South Florida’s Trusted Meal Delivery Service

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Dairy FreeGluten Free
240 Cal
2.0 g Fat
23.0 g Carbs
16.0 g Protein

Chicken Tortilla Soup
GLUTEN FREE , DAIRY FREE (Cheese served on side)Tender Pulled Chicken, House Roasted Chicken Broth, Enchilada Sauce Flavorings with Mexican Herbs and Spices and Creates this wonderful Soup! Tortilla Strips & Cheese Served On The Side.This Soup is Definitely Low Calorie, Low Carb and High Protein - a few things that keeps this from being a keto soup would be the corn, and touch of enchilada sauce chef uses in this recipe..
*Click on Photo For Full Nutritional Label & Ingredients
$10.99
240 calories

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280 Cal
20.0 g Fat
14.0 g Carbs
12.0 g Protein

KIDS Mac and Cheese
Chef B's FAMOUS Mac and Cheese! Ooey Gooey Baked to perfection! Now offering Family 1/2 Sheet Pans or order just a Kid's Single portion for a adult's guilty pleasure! We won't judge adults for ordering this for themselves!!
*Click Photo For Full Nutritional Label & Ingredients
$6.99
280 calories

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350 Cal
15.0 g Fat
29.0 g Protein
24.0 g Carbs

KIDS Chicken Parmesan
Breaded and Crisped Chicken Cutlets with House Marinara and Melted Mozzarella over Spaghetti. Sliced and Ready for the Kiddos! Options to Upgrade to GLUTEN FREE Pasta and or Zoodles. Click Photo for Nutritional Facts & Allergens.
*Click Photo For Nutritional Label & Ingredients
$7.99
350 calories

Side Options

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370 Cal
15.0 g Fat
34.0 g Carbs
25.0 g Protein

KIDS Chicken Cutlet Dippers Platter
Hand Sliced and Breaded ALL NATURAL Perdue Chicken Breast Pieces, with our Italian Parmesan Bread Crumbs, Crisped and Served with a Side of Sauce of Honey Mustard Sauce and Jasmine Rice. Choose 1 additional side dish of Broccoli or Steamed Baby Carrots.
*Click Photo For Nutritional Label & Instructions
$9.99
370 calories

Side Choice *

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Dairy FreeGluten Free
310 Cal
19.0 g Fat
13.0 g Carbs
21.0 g Protein

KIDS Grilled Chicken & Honey Mustard
All NATURAL PERDUE Heritage Farms Chicken Breasts, Grilled to Perfection, Cut into Strips, then served up with your Choice of Side and Honey Mustard Sauce.
*Click Photo For Nutritional Labels & Ingredients ( Macros Based off Broccoli)
$7.99
310 calories

Side Choice *

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370 Cal
15.0 g Fat
34.0 g Carbs
25.0 g Protein

KIDS Chicken Cutlet Dippers & Honey Mustard
Hand Sliced and Breaded ALL NATURAL Perdue Chicken Breast Pieces, with our Italian Parmesan Bread Crumbs, Crisped and Served with a Side of Sauce of Honey Mustard Sauce. Choose your side dish from Broccoli or Jasmine Rice. Additional Sauces are on Chef's Sauce Page.
*Click Photo For Nutritional Label & Instructions
$7.99
370 calories

Side Choice *

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300 Cal
41.0 g Carbs
8.0 g Protein

KIDS Veggie Spirals & Butter
Yummy Kids Veggie (Zucchini, Spinach, Tomato, & Carrot) Infused Pasta with a Little Snip of Butter for our little carb lovers! For even the pickiest Kiddos, 1 Full serving of veggies, Colorful Noodles Is a Parent Win!
$5.99
300 calories

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240 Cal
10.0 g Fat
25.0 g Carbs
13.0 g Protein

KIDS Meatballs & Spaghetti
Chef B's Weekly Batch of Homemade Meat Sauce Cooked Slow With High Quality Ground Beef, Herbs, Spices and House Yummy House Marinara, Go with Spaghetti or GLUTEN FREE Pasta, or Lighten up by Substituting Zoodles!
$8.99
240 calories

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Dairy FreeGluten Free
240 Cal
10.0 g Fat
25.0 g Carbs
13.0 g Protein

KIDS Spaghetti and Meat Sauce
GLUTEN FREE OPTIONChef B's Weekly Batch of Homemade Meat Sauce Cooked Slow With High Quality Ground Beef, Herbs, Spices and House Yummy House Marinara, Go with Spaghetti or GLUTEN FREE Pasta, or Lighten up by Substituting Zoodles!
*Click Photo For Nutritional Facts & Ingredients
$6.99
240 calories

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Vegetarian
260 Cal
29.0 g Carbs
5.0 g Protein

KIDS Egg Noodles & Butter
Yummy Kids Egg Noodles with a Little Snip of Butter for our little carb lovers! For even the pickiest Kiddos, Egg Noodles are the best, and fun too! Click Photo For Nutritional Facts & Allergens.
$4.99
260 calories

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Dairy FreeGluten FreeVegan
110 Cal
0.0 g Fat
26.0 g Carbs
2.0 g Protein

MEAL PREP Baked Sweet Potatoes
GLUTEN FREEBaked Sweet Potatoes. Yep, that's about it! Healthy carbs for a quick energy boost whether in the gym, on the Links, being a road weekend warrior, These Sweet Potatoes can do the trick! Serving Size is one potato.
*Click Photo For Full Nutritional Label & Ingredients

$9.99
110 calories

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Dairy FreeGluten FreeKetoVegan
70 Cal
3.5 g Fat
8.0 g Carbs
4.0 g Protein

MEAL PREP Grilled Asparagus
DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYVery Simply Done - Oil, Chef's Seasoning, and Fresh Garlic Grilled to Perfection, over a pound After Cooking!
*Click Photo For Full Nutritional Label & Ingredients
$17.99
70 calories

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Dairy FreeGluten Free
300 Cal
19.0 g Fat
13.0 g Carbs
17.0 g Protein

Fall Hickory Brisket & Butternut Squash Stew
GLUTEN FREE, DAIRY FREEOur Smoked Hickory Brisket is Finely Chopped and Added to a Scratch Chili Base of Tomatoes, Corn, Pearl Onions, Peas, Carrots and Butternut Squash. Simmered in Southwestern Spices, Garlic and our House Beef Bone Broth, the Stew is a Hearty, Flavorful Treat for Hearty Soup Lovers.
$11.99
300 calories

Serving Size
Pint

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Dairy FreeGluten FreeKetoVegan
70 Cal
2.0 g Protein
7.0 g Carbs
4.0 g Fat

MEAL PREP Zoodles (Zucchini Noodles)
DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Fresh Cut Zucchini Noodles Sautéed in Light Oil and Fresh Garlic. Perfect Substitute For A Starchy Carb! Very Versatile! The Possibilities for Are Endless!
*Click Photo For Full Nutritional Label & Ingredients
$10.99
70 calories

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Gluten FreeKetoVegan
35 Cal
1.5 g Fat
4.0 g Protein
5.0 g Carbs

MEAL PREP Sautéed Spinach
DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Very Simply Done, Sautéed All Natural Fresh Spinach, with a Bit of Fresh Garlic Salt and Pepper, Finished with a Touch of Chardonnay.
*Click Photo For Full Nutritional Label & Ingredients
$14.99
35 calories

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Dairy FreeKetoVegan
20 Cal
2.0 g Protein
4.0 g Carbs
2.0 g Fiber

MEAL PREP Steamed Broccoli Florets
DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY A Simple Side for the Broccoli Lover, or Those Who Need a Handful or 4 or Green Veggies to their Meals! Fresh All Natural Broccoli Florets, Lightly Salted and Steamed Perfectly for you to enjoy ALL Week Long!
*Click Photo For Full Nutritional Label & Ingredients
$8.99
20 calories

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Gluten Free
110 Cal
3.0 g Protein
35.0 g Carbs

MEAL PREP Jasmine Rice
DAIRY-FREE, GLUTEN-FREEPint of Aromatic White Jasmine Rice. Great add for any dish or for meal prep for the week!
Click Photo for Nutritional Facts and More Details
$6.99
110 calories

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Dairy FreeGluten Free
120 Cal
3.0 g Protein
25.0 g Carbs
1.0 g Protein

MEAL PREP Brown Rice
Pint of All Natural Brown Rice. A great Meal Prep Addition to many meals!
*Click Photo For Nutritional Facts and More Details
$7.99
120 calories

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280 Cal
20.0 g Fat
14.0 g Carbs
12.0 g Protein

Chef’s Baked Mac & Cheese
If you know you know... This is Chef's famous mac and cheese. You haven't had mac n cheese until you have had Chef Bryans! There is no shortage of cheese in this dish. Plenty melted on top! Now available in Meal Prep ( equivalent to 6 kids portions) and Family Portions ( in a half pan serves 10-14)
*Click Photo For Nutritional Label & Ingredients
$24.99
280 calories

Portion Size *

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Gluten FreeKeto
160 Cal
12.0 g Fat
6.0 g Carbs
8.0 g Protein

MEAL PREP Baked Cauliflower Mac N Cheese
GLUTEN-FREE, KETO-FRIENDLY Lightly Roasted Small Cauliflower Florets Mixed with Chef's Gourmet Cheese Fondue, Baked Golden Brown with a Parmesan Crust. It's the Low Cal - Low Carb - Gluten Free - Keto Friendly Answer to your Mac N Cheese Prayers!
Click Photo For Nutritional Facts and More Details
$20.99
160 calories

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550 Cal
26.9 g Fat
74.0 g Carbs
6.7 g Protein

Brown Butta Jumbo Cookies
As you know Meals By Chef B is local and family owned. We love when we meet local small businesses.La Gringuita cookies are prepared local in West Palm Beach by a young entrepreneur who is genius when it comes to cookies. These giant jumbo cookies are like you have never tasted before! Chef taste tested and hands down approved these babies to offer to his clients! They are about 1/4 lb - inch and a half thick full on dessert cookies. Some say sharable, other's say no way, hands off! Chef Bryan took the hands off approach! 4 FROZEN UNCOOKED cookies per bag. They are frozen and delivered on ice with your meals. Put the bag right into the freezer and pop one out and follow the quick baking instructions on the package. These are sinful but great news is the have no preservative or artificial flavors! Crispy on the outside...gooey on the inside! Enjoy!
$14.99
550 calories

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