Keto Archives

Mediterranean Veggie Kabobs

GLUTEN FREE, DAIRY FREE210 Calories/ 15g Fat/ 18g (Net 13g) / 5g Protein- Per Serving- WITHOUT SAUCEPerfect for those on a Mediterranean Diet, Vegetarian, Vegan or just a fan of Flavor! Chef pairs a wide variety of fresh veggies (4-6 inch *Dinner, 2-6 inch *Lunch), marinated in Light oil, Lemon, Garlic and Herbs, and Charred Perfectly. Baby Organic Spinach and Chef's Greek Vinaigrette for Dipping!

*Click Photo For Full Nutritional Label & Ingredients

Serving Size *

All Natural Chicken Cobb Salad

KETO-FRIENDLY, GLUTEN FREEGrilled ALL Natural Chicken Breast Cobb, Crispy Iceberg Lettuce, Hard Boiled Egg, Blue Cheese Crumbles, Tomatoes, Cucumbers, House Bacon Bits, Red Onion, House Creamy Balsamic Dressing. All Salads Come in Large Square Containers with MORE Salad and Easier Eating. This Can Be One Giant Meal or Share or Portion For two day! Comes with 4oz of Dressing Per Salad. Add Extra Chicken, Extra Dressing, and Omit The Cheese If You Would Like.

*Click Photo For Nutritional Label & Ingredients

$21.99

450 calories

Serving Size *

Extra Chicken

Extra Dressing

Dairy Free

No Bacon

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Pan Roasted Sea Bass

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish

*Click Photo For Nutritional Label & Ingredients

Serving Size *

Dairy FreeGluten FreeKeto

Clean Salmon

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Antarctic Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice

*Click Photo For Nutritional Label & Ingredients

$13.99

290 calories

Serving Size *

Substitute Side JASMINE

Keto/ GF Chicken Parm

GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!

*Click Photo For Nutritional Label & Ingredients

Serving Size *

Skinny Tuna Salad Snack Wrap

DAIRY FREEChef's House Tuna Salad Made with Chef's House Keto Mayo wrapped in an Xtreme Wellness Tortilla Make For A Low Carb, Low Cal, High Protein Light Snack Size Wrap!

*Click Photo For Full Nutritional Label & Ingredients

Blackened Turkey Burger Lettuce Cups

GLUTEN FREE, KETO FRIENDLY

Seared Blackened Turkey Burgers, Fresh Crisp Iceberg Lettuce Cups (Can be used instead of buns or turned into a salad), Chef’s Choice of Seasonal Grilled Veggies, Feta and our House Red wine Vinaigrette (Not Pictured but will be served on the side).

2 - 4oz Burger Patties for Dinner, 1- 40z Burger Patty for lunch (Pre-cooked weight). Burger needs to be removed and reheated separately. Do not consume meat cold.

*Click Photo For Full Nutritional Label & Ingredients

$12.99

230 calories

Serving Size *

Cheese Modifier

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MEAL PREP Citrus Grilled Shrimp

DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!

*Click Photo for Nutritional Label & Ingredients

Dairy FreeGluten FreeKetoLow sodium

MEAL PREP Roasted Cauliflower Rice

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!

*Click Photo For Full Nutritional Label & Ingredients

Skinny Cranberry Apple Chicken Salad Wrap

KETO FRIENDLY, DAIRY FREE Tender diced chicken breast folded with house keto mayo, crisp celery, tart dried cranberries, and fresh apples for balanced sweetness and texture. Wrapped in a soft low carb tortilla. Sweet, savory, classic deli comfort, reworked for a low-carb lifestyle.380 Calories /21g Fat /31gCarbs (12 Net carbs) /20g Protein -Per Serving Entire Container

*Click Photo For Full Nutritional Label & Ingredients

MEAL PREP Italian Meatballs

GLUTEN-FREE, KETO-FRIENDLY Meal Prep Portion of Over 1lb of Chef's Famous Meatballs! His Classic Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork, and Beef. Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender. Enjoy them all week long with this Meal Prep in Bulk Portion!

Dairy FreeGluten FreeKetoLow sodium

MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.

Dipping Sauces

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MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

Dipping Sauces

Dairy FreeGluten FreeKetoLow sodium

MEAL PREP Grilled Flank Steak

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY1 Pound of High-Quality Choice Flank Steak (cooked weight) Grilled to perfection. Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness. Seasoned with a Steakhouse Rub and Open Flame Grilled, Pleases Every Time!

*Click Photo For Nutritional Facts & Ingredients

Dairy FreeGluten FreeKeto

GF Skinny Chicken Teriyaki

DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos (GLUTEN FREE & KETO FRIENDLY).