Keto Archives

Greek SHRIMP Bowl

KETO FRIENDLY, GLUTEN FREEGreek Marinated Grilled Large White Shrimp, Roasted Cauliflower Rice, Freshly Cut Greek Style Veggies, Kalamata, Organic Spinach, Feta, Greek Vinaigrette and Handmade Tzatziki.

*Click Photo For Full Nutritional Label & Ingredients

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Greek CHICKEN Bowl

KETO FRIENDLY, GLUTEN FREEGreek Marinated Grilled Chicken Breasts over Roasted Cauliflower Rice, Freshly Cut Greek Style Veggies, Kalamata, Organic Spinach, Feta, Greek Vinaigrette and Handmade Tzatziki!

*Click Photo For Full Nutritional Label & Ingredients

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Dairy FreeGluten FreeKeto

Skinny Chicken Stir Fry

DAIRY FREE, GLUTEN FREE, KETO FRIENDLYChef loads up the Wok with Fresh Veggies and Sauces them quickly on high heat with Fresh Garlic and Ginger. All Natural Marinated Chicken Breasts are Seared and Tossed into Mix! Finished with light Aromatic House Soy Ginger Mandarin Sauce and Double the Veggies for a Flavor Packed Healthy Meal! *This is a Dairy Free Item, Protein and Veggies Cooked with and Coconut Oils, Only Carbs are Naturally Occurring from Fresh Vegetables. Soy used is Tamari, it's Wheat Free and Keto/Paleo Friendly.

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Gluten Freegrass fedKetoorganic

Lemon Herb Grass-Fed Burger & Arugula

GLUTEN FREE, KETO

Grass-fed burger medallions served over fresh peppery arugula and finished with a bright lemon herb yogurt sauce. Clean, savory flavor with a light citrus lift - fresh greens and just a kiss of pesto to keep things moist and flavorful!

*Pesto Contains Pine Nuts

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Carolina Cucumber Salad

GLUTEN FREE, DAIRY FREE, KETO

Crisp, cool, and bursting with flavor, our Carolina Cucumber Salad is a seasonal favorite straight from Chef’s hometown in North Carolina—crafted with love and tradition. This refreshing blend of cucumbers, tomatoes, onions, and fresh parsley is tossed in a light apple cider vinegar and olive oil dressing, finished with a dash of salt and black pepper.

Perfect as a side dish, snack, or a light dinner on its own—and even better with added grilled chicken for a complete meal! A true spring and summer staple, it brings a taste of the South to your table—from the Chef’s heart to your plate.

*Click Photo For Full Nutritional Label & Ingredients

$8.99

100 calories

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Shrimp Gazpacho

GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLYA Pint Of Deliciously Crafted Chilled Soup made from House Shellfish Stock, Avocados, Tomatoes, Fresh Cilantro, Gently Poached Large White Shrimp and More! This Dish Is A Chef B Classic. Its Healthy, Refreshing, Flavorful, and Addicting!

*Click Photo For Nutritional Information & Ingredients

KETO Flashback Meatloaf w/ Cauli & Goat Cheese Puree

GLUTEN FREEAngus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with a Keto Friendly All Natural Tomato Puree. Over Chef's Yummy Roasted Cauliflower with Garlic & Herbs Pureed with Goat Cheese Fondue.

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Dairy FreeGluten FreeKetoLow sodium

Pan Roasted Sea Bass

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish

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Clean Salmon

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Antarctic Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice

*Click Photo For Nutritional Label & Ingredients

$13.99

290 calories

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Substitute Side JASMINE

Keto/ GF Chicken Parm

GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!

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Skinny Tuna Salad Snack Wrap

DAIRY FREEChef's House Tuna Salad Made with Chef's House Keto Mayo wrapped in an Xtreme Wellness Tortilla Make For A Low Carb, Low Cal, High Protein Light Snack Size Wrap!

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MEAL PREP Citrus Grilled Shrimp

DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!

*Click Photo for Nutritional Label & Ingredients

Dairy FreeGluten FreeKetoLow sodium

MEAL PREP Roasted Cauliflower Rice

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!

*Click Photo For Full Nutritional Label & Ingredients

Skinny Meatball Snack Wrap

KETO FRIENDLY, DAIRY FREE (CHOOSE NO CHEESE)Our Classic Italian House Meatballs Lightly Sprinkled with Mozzarella are just what you Italian Lovers are looking for but NOW in a low carb grab and go wrap!! Handmade with love and the Italian Trinity of Veal, Pork and Beef. Roasted till Caramelized and baked slowly in our House Marinara to really round out all the wonderful Flavors and Textures.Wrapped in an Xtreme Wellness Tortilla.Xtreme Wellness Tortillas are a KETO Friendly High Fiber and Low Carb Wrap alternative that Tastes Great!240 Calories /14g Fat / 17g (13 Net Carbs) Carbs /11g Protein -Per Serving Entire Container

*Click Photo For Full Nutritional Label & Ingredients

NO CHEESE MODIFIER

Skinny Cranberry Apple Chicken Salad Wrap

KETO FRIENDLY, DAIRY FREE Tender diced chicken breast folded with house keto mayo, crisp celery, tart dried cranberries, and fresh apples for balanced sweetness and texture. Wrapped in a soft low carb tortilla. Sweet, savory, classic deli comfort, reworked for a low-carb lifestyle.380 Calories /21g Fat /31gCarbs (12 Net carbs) /20g Protein -Per Serving Entire Container

*Click Photo For Full Nutritional Label & Ingredients

MEAL PREP Italian Meatballs

GLUTEN-FREE, KETO-FRIENDLY Meal Prep Portion of Over 1lb of Chef's Famous Meatballs! His Classic Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork, and Beef. Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender. Enjoy them all week long with this Meal Prep in Bulk Portion!

Dairy FreeGluten FreeKetoLow sodium

MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.

Dipping Sauces

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MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

Dipping Sauces

Dairy FreeGluten FreeKetoLow sodium

MEAL PREP Grilled Flank Steak

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY1 Pound of High-Quality Choice Flank Steak (cooked weight) Grilled to perfection. Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness. Seasoned with a Steakhouse Rub and Open Flame Grilled, Pleases Every Time!

*Click Photo For Nutritional Facts & Ingredients

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GF Skinny Chicken Teriyaki

DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos (GLUTEN FREE & KETO FRIENDLY).