slightly with same protein types due to ingredients. ◦ You can pause your subscription if you need to skip a week. We get it! Stuff comes up, however orders processed Tuesday 11:59p can not be refunded. We can still edit them before midnight Wed if you call, text, or live chat us but we cannot cancel it. No exceptions.

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Gift Card

You recipient will receive an email with a virtual gift card. You can schedule the delivery of this gift card as well! If you are buying this for yourself or a recipient who you want to personally give this gift to, use your email information as the recipient and you will receive the email with the photo of the gift card. You can print and put in a card you will hand deliver whenever you want! Enter your amount of choice! No Expiration date!

$50.00 – $500.00

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E-GIFT CARD

Menu

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Chef’s Creamy Horseradish

Gourmet Bang Bang Sauce

House Sweet & Smoky BBQ Sauce

Gourmet Au Jus

Gourmet Honey Mustard Sauce

*Click Photo For Nutritional Label & Ingredients

Gourmet GLUTEN FREE Teriyaki Sauce

Chef’s House Salsa Puree

*Click Photo For Nutritional Label & Ingredients

KIDS Chicken Cutlet Dippers & Honey Mustard

*Click Photo For Nutritional Label & Instructions

Gourmet Teriyaki Sauce

*Click Photo For Nutritional Label & Ingredients

House Balsamic Vinaigrette

House Cocktail Sauce

*Click Photo for Nutritional Label & Ingredients

House Famous Caesar Dressing

*Click Photo For Nutritional Label & Ingredients

House Greek Vinaigrette

House Creamy Balsamic Aioli

*Click Photo For Nutritional Label & Ingredients

House Marinara Sauce

House Tangy Carolina Sauce

Chef B’s Signature Black Soft Tee

Chef B’s Signature Grey Soft Tee

Meals By Chef B 24 oz Water/ Shaker Bottle

Meal Prep in Bulk – Pick 7

Meal Prep in Bulk- Pick 10

Subscription 10 Meal Pack

Subscription 15 Meal Pack

Subscription 20 Meal Pack

Gift Card