MEAL PREP Roasted Cauliflower Rice

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Fresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef’s Seasonings!

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MEAL PREP Italian Meatballs

GLUTEN-FREE, KETO-FRIENDLY Meal Prep Portion of Over 1lb of Chef's Famous Meatballs! His Classic Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork, and Beef. Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender. Enjoy them all week long with this Meal Prep in Bulk Portion!

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Dairy FreeGluten FreeKetoLow sodium

MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY

ALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection – Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.

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Dipping Sauces

Dairy FreeGluten FreeKeto

MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef’s Sauce for Dipping! 6 servings per container.

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Dipping Sauces

Dairy FreeGluten FreeKetoLow sodium

MEAL PREP Grilled Flank Steak

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

1 Pound of High-Quality Choice Flank Steak (cooked weight) Grilled to perfection. Meal Prep – Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness. Seasoned with a Steakhouse Rub and Open Flame Grilled, Pleases Every Time!

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Dairy FreeGluten Free

Clean Chicken & Brown Rice

DAIRY-FREE, GLUTEN FREE

Very Simply Lean All Natural Chicken Breasts, Steamed Brown Rice and Broccoli. For those Looking for a Simple, Clean, Healthy dish to pair with their workout routine or busy lifestyle, enjoy!

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$12.99

320 calories

Serving Size *

MODIFY

Meal Prep CHEESY Italian Meatballs

GLUTEN FREE, KETO FRIENDLYMeal Prep Portion For The Week! Our Classic Cheesy Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork, and Beef. Oven Caramelized, Then Simmered Slowly Overnight in House Marinara and Cheese Loaded!

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Low Carb BACON Breakfast Bowl

GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE OPTION

Protein-Packed Bacon, Egg, and Cheese Bowl with All Natural ingredients. Whether you’re Low Carb-ing it, Keto, or Paleo, such a Perfect – Easy way to Start the Day! DAIRY FREE OPTION

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Dairy Free Option

Low Carb Vegetarian Breakfast Bowl

Protein Packed All Natural Scrambled Eggs, Topped With a Mix of Roasted and Grilled Veggies. Perfect for Veggies Lovers and our Dairy / Gluten Free Clients!

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Low Carb SAUSAGE Breakfast Bowl

GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE OPTION

Protein-Packed Breakfast Sausage, Egg, and Cheese Bowl with All Natural ingredients. Whether you’re Low Carb-ing it, Keto, or Paleo, such a Perfect – Easy way to Start the Day! DAIRY FREE OPTION

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Dairy Free Option

Dairy FreeGluten FreeKeto

MEAL PREP Clean Salmon

GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLY

Highly requested MEAL PREP Salmon. Six Filets Seasoned and Roasted Ready To Help You Prep For The Week!

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Dairy FreeGluten Freeovernight oats

Strawberry Protein Overnight Oats

GLUTEN FREE, DAIRY FREEPacked with Organic Oats, Organic Chia Seeds, Organic Maple Syrup, Organic Fresh Strawberries, Truvani Vanilla Protein Powder & Unsweet Almond Milk...Truly A Clean Meal! Literally a Grab & Go Dream. Grab it for yourself on the way out or introduce the Kids to This One and Have Yourself an Epic #momwinMacros based on entire container.

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Dairy FreeGluten Free

Meal Prep Ground Beef

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Inspired and Requested by Celebrity Fitness Coach Ky Evans.Lean & Mean to Help Achieve All Goals! Lightly Seasoned Ground Beef Perfect For Meal Prep! Add on a Salad, Wrap, Or Eat Solo! Simple, Healthy, Good, Enjoy! Chef's House Demi, a Splash Of Cabernet, and Salt & Pepper. Garnished with Parsley & Red Peppers.

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Dairy FreeGluten FreeKeto

MEAL PREP Roasted Garlic Broccoli Florets

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYFresh All Natural Broccoli Florets, Lightly Tossed In Olive Oil and fresh roasted garlic for you to enjoy ALL Week Long! Each Package Contains 4 Servings.

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Low Fat Protein Waffles

GLUTEN FREELight & Airy! Perfect Heat and Serve Healthy Gluten Free Waffle!Perfect combos of oats, low fat cottage cheese, egg whites, and notes of cinnamon topped with a fresh strawberry and sugar free syrup and chef's house-made strawberry sauce. 2 servings per container

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Portion *

Zuppa Toscana

GLUTEN FREE

Crumbled Italian sausage, tender sliced potatoes and lacinato kale in a light, garlicky cream broth with a pinch of chili flakes.

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Cuban Black Bean Soup

GLUTEN FREE

Cuban black beans with sofrito, cumin and sour orange, lime crema on the side. GF, Vegetarian

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Dairy FreeGluten FreeKetotuna

Albacore Tuna Salad

GLUTEN FREE, DAIRY FREE

Chef’s House White Albacore Tuna Salad, with House Mayo (Keto/Paleo Friendly). Served in a deli container for your convenience to be enjoyed throughout the week! Put It On A Salad, Crackers, Or Enjoy It, Solo!

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Portion Size *

Gluten FreeLow sodium

Superfood Oat Balls

GLUTEN FREEThese healthy balls have all natural organic 2 ingredient peanut butter, Ground Flax Seeds, Coconut, Chia Seeds, Chocolate Chips, & Local Honey = Clean and Mean! This can be a great on the go breakfast popem' or a mid day treat! We Dare You To Get The Kiddos Hooked On These Healthy Treats Too! *Contains Dairy

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$11.99

170 calories

Half Dozen

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Dairy FreeGluten FreeKeto

MEAL PREP GLUTEN FREE Teriyaki Chicken

DAIRY-FREE, GLUTEN FREE

Chef’s Gluten Free Version Made With Coconut Aminos. Meal Prep of Teriyaki Chicken Over a Pound (After Cooking) Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Our Teriyaki Chicken is Made From Traditional Chicken Thighs. Contains Sesame Seed Garnish.