Weekly Specials Archives - Meal By Chef B

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Gluten Free
390 Cal
23.0 g Fat
27.0 g Carbs
21.0 g Protein

Flashback Meatloaf w/ Roasted Garlic Mashed Potatoes
GLUTEN FREEAngus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with Sweet Tomato Glaze. Over Chef's Roasted Garlic Mashed Potatoes.
*Click Photo For Nutritional Label & Ingredients
$13.99
390 calories

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Gluten FreeKeto
310 Cal
22.0 g Fat
8.0 g Carbs
21.0 g Protein

KETO Flashback Meatloaf w/ Cauli & Goat Cheese Puree
GLUTEN FREEAngus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with a Keto Friendly All Natural Tomato Puree. Over Chef's Yummy Roasted Cauliflower with Garlic & Herbs Pureed with Goat Cheese Fondue.
*Click Photo For Nutritional Label & Ingredients
$14.99
310 calories

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Gluten FreeKeto
340 Cal
19.0 g Fat
8.0 g Carbs
41.0 g Protein

LOW CARB Chicken Piccata w/ Zucchini Noodles
GLUTEN FREE, KETO FRIENDLYChef's KETO Spin-All NATURAL Harvestland Perdue Chicken Breasts, Pounded Thin, Egg Battered, Coasted with ALMOND FLOUR. Pan Crisped with Oil and Finished with Gourmet Caper Butter Pan Reduction and Hand Spiraled Zucchini Noodles.
*Click Photo For Full Nutritional Label & Ingredients

$13.99
340 calories

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470 Cal
15.0 g Fat
43.0 g Carbs
35.0 g Protein

Chicken Piccata w/ Angel Hair
All NATURAL Chicken Breasts, Pounded Thin, and Egg Battered. Pan Crisped with Oil and Finished with Gourmet Caper Butter Pan Reduction and Angel Hair Pasta.
*Click Photo For Full Nutritional Label & Ingredients
$12.99
470 calories

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Gluten Free
590 Cal
34.0 g Fat
38.0 g Carbs
35.0 g Protein

Downhome Meatloaf w/ Mushroom Gravy
GLUTEN FREEHearty Handmade Meatloaf, Made with Angus Ground Beef, Roasted Veggie Puree, Parmesan and Herbs, Roasted Garlic Smashed Bliss Potatoes, and Chef's House Mushroom Pan Reduction Gravy. Perfection! Remember you can enjoy the finer things.. it's all about portions control and we have you covered on that!
*Click Photo For Full Nutritional Label & Ingredients
$13.99
590 calories

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Dairy FreeGluten Free
520 Cal
25.0 g Fat
48.0 g Carbs
30.0 g Protein

Korean Turkey Meatballs & Organic Quinoa
GLUTEN FREE, DAIRY FREEHandmade Aromatic Sweet and Spicy Korean Turkey (Made from Lean all Natural Ground Turkey) Meatballs. Served over Organic Quinoa, Shaved Carrots, Cucumbers, and Garlic Lemon Tahini Dressing.
*Click Photo For Full Nutritional Label & Ingredients For Meal And Sauce
$13.99
520 calories

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Dairy FreeGluten FreeKeto
240 Cal
13.0 g Fat
10.0 g Carbs
22.0 g Protein

KETO Korean Turkey Meatballs
GLUTEN FREE, KETO FRIENDLY, DAIRY FREEHandmade Aromatic Sweet and Spicy Korean Turkey (Made from Lean all Natural Ground Turkey) Meatballs, Organic Baby Spinach, Citrus Garlic Tahini Dipping Sauce. This is Keto and Paleo Friendly Dish.**NUT ALLERGY - Contains small amounts of Almond Flour.
*Click Photo For Nutritional Label & Ingredients. Label For Sauce To Separate Out Is There Too
$12.99
240 calories

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Dairy FreeGluten FreeKeto
240 Cal
14.0 g Fat
6.0 g Carbs
21.0 g Protein

Salmon Piccata
GLUTEN FREE, KETO-FRIENDLY, PALEO FRIENDLYPan Seared Butterflied Filets of Salmon, Pared with Snow Peas, Freshly Steamed Broccoli and Fresh Citrus. Chef makes a Reduction out of Chardonnay, House Roasted Veg Stock, Capers, Lemon and butter and Ladles over the whole bit. We may call it Keto Friendly but this is something all Salmon lovers can get behind, Delicious, Rich and Bright with Flavor!
*Click photo For Full Nutritional Label & Ingredients
$15.99
240 calories

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Dairy FreeGluten FreeVegetarianVeggies
390 Cal
28.0 g Fat
28.0 g Carbs
13.0 g Protein

Peanut Butter Snack Pack
Creamy all Natural Peanut Butter Snack Pack, Crunchy Freshly Cut Celery Sticks, and Pink Lady Apple Slices!
$8.99
390 calories

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Dairy FreeGluten FreeKeto
100 Cal
7.0 g Fat
9.0 g Carbs
2.0 g Protein

Carolina Cucumber Salad
GLUTEN FREE, DAIRY FREE, KETO
Crisp, cool, and bursting with flavor, our Carolina Cucumber Salad is a seasonal favorite straight from Chef’s hometown in North Carolina—crafted with love and tradition. This refreshing blend of cucumbers, tomatoes, onions, and fresh parsley is tossed in a light apple cider vinegar and olive oil dressing, finished with a dash of salt and black pepper.
Perfect as a side dish, snack, or a light dinner on its own—and even better with added grilled chicken for a complete meal! A true spring and summer staple, it brings a taste of the South to your table—from the Chef’s heart to your plate.
*Click Photo For Full Nutritional Label & Ingredients
$8.99
100 calories

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Gluten FreeKeto
180 Cal
6.0 g Fat
2.0 g Carbs
6.0 g Protein

Broccoli & 3 Cheese Egg Bites
KETO FRIENDLY, GLUTEN FREESimply Done with Freshly Steamed Broccoli, Sharp White and Regular Cheddar, Mozzarella, Buttermilk, and Eggs. Breakfast Lovers (or Broccoli and Cheese Lovers) Rejoice, A Gluten Free Broccoli and Cheese Frittata is here!
*Click Photo For Full Nutritional Label & Ingredients

$8.99
180 calories

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Gluten FreeGoat CheeseKetoVegetarian
360 Cal
26.0 g Fat
29.0 g Carbs
5.0 g Protein

Goat Cheese, Raspberry & Baby Organic Greens Salad
GLUTEN FREE, DAIRY FREE (OPTION TO OMIT CHEESE)Goat Cheese, Fresh Raspberries, Chef's Hand Tossed & Toasted Candied Pecans, Dried Dates, Over Fresh Organic Baby Greens, Finished with our Champagne Raspberry Dressing (Add - Sliced Grilled All Natural Grilled Chicken). Comes In A Large Plate and 4oz Dressing On The Size. Macros Based On 2 Servings.
*Click Photo For Full Nutritional Label & Ingredients
$19.99
360 calories

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Dairy FreeGluten FreeVegan
380 Cal
22.0 g Fat
39.0 g Carbs
10.0 g Protein

Almond Joy Overnight Oats
GLUTEN FREE, DAIRY FREEThe Most Delicious Candy Bar Turned Into Breakfast! Oats Mixed with Organic Dairy Free Chocolate Chips, Organic unsweet Coconut, Organic Chia Seeds, Organic Maple Syrup, & Almond Slivers, Unsweet Vanilla Almond Milk Comes Ready to Eat Right On Delivery! Almond Milk Is Freshly Poured The Evening Before Delivery! Good In The Fridge For 4 Days and SOOO Addicting! Macros baed on entire container.
*Click Photo For Full Nutritional Label & Ingredients
$11.99
380 calories

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Keto
250 Cal
5.0 g Fat
10.0 g Carbs
38.0 g Protein

Skinny Buffalo Chicken Snack Wrap
DAIRY FREE (DO NOT OPT FOR BLUE CHEESE DIP)Slow Roasted all Natural Perdue Whole Chickens (white & dark meat), Gently Pulled and Tossed in our Chef's Keto Friendly House Buffalo Sauce (This Sauce has the perfect Kick for Our Buffalo Lovers!), wrapped in an Xtreme Wellness Tortilla which is a KETO Friendly High Fiber and LowCarb Wrap alternative that Taste Great!250 Calories /5g Fat / 10g Carbs (6 net carbs) /38g Protein -Per Serving Entire Container- this is a snack size Option To Add BLUE CHEESE : 2 oz - 160 Calories/ 16g Fat 0g Carbs/ 2 g Protein- 2oz container
*Click Photo For Full Nutritional Label & Ingredients

$11.99
250 calories

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Dairy FreeGluten Free
90 Cal
0.0 g Fat
22.0 g Carbs
2.0 g Protein

Meal Prep Gourmet Baked Sweet Potato Fries
GLUTEN FREE, DAIRY FREEChef's Hand Cut Sweet Potato Fries Tossed in Light Oil and Chef's Special Seasoning and Baked Golden Brown in the Oven, a Great Healthy Alternative to Fast Food Without Losing any Flavor! Macros based on 1 serving - 5 Servings per container.
*Click Photo For Full Nutritional Label & Ingredients
$14.99
90 calories

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Gluten Free
370 Cal
9.0 g Fat
65.0 g Carbs
9.0 g Protein

Meal Prep Roasted Garlic Mashed Potatoes
GLUTEN FREEA Crowd Pleasing helping of our House Roasted Garlic Mashed Potatoes. Made with Real Butter, Cream, and Potatoes, Simple, Rich and Wholesome!
*Click Photo For Full Nutritional Label & Ingredients

$11.99
370 calories

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Dairy FreeGluten Free
240 Cal
2.0 g Fat
23.0 g Carbs
16.0 g Protein

Chicken Tortilla Soup
GLUTEN FREE , DAIRY FREE (Cheese served on side)Tender Pulled Chicken, House Roasted Chicken Broth, Enchilada Sauce Flavorings with Mexican Herbs and Spices and Creates this wonderful Soup! Tortilla Strips & Cheese Served On The Side.This Soup is Definitely Low Calorie, Low Carb and High Protein - a few things that keeps this from being a keto soup would be the corn, and touch of enchilada sauce chef uses in this recipe..
*Click on Photo For Full Nutritional Label & Ingredients
$10.99
240 calories

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Dairy FreeGluten FreeVegan
130 Cal
9.0 g Fat
10.0 g Carbs
3.0 g Protein

Mini Healthy All Natural Peanut Butter Cups
GLUTEN FREE, DAIRY FREEIf You Know You Know....These Healthy Gluten and Dairy Free Vegan peanut butter cups have all-natural organic 2 ingredient peanut butter, organic pure maple syrup, dairy-free chocolate chips ( so good you won’t know the difference, coconut oil, and salt. The richness of this chocolate treat will make every bite enjoyable with a tad of sweetness and salty! It will make you break up with the "other" brand forever!🤭
*Click Photo For Full Nutritional Label & Ingredients
$13.99
130 calories

Half Dozen

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BowlHealthyLeanOrganicQuinoaspecialsSpinachVegetarianwhat new
250 Cal
7.0 g Fat
40.0 g Carbs
8.0 g Protein

Organic Quinoa Meal Prep
GLUTEN FREE, DAIRY FREEChef's Mediterranean Organic Quinoa Bowl is a great way to enjoy a flavorful, healthy, filling dish. All Vegetarian served with Chef's Scratch Red Wine and Herb Vinaigrette, YUM! (Grilled Chicken or Shrimp Versions Available)
$8.99
250 calories

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Gluten Free
80 Cal
8.0 g Fat
1.0 g Carbs
1.0 g Protein

House Blue Cheese Dressing
Chef House Blue Cheese is Great To Accompany Any Buffalo Dish Or Even His Meal Prep Meats!
$2.49
80 calories

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