Keto Archives

Zucchini Bun Angus Sliders

KETO FRIENDLY, GLUTEN FREE, DAIRY FREE (Option to Omit Cheese)Certified Angus Beef, hand made patties seasoned with our steakhouse rub and Charbroiled Topped with Aged White Cheddar and Grilled Zucchini Rounds. These Seasoned and Lightly Grilled Zucchini Discs make for the perfect Low-carb, low-cal buns while enjoying some Amazing Juicy Grilled Beef with Melted Sharp White Cheddar! Order a few for the whole fam as a hearty yet healthy appetizer, or single lunch or dinner portion, you can't go wrong! Photo is dinner portion, lunch is half the portion.

$13.99

440 calories

Serving Size *

Dairy Free

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Grouper w/ Parmesan Crisp, Lemon, and Herbs

CrustFishGluten FreeGrouperHealthyKetoLeanLow CarbParmesanseafood

Grouper w/ Parmesan Crisp, Lemon, and Herbs

KETO FRIENDLY, GLUTEN FREERoasted Grouper Fillet - Crusted with our handmade Parmesan Crisps, Lemon Zest and Fresh Herbs. Grilled Asparagus and Fresh Citrus. Buttery Flaky Grouper Simple, Healthy and Delicious!

*Click Photo For Full Nutritional Label & Ingredients

Serving Size *

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The Sunset Pork Chop

DAIRY FREE, GLUTEN FREE, KETO FRIENDLYSpiced Rubbed Grilled Boneless All Natural Pork Chop, Fresh Mango Salsa, Roasted Cauliflower with Chef's Southwestern Spice Blend and Smoked Paprika.

*Click Photo For Full Nutritional Label & Ingredients

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Dijon Crusted Salmon Steak

KETO FRIENDLY, GLUTEN FREE, DAIRY FREEDijon and Herb Crusted Salmon, A Fresh Mix of Steamed and Charred Chef's Veggies with Fresh Citrus. A Flavorfully Light, but Filling Plate, of Gourmet Seafood right here!

*Click Photo For Nutritional Label & Ingredients

Serving Size *

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Carolina Cucumber Salad

GLUTEN FREE, DAIRY FREE, KETO

Crisp, cool, and bursting with flavor, our Carolina Cucumber Salad is a seasonal favorite straight from Chef’s hometown in North Carolina—crafted with love and tradition. This refreshing blend of cucumbers, tomatoes, onions, and fresh parsley is tossed in a light apple cider vinegar and olive oil dressing, finished with a dash of salt and black pepper.

Perfect as a side dish, snack, or a light dinner on its own—and even better with added grilled chicken for a complete meal! A true spring and summer staple, it brings a taste of the South to your table—from the Chef’s heart to your plate.

*Click Photo For Full Nutritional Label & Ingredients

$8.99

100 calories

Serving Size *

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Low Carb Baja Chicken w/ Baby Arugula

KETO FRIENDLY, DAIRY FREE, GLUTEN FREEALL NATURAL Perdue Chicken Breasts, Marinated in Baja Spices and Grilled to Perfection. Fresh Bedding of Tender Baby Arugula with Charred Peppers, Sweet Onions and Fresh Chimichurri.

*Click Photo For Full Nutritional Label & Ingredients. Macros based on Lunch Portion. Double For Dinner.

Serving Size *

Skinny Meatball Snack Wrap

KETO FRIENDLY, DAIRY FREE (CHOOSE NO CHEESE)Our Classic Italian House Meatballs Lightly Sprinkled with Mozzarella are just what you Italian Lovers are looking for but NOW in a low carb grab and go wrap!! Handmade with love and the Italian Trinity of Veal, Pork and Beef. Roasted till Caramelized and baked slowly in our House Marinara to really round out all the wonderful Flavors and Textures.Wrapped in an Xtreme Wellness Tortilla.Xtreme Wellness Tortillas are a KETO Friendly High Fiber and Low Carb Wrap alternative that Tastes Great!240 Calories /14g Fat / 17g (13 Net Carbs) Carbs /11g Protein -Per Serving Entire Container

*Click Photo For Full Nutritional Label & Ingredients

NO CHEESE MODIFIER

Dairy FreeGluten FreeKeto

150 Cal

2 g Fat

31 g Protein

MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!!

Dipping Sauces

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MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

Dipping Sauces

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320 Cal

9 g Fat

21 g Protein

MEAL PREP Grilled Flank Steak

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY1 Pound of High-Quality Choice Flank Steak (cooked weight) Grilled to perfection. Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness. Seasoned with a Steakhouse Rub and Open Flame Grilled, Pleases Every Time!

*Click Photo For Nutritional Facts & Ingredients

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GF Skinny Chicken Teriyaki

DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos (GLUTEN FREE & KETO FRIENDLY).