Gluten Free Archives

Grilled Filet Mignon w/ Creamed Feta & Charred Squash

Grilled filet mignon served with creamed feta and charred summer squash. A clean plate with balanced flavor and a nod to Mediterranean influence, built around simple ingredients done right.

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Corned Beef & Cabbage

GLUTEN FREE, KETO FRIENDLY, DAIRY FREEClassic Corned Beef and Cabbage. Corned Beef Tender Cabbage, Served w/ a touch of Dijon Mustard. Classic - made all in house, from out hearts to your plate!

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Shrimp Skewers w/ Mint Gremolata

A Mixed Grill of Shrimp Skewers, Pineapple, & Charred Veggies over Baby Spinach, and Mint Gremolata Dipping Sauce for the Shrimp! **Sauce Contains Pine Nuts**

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French Onion Filet w/ Baby Potatoes & Garlic Green Beans

GLUTEN FREE

Seared filet topped with our house French onion demi, served with roasted baby potatoes and toasted garlic green beans. A composed plate with depth and a nod to classic French technique.

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KETO Flashback Meatloaf w/ Cauli & Goat Cheese Puree

GLUTEN FREEAngus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with a Keto Friendly All Natural Tomato Puree. Over Chef's Yummy Roasted Cauliflower with Garlic & Herbs Pureed with Goat Cheese Fondue.

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Flashback Meatloaf w/ Roasted Garlic Mashed Potatoes

GLUTEN FREEAngus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with Sweet Tomato Glaze. Over Chef's Roasted Garlic Mashed Potatoes.

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GF Skinny Chicken Teriyaki

DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos (GLUTEN FREE & KETO FRIENDLY).

Macros do not include 2oz side sauce. Click photo for macros.

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Broccoli & 3 Cheese Egg Bites

KETO FRIENDLY, GLUTEN FREESimply Done with Freshly Steamed Broccoli, Sharp White and Regular Cheddar, Mozzarella, Buttermilk, and Eggs. Breakfast Lovers (or Broccoli and Cheese Lovers) Rejoice, A Gluten Free Broccoli and Cheese Frittata is here!

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Dairy FreeGluten FreeKetoLow sodium

Pan Roasted Sea Bass

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish

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Clean Salmon

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Antarctic Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice

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$13.99

290 calories

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Substitute Side JASMINE

Keto/ GF Chicken Parm

GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!

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Dairy FreeGluten Free

Power Beef Bowl

GLUTEN-FREE. DAIRY FREE

KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH - HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED

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Protein BLUEBERRY Waffles

GLUTEN FREELight & Airy! Perfect Heat and Serve Healthy Gluten Free Protein Waffles!Perfect combos of oats, low fat cottage cheese, egg whites, blueberries, and notes of cinnamon and a side of sugar free syrup. 2 Servings per container.Pro Re-heating Tip: If possible toast or air fry for 3-4 mins at 350 to regain crisp.

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MEAL PREP Citrus Grilled Shrimp

DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!

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Dairy FreeGluten FreeKetoLow sodium

MEAL PREP Roasted Cauliflower Rice

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!

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MEAL PREP Italian Meatballs

GLUTEN-FREE, KETO-FRIENDLY Meal Prep Portion of Over 1lb of Chef's Famous Meatballs! His Classic Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork, and Beef. Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender. Enjoy them all week long with this Meal Prep in Bulk Portion!

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Dairy FreeGluten FreeKetoLow sodium

MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.

Dipping Sauces

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MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

$29.99

130 calories

Dipping Sauces