Dijon Crusted Salmon Steak

Dijon Crusted Salmon Steak

Chef’s Dijon Crusted Salmon Steak starts out with a Quick Pan sear, it is then finished with a layer of Dijon and Fresh Herbs in the oven.  Quickly Sauteed Zucchini Medallions, Steamed Broccoli, Charred Baby Sweet Peppers and Onions Make up the rest of this Deliciously Healthy Dish!

200 Calories / 18g Fat / 12g (8 Net) Carbs /22g Protein

*Macros based on 1 Lunch Portion (4 oz) = 1 Serving, 1 Dinner (8 oz) = 2 Servings

*FLORIDA DEPT. OF HEALTH ADVISORY: CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.

$14.95

Earn 5 Points

KETO FRIENDLY, GLUTEN FREE, DAIRY FREE

Dijon and Herb Crusted Salmon, A Fresh Mix of Steamed and Charred Chef’s Veggies with Fresh Citrus.  A Flavorfully Light, but Filling Plate, of Gourmet Seafood right here!

*Click Photo For Nutritional Label & Ingredients

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Nutrition Facts

200Calories
Fat
11g
Carbs
9g
Protein
15g

Ingredients

SALMON, ZUCCHINI, MINI SWEET PEPPERS, BROCCOLI, DIJON MUSTARD, FRESH LEMON, OLIVE OIL, FRESH PARSLEY, GARLIC, ITALIAN SEASONING

How to prepare

microwave image
microwave

Chef Recommends Consuming Seafood Within 72 Hours of Receiving For Maximum Freshness. Remove plastic lid & any sauce container. Place in microwave & heat for 1 minute. Mix & Test temp. Reheat in 30 second increments until desired temp is reached. *Macros based on 1 Lunch Portion = 1 Serving, 1 Dinner Portion = 2 Servings