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Meal By Chef B

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Home / Products tagged “Keto” / Page 3
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Keto

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  • Weekly Specials
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  • Beef
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  • MEAL PREP Keto/ GF Chicken Parm
    Gluten FreeKeto
    230 Cal
    10 g Fat
    7 g Carbs
    28 g Protein

    MEAL PREP Keto/ GF Chicken Parm

    GLUTEN-FREE, KETO-FRIENDLYHighly Requested and Its Here! The Chicken ONLY! Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!
    $44.99
    230 calories
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  • Creamy Leek, Aged Parmesan & Cauliflower Soup
    Gluten FreeKetoVegetarian
    210 Cal
    16 g Fat
    12 g Carbs
    6 g Protein

    Creamy Leek, Aged Parmesan & Cauliflower Soup

    A Creamy Delicious Puree of Sautéed Leeks, Cauliflower, Aged Parmesan, Cream and House Vegetable Stock.  Eat the Season with this Creamy Vegetarian Delight! Sold by the pint. 2 Servings per pint. Macros based on half the pint.
    *Click Photo For Full Nutritional Label & Ingredients
    $10.99
    210 calories
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  • Caesar Salad w/ GRILLED SALMON
    Dairy FreeKeto
    590 Cal
    47 g Fat
    18 g Carbs
    38 g Protein

    Caesar Salad w/ GRILLED SALMON

    GLUTEN-FREE & KETO-FRIENDLY (OMIT CROUTONS ON SIDE)Grilled Salmon on Crisp Romaine, Shaved Parmesan, Garlic Herb, and Butter Croutons, Chef B’s Homemade Creamy Caesar Dressing.  Our Caesar Dressing is now Keto Compliant! All Salads Now come in Upgraded Large Square Containers with MORE Salad and Easier Eating.  Also, We've upgraded the dressing to 4oz Per Salad for Added Value!
    *Click Photo For Nutritional Label & Ingredients
    $24.99
    590 calories

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    {"sku":"","label":"Extra 4oz Caesar Dressing","price":"2.49","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Extra 8oz Caesar Dressing","price":"4.99","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Extra 4oz Salmon","price":"11.99","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • MEAL PREP  Grilled Asparagus
    Dairy FreeGluten FreeKetoVegan
    70 Cal
    3.5 g Fat
    8 g Carbs
    4 g Protein

    MEAL PREP Grilled Asparagus

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYVery Simply Done - Oil, Chef's Seasoning, and Fresh Garlic Grilled to Perfection, over a pound After Cooking!
    *Click Photo For Full Nutritional Label & Ingredients
    $17.99
    70 calories
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  • MEAL PREP Zoodles (Zucchini Noodles)
    Dairy FreeGluten FreeKetoVegan
    70 Cal
    2 g Protein
    7 g Carbs
    4 g Fat

    MEAL PREP Zoodles (Zucchini Noodles)

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Fresh Cut Zucchini Noodles Sautéed in Light Oil and Fresh Garlic. Perfect Substitute For A Starchy Carb! Very Versatile! The Possibilities for  Are Endless!
    *Click Photo For Full Nutritional Label & Ingredients
    $10.99
    70 calories
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  • MEAL PREP Sautéed Spinach
    Gluten FreeKetoVegan
    35 Cal
    1.5 g Fat
    4 g Protein
    5 g Carbs

    MEAL PREP Sautéed Spinach

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Very Simply Done, Sautéed All Natural Fresh Spinach, with a Bit of Fresh Garlic Salt and Pepper, Finished with a Touch of Chardonnay.
    *Click Photo For Full Nutritional Label & Ingredients
    $14.99
    35 calories
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  • MEAL PREP Steamed Broccoli Florets
    Dairy FreeKetoVegan
    20 Cal
    2 g Protein
    4 g Carbs
    2 g Fiber

    MEAL PREP Steamed Broccoli Florets

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY A Simple Side for the Broccoli Lover, or Those Who Need a Handful or 4 or Green Veggies to their Meals!  Fresh All Natural Broccoli Florets, Lightly Salted and Steamed Perfectly for you to enjoy ALL Week Long!
    *Click Photo For Full Nutritional Label & Ingredients

    $8.99
    20 calories
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  • MEAL PREP Baked Cauliflower Mac N Cheese
    Gluten FreeKeto
    160 Cal
    12 g Fat
    6 g Carbs
    8 g Protein

    MEAL PREP Baked Cauliflower Mac N Cheese

    GLUTEN-FREE, KETO-FRIENDLY Lightly Roasted Small Cauliflower Florets Mixed with Chef's Gourmet Cheese Fondue, Baked Golden Brown with a Parmesan Crust.  It's the Low Cal - Low Carb - Gluten Free - Keto Friendly Answer to your Mac N Cheese Prayers!

    Click Photo For Nutritional Facts and More Details

    $20.99
    160 calories
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  • LARGE Classic Caesar Salad
    Keto
    370 Cal
    31 g Fat
    12 g Carbs
    12 g Protein

    LARGE Classic Caesar Salad

    KETO FRIENDLY & GLUTEN FREE (OMIT CROUTONS ON SIDE)Crisp Romaine, Shaved Parmesan, Garlic Herb and Butter Croutons, Chef B’s Homemade Creamy Caesar Dressing.  Our Caesar Dressing is now Keto Compliant, just leave off the Croutons and BOOM! All Salads Now come in Upgraded Large Square Containers with MORE Salad and Easier Eating.  Also We've upgraded to the dressing to 4oz Per Salad for Added Value! (Croutons come on the side for those with GLUTEN allergies or looking for LOW CARB)
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    370 calories

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    {"sku":"","label":"Extra 8oz Croutons","price":"3.95","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Extra 16oz Croutons","price":"6.95","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • LARGE Caesar Salad w/ GRILLED SHRIMP
    Dairy FreeKeto
    590 Cal
    37 g Fat
    21 g Carbs
    43 g Protein

    LARGE Caesar Salad w/ GRILLED SHRIMP

    GLUTEN-FREE & KETO-FRIENDLY (OMIT CROUTONS ON SIDE)Grilled Shrimp on Crisp Romaine, Shaved Parmesan, Garlic Herb, and Butter Croutons, Chef B’s Homemade Creamy Caesar Dressing.  Our Caesar Dressing is now Keto Friendly! All Salads Now come in Upgraded Large Square Containers with MORE Salad and Easier Eating.  Also, We've upgraded the dressing to 4oz Per Salad for Added Value!
    *Click Photo For Full Nutritional Label & Ingredients
    $23.99
    590 calories

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    {"sku":"","label":"Extra (Double) Grilled Shrimp","price":"9.99","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • House Tangy Carolina Sauce
    Dairy FreeKeto
    30 Cal
    1 g Fat
    8 g Carbs
    1 g Protein

    House Tangy Carolina Sauce

    it's tangy, a little sweet, and got some good kick!  Perfectly pairs with freshly pulled pork (kinda what makes ours authentic NC BBQ 😜 -along with the 24 hrs of hickory, smoked low and slow overnight, imo).  It can also go with a variety of meats as a marinade or finisher, check out a little of Chef's Back story by reading on to the product detail page :-)  Enjoy!SOUR CREAM, PREPARED HOT HORSERADISH, LEMON JUICE, WORCESTERSHIRE SAUCE (LEE & PERRINS - SOY FREE), KOSHER SALT, BLACK PEPPER
    $2.49
    30 calories

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