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Meals by Chef B

Gourmet Home Meal Delivery For The Whole Family

Home / Products tagged “Keto”
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  • Beef
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  • KETO Flashback Meatloaf w/ Cauli &  Goat Cheese Puree
    Gluten FreeKeto
    310 Cal
    22.0 g Fat
    8.0 g Carbs
    21.0 g Protein

    KETO Flashback Meatloaf w/ Cauli & Goat Cheese Puree

    GLUTEN FREEAngus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with a Keto Friendly All Natural Tomato Puree. Over Chef's Yummy Roasted Cauliflower with Garlic & Herbs Pureed with Goat Cheese Fondue.
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    310 calories

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  • GF Skinny Chicken Teriyaki
    Dairy FreeGluten FreeKeto
    180 Cal
    5.0 g Fat
    9.0 g Carbs
    26.0 g Protein

    GF Skinny Chicken Teriyaki

    DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

    Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos  (GLUTEN FREE & KETO FRIENDLY).

    Macros do not include 2oz side sauce. Click photo for macros.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    180 calories

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  • Broccoli & 3 Cheese Egg Bites
    Gluten FreeKeto
    180 Cal
    6.0 g Fat
    2.0 g Carbs
    6.0 g Protein

    Broccoli & 3 Cheese Egg Bites

    KETO FRIENDLY, GLUTEN FREESimply Done with Freshly Steamed Broccoli, Sharp White and Regular Cheddar, Mozzarella, Buttermilk, and Eggs. Breakfast Lovers (or Broccoli and Cheese Lovers) Rejoice, A Gluten Free Broccoli and Cheese Frittata is here!
    *Click Photo For Full Nutritional Label & Ingredients
     
    $8.99
    180 calories
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  • Pan Roasted Sea Bass
    Dairy FreeGluten FreeKetoLow sodium
    190 Cal
    10.0 g Fat
    3.0 g Carbs
    25.0 g Protein

    Pan Roasted Sea Bass

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    190 calories

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  • Clean Salmon
    Dairy FreeGluten FreeKeto
    290 Cal
    16.0 g Fat
    11.0 g Carbs
    26.0 g Protein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Antarctic Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    290 calories

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  • Keto/ GF Chicken Parm
    Gluten FreeKeto
    350 Cal
    19.0 g Fat
    11.0 g Carbs
    36.0 g Protein

    Keto/ GF Chicken Parm

    GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    350 calories

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  • MEAL PREP Citrus Grilled Shrimp
    Dairy FreeGluten FreeKeto
    120 Cal
    20.0 g Protein
    4.0 g Carbs
    2.5 g Fat

    MEAL PREP Citrus Grilled Shrimp

    DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!
    *Click Photo for Nutritional Label & Ingredients
    $29.99
    120 calories
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  • MEAL PREP Roasted Cauliflower Rice
    Dairy FreeGluten FreeKetoLow sodium
    60 Cal
    4.0 g Fat
    6.0 g Carbs
    2.0 g Protein

    MEAL PREP Roasted Cauliflower Rice

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    60 calories
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  • Skinny Cranberry Apple Chicken Salad Wrap
    Keto
    380 Cal
    21.0 g Fat
    31.0 g Carbs
    20.0 g Protein

    Skinny Cranberry Apple Chicken Salad Wrap

    KETO FRIENDLY, DAIRY FREE Tender diced chicken breast folded with house keto mayo, crisp celery, tart dried cranberries, and fresh apples for balanced sweetness and texture. Wrapped in a soft low carb tortilla.  Sweet, savory, classic deli comfort, reworked for a low-carb lifestyle.380 Calories /21g Fat /31gCarbs (12 Net carbs) /20g Protein -Per Serving Entire Container
    *Click Photo For Full Nutritional Label & Ingredients
     
    $10.99
    380 calories
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  • MEAL PREP Italian Meatballs
    Gluten FreeKeto
    280 Cal
    22.0 g Fat
    5.0 g Carbs
    16.0 g Protein

    MEAL PREP Italian Meatballs

    GLUTEN-FREE, KETO-FRIENDLY Meal Prep Portion of Over 1lb of Chef's Famous Meatballs! His Classic Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork, and Beef.  Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender. Enjoy them all week long with this Meal Prep in Bulk Portion!
    *Click Photo For Full Nutritional Label & Ingredients
    $19.99
    280 calories
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  • MEAL PREP  BLACKENED Chicken Breasts
    Dairy FreeGluten FreeKetoLow sodium
    130 Cal
    1.5 g Fat
    0.0 g Carbs
    26.0 g Protein

    MEAL PREP BLACKENED Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container. 
    $29.99
    130 calories

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  • MEAL PREP All Natural Grilled Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    2.0 g Carbs
    26.0 g Protein

    MEAL PREP All Natural Grilled Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY 

    Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

    $29.99
    130 calories

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  • MEAL PREP Grilled Flank Steak
    Dairy FreeGluten FreeKetoLow sodium
    320 Cal
    9.0 g Fat
    0.0 g Carbs
    21.0 g Protein

    MEAL PREP Grilled Flank Steak

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY1 Pound of High-Quality Choice Flank Steak  (cooked weight) Grilled to perfection.  Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness.  Seasoned with a Steakhouse Rub and Open Flame Grilled,  Pleases Every Time!
    *Click Photo For Nutritional Facts & Ingredients

    $36.99
    320 calories
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  • Italian Meatballs & Spaghetti
    Keto
    610 Cal
    30.0 g Fat
    53.0 g Carbs
    30.0 g Protein

    Italian Meatballs & Spaghetti

    GLUTEN FREE (With Zoodles or GF Pasta Upgrade), KETO FRIENDLY ( With Zoodles)Our Classic Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork and Beef.  Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender. Now available over Spaghetti and House Marinara.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    610 calories

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  • Meal Prep CHEESY Italian Meatballs
    Gluten FreeKeto
    360 Cal
    27.0 g Fat
    6.0 g Carbs
    21.0 g Protein

    Meal Prep CHEESY Italian Meatballs

    GLUTEN FREE, KETO FRIENDLYMeal Prep Portion For The Week! Our Classic Cheesy Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork, and Beef.  Oven Caramelized, Then Simmered Slowly Overnight in House Marinara and Cheese Loaded!
    *Click Photo For Full Nutritional Label & Ingredeints
    $20.99
    360 calories
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  • Italian CHEESY Meatballs & Spaghetti
    Keto
    700 Cal
    37.0 g Fat
    53.0 g Carbs
    37.0 g Protein

    Italian CHEESY Meatballs & Spaghetti

    GLUTEN FREE (With Zoodles or GF Pasta Upgrade), KETO FRIENDLY ( With Zoodles)Our Classic Italian Meatballs Covered in Italian Cheese are Handmade with love and the Italian Trinity of Veal, Pork and Beef.  Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender.  Now Served over Spaghetti and Marinara!
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    700 calories

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  • Low Carb BACON Breakfast Bowl
    Gluten FreeKeto
    300 Cal
    27.0 g Fat
    1.0 g Carbs
    14.0 g Protein

    Low Carb BACON Breakfast Bowl

    GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE OPTIONProtein-Packed Bacon, Egg, and Cheese Bowl with All Natural ingredients.  Whether you're Low Carb-ing it, Keto, or Paleo, such a Perfect - Easy way to Start the Day! DAIRY FREE OPTION
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    300 calories

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  • Low Carb SAUSAGE Breakfast Bowl
    Gluten FreeKeto
    280 Cal
    22.0 g Fat
    1.0 g Carbs
    18.0 g Protein

    Low Carb SAUSAGE Breakfast Bowl

    GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE OPTIONProtein-Packed Breakfast Sausage, Egg, and Cheese Bowl with All Natural ingredients.  Whether you're Low Carb-ing it, Keto, or Paleo, such a Perfect - Easy way to Start the Day! DAIRY FREE OPTION
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    280 calories

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  • MEAL PREP Clean Salmon
    Dairy FreeGluten FreeKeto
    180 Cal
    11.0 g Fat
    2.0 g Carbs
    19.0 g Protein

    MEAL PREP Clean Salmon

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLYHighly requested MEAL PREP  Salmon. Six Filets Seasoned and Roasted Ready To Help You Prep For The Week!
    $54.99
    180 calories
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  • MEAL PREP Roasted Garlic Broccoli Florets
    Dairy FreeGluten FreeKeto
    50 Cal
    4.0 g Protein
    4.0 g Carbs
    2.0 g Fiber

    MEAL PREP Roasted Garlic Broccoli Florets

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYFresh All Natural Broccoli Florets, Lightly Tossed In Olive Oil and fresh roasted garlic for you to enjoy ALL Week Long! Each Package Contains 4 Servings.
    *Click Photo For Full Nutritional Label & Ingredients

    $10.99
    50 calories
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  • MEAL PREP Carolina Hickory Pulled Pork
    Dairy FreeGluten FreeKeto
    430 Cal
    30.0 g Protein
    9.0 g Carbs
    30.0 g Fat

    MEAL PREP Carolina Hickory Pulled Pork

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Chef B's Famous Pulled Hickory House Smoked Pork Shoulder & Tangy Carolina Sauce.  Smoked low and slow for 24 hours, true NC style BBQ straight from the Carolina Native Himself!  Order just one or more!  For Volume Discounts (5 pounds +) please contact us for Pricing!

    Click On Photo For Nutritional Facts and More Information

    $25.99
    430 calories

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