Keto Archives

BEEF Sloppy Joe Stuffed Peppers

GLUTEN FREE, DAIRY FREE OPTION, KETO FRIENDLYOur Seasoned Zesty House Ground Beef Turned Sloppy Joe, Stuffed in Fresh Red Peppers, Roasted and Finished with Melty Mozzarella! Dairy Free Option As Well!

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$12.99

350 calories

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No Cheese Option

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Classic All Natural Grilled Chicken

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYLean and Mean - Grilled Lightly Marinated All Natural Chicken Breast, A Generous Helping of Steamed Broccoli.

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Dairy FreeGluten FreeKeto

Carolina Cucumber Salad

GLUTEN FREE, DAIRY FREE, KETO

Crisp, cool, and bursting with flavor, our Carolina Cucumber Salad is a seasonal favorite straight from Chef’s hometown in North Carolina—crafted with love and tradition. This refreshing blend of cucumbers, tomatoes, onions, and fresh parsley is tossed in a light apple cider vinegar and olive oil dressing, finished with a dash of salt and black pepper.

Perfect as a side dish, snack, or a light dinner on its own—and even better with added grilled chicken for a complete meal! A true spring and summer staple, it brings a taste of the South to your table—from the Chef’s heart to your plate.

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$8.99

100 calories

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Pan Roasted Sea Bass

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish

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Clean Salmon

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Antarctic Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice

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$13.99

290 calories

Serving Size *

Substitute Side JASMINE

Keto/ GF Chicken Parm

GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!

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Mozzarella & Tomato Egg Bites

GLUTEN FREE, KETO FRIENDLYChef's Basil, Mozzarella and Tomato Frittata, simply done with lots of ❤️❤️❤️ *Chef Tip - Only a quick Minute in the Microwave is all you should need, or in a preheated oven for 8 min on a baking sheet. Also your favorite hot sauce will be lovely on this!

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MEAL PREP Citrus Grilled Shrimp

DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!

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MEAL PREP Carolina Hickory Pulled Pork

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Chef B's Famous Pulled Hickory House Smoked Pork Shoulder & Tangy Carolina Sauce. Smoked low and slow for 24 hours, true NC style BBQ straight from the Carolina Native Himself! Order just one or more! For Volume Discounts (5 pounds +) please contact us for Pricing!

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Hawaiian Rolls

Dairy FreeGluten FreeKetoLow sodium

MEAL PREP Roasted Cauliflower Rice

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!

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Skinny Cranberry Apple Chicken Salad Wrap

KETO FRIENDLY, DAIRY FREE Tender diced chicken breast folded with house keto mayo, crisp celery, tart dried cranberries, and fresh apples for balanced sweetness and texture. Wrapped in a soft low carb tortilla. Sweet, savory, classic deli comfort, reworked for a low-carb lifestyle.380 Calories /21g Fat /31gCarbs (12 Net carbs) /20g Protein -Per Serving Entire Container

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Dairy FreeGluten FreeKetoLow sodium

MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.

Dipping Sauces

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MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

Dipping Sauces

Low Carb BACON Breakfast Bowl

GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE OPTIONProtein-Packed Bacon, Egg, and Cheese Bowl with All Natural ingredients. Whether you're Low Carb-ing it, Keto, or Paleo, such a Perfect - Easy way to Start the Day! DAIRY FREE OPTION

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Dairy Free Option

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MEAL PREP Clean Salmon

GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLYHighly requested MEAL PREP Salmon. Six Filets Seasoned and Roasted Ready To Help You Prep For The Week!

Dairy FreeGluten FreeKeto

MEAL PREP Roasted Garlic Broccoli Florets

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYFresh All Natural Broccoli Florets, Lightly Tossed In Olive Oil and fresh roasted garlic for you to enjoy ALL Week Long! Each Package Contains 4 Servings.

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Low Carb Four Cheese & Egg Wrap

KETO FRIENDLYThis Grilled Breakfast Wrap with Egg and Cheese + Chef's Freshly Prepared Pureed Salsa for Dipping! 4 Min in the air fryer or conventional oven and you will be hooked! Macros based on one half - 2 halves per container.

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Low Carb BACON Egg Wrap

KETO FRIENDLYThe Perfect Breakfast On the Go! The Low Carb Bacon Wrap has Crispy Bacon, Fluffy Egg and Melty Cheese wrapped in an Xtreme Wellness Tortilla served with Chef's Freshly Prepared Pureed Salsa for Dipping! Xtreme Wellness Tortillas are a KETO Friendly High Fiber and Low Carb Wrap alternative that Tastes Great!Macros based on one half - 2 halves per container.

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Dairy FreeGluten FreeKetotuna

Albacore Tuna Salad

DAIRY-FREE, GLUTEN- FREE, KETO-FRIENDLYChef's House White Albacore Tuna Salad, with House Mayo (Keto/Paleo Friendly). Served in a deli container for your convenience to be enjoyed throughout the week! Put It On A Salad, Crackers, Or Enjoy It, Solo!

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MEAL PREP Grilled Vegetables

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Chef's Weekly Choice Fresh Grilled Vegetables. Lightly Seasoned and Tossed in Oil & Fresh Crushed Garlic, Grilled to Perfection. Roughly 2 Pounds or More After It's All Said and Done. Great for Meal Prep For The Week or Just a Great Side to Have on Hand to Add to Any Meal! Live Chat Us If You Need Us To Omit a Specific Vegetable For Allergy Purposes*Note that Chef's choice of Veggies Varies Based Off Best Available Produce.

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Dairy FreeKetoVegetarian

Skinny Southern Egg Salad Wrap

KETO FRIENDLY, DAIRY FREE

Chef’s Southern Egg Salad made with house mayo (keto), Dijon, a touch of cream cheese, relish, and fresh parsley — wrapped in a soft low-carb tortilla. Creamy, classic, and satisfying without the extra carbs. Macros based on entire contianer.

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BEEF Sloppy Joe Stuffed Peppers

*Click Photo For Nutritional Information & Ingredients

Classic All Natural Grilled Chicken

*Click Photo For Nutritional Label & Ingredients

Carolina Cucumber Salad

*Click Photo For Full Nutritional Label & Ingredients

Pan Roasted Sea Bass

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Clean Salmon

*Click Photo For Nutritional Label & Ingredients

Keto/ GF Chicken Parm

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Mozzarella & Tomato Egg Bites

*Click Photo For Full Nutritional Label & Ingredients

MEAL PREP Citrus Grilled Shrimp

*Click Photo for Nutritional Label & Ingredients

MEAL PREP Carolina Hickory Pulled Pork

MEAL PREP Roasted Cauliflower Rice

*Click Photo For Full Nutritional Label & Ingredients

Skinny Cranberry Apple Chicken Salad Wrap

*Click Photo For Full Nutritional Label & Ingredients

MEAL PREP BLACKENED Chicken Breasts

MEAL PREP All Natural Grilled Chicken Breasts

Low Carb BACON Breakfast Bowl

*Click Photo For Nutritional Label & Ingredients

MEAL PREP Clean Salmon

MEAL PREP Roasted Garlic Broccoli Florets

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Low Carb Four Cheese & Egg Wrap

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Low Carb BACON Egg Wrap

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Albacore Tuna Salad

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MEAL PREP Grilled Vegetables

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Skinny Southern Egg Salad Wrap

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