Dairy Free Archives

Light Autumn Grilled Chicken w/ Pears & Arugula

Autumn Baked Pears, Fresh Salad of Baby Arugula and topped with all natural

Butternut Squash Puree. Pears and Chicken are lightly seasoned with Pumpkin spice to add to the depth and homestyle nature of the dish, if you like fall and you’re looking for a healthy chicken dish, this one’s for you!

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Dairy FreeGluten Free

Asian 5 Spiced Sirloin

GLUTEN FREE, DAIRY FREEOur Chinese 5 Spiced Sirloin is a Unique Treat, especially when paired with Roasted Butternut Squash and a Caramelized Pear Garnish. Notes of Ginger, Cinnamon, Anise, along with a dash of Honey, Soy (Gluten Free Tamari) Our Savory Veal Stock all comes together as the Perfect Braising liquid for this Fork Tender Sirloin Roast.

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Dairy FreeFreshGluten FreeGremolataHerbsKetoLow CarbPaleoseafoodshrimpSkewersunder 500 caloriesWhats new

190 Cal

4.5 g Fat

20.0 g Carbs

Shrimp Skewers w/ Mint Gremolata

A Mixed Grill of Shrimp Skewers, Pineapple, & Charred Veggies over Baby Spinach, and Mint Gremolata Dipping Sauce for the Shrimp! **Sauce Contains Pine Nuts**

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Lemon Pepper Grouper

GLUTEN FREE, DAIRY FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Pan-Seared Grouper Filet (7oz pre-cooked "Dinner" Weight) Seasoned with Lemon Pepper and herbs. Served over a bed of Roasted Carrots, Butternut Squash, and baby Arugula - Fresh Citrus Garnish

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Honey Ginger Asian Chicken

DAIRY FREEMarinated Grilled All Natural Chicken breasts, Glazed in our house Honey-Ginger Asian Sauce. Served Atop of Gently sautéed haricot verts (green beans) and sugar snap peas. Swap Out Green Beans For Jasmine Rice If You Like!

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$12.99

200 calories

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Smoked Pork Loin & Sweet Potato Soufflé

DAIRY FREE, GLUTEN FREEChef's Marinated and Smoked Pork Loin is done low and Slow for optimal Tenderness - Paired Sweet Potato Soufflé with Caramelized Mini Marshmallows- Finished with an Apricot Apple Coulis. A great Mix of Sweet, Tangy and Smoky! Dairy Free & Gluten Free.

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Dairy FreeGluten FreeVegan

Veggie Tofu Balsamic Club

DAIRY FREE, GLUTEN FREE

Assorted Freshly Grilled Vegetables, Baked Tofu all tossed and Garlic and Balsamic Reduction

The Perfect Entree ( or two smaller meals) for the vegetarian, vegan or veggie lover! Packed with Veggies, Seared Organic Tofu and finished with a tangy sweet Balsamic Glaze to bring it all together! Photo is Dinner Portion. Lunch is Half

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ChiliCoconutDairy FreeGluten FreeislandJasmineRiceseafoodSnapperSweetThai

Snapper w/ Thai Coconut Lime Gastrique

GLUTEN FREE, DAIRY FREEWild Ruby Snapper Filet - Tossed Generously in House Sweet Thai Chili, Caramelized and Skin Crisped. Served Over a Bed of Aromatic Coconut infused Jasmine Rice and a Medley of Fresh Garnishes!

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Dairy FreeEthnicGluten FreeHealtyLeanMoroccanMoroccan Turkey Stuffed PeppersPaleoTurkey

Moroccan Turkey Stuffed Peppers

DAIRY FREE, GLUTEN FREELean Ground Turkey Cooked with Aromatic Spices including Cumin, Clove, Cinnamon, House Chicken Stock and More. Stuffed in Bell Peppers, topped with Tomato Sauce and Baked until Tender. Finished with Cabernet Poached Dried Fruits (Figs, Raisins, Cranberries, and Dates, and toasted Almonds. Something a little different - try it, I'll bet you'll be pleasantly Surprised :-)!

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Hot Honey Chicken

Crispy, golden-baked chicken coated in crunchy cornflake crumbs and drizzled with a perfectly balanced sweet and spicy hot honey sauce. Served with Chef’s House Coleslaw, a refreshing mix of shredded cabbage and carrots in a light, tangy dressing. A bold, flavorful combo that’s both crunchy and crave-worthy!**Cole Slaw Served On The Side**

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Healthy Pumpkin Sugar Cookies

GLUTEN FREE, DAIRY FREEA seasonal healthy cookie with major flavor! Organic Maple Syrup, Organic Coconut Sugar, Organic Coconut Oil, Organic Pumpkin Puree, & Organic Almond Flour. Healthy for the kids and guiltless for all! Serving size 1 cookie. Sold by the half dozen.

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$12.99

180 calories

Half Dozen

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Pan Roasted Sea Bass

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish

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MEAL PREP Citrus Grilled Shrimp

DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!

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MEAL PREP Cauliflower Fried Rice

DAIRY FREECauliflower Fried Rice Meal Prep - Chef Prepares this Healthy Low Carb dish with Coconut Oil, Scallions, Whole Eggs, Snow Peas, Carrots, Broccoli, Bell Peppers, Mushrooms and More! Finishing with his Special Soy Ginger sauce, making this a flavor packed Dish the Whole Family will Enjoy! - 5 servings per container

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Clean Salmon

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice

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$13.99

290 calories

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MEAL PREP Roasted Cauliflower Rice

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!

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Dairy FreeGluten FreeKeto

MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.

Dipping Sauces

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MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

$29.99

130 calories

Dipping Sauces