Dairy Free

Garlic Chili Oil Shrimp with Coconut-Lime Rice

GLUTEN FREE, DAIRY FREE

Seared shrimp tossed in our house garlic chili oil, over coconut-lime jasmine rice with charred green beans, extra garlic chili oil on the side.

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GLUTEN FREE, DAIRY FREEGrilled chicken thighs glazed Hawaiian huli huli style with pineapple, ginger and gluten-free tamari, over coconut rice with grilled pineapple and peppers. Extra glaze on the side.

Huli Huli Chicken with Coconut Rice

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GLUTEN FREE, DAIRY FREEGrilled chicken breast with key lime chimichurri, tender yuca tossed in garlic mojo with pickled onion, and charred zucchini. Extra chimichurri on the side.

Key Lime Chimichurri Chicken with Yuca con Mojo

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Steakhouse Beef & Potato Soup

GLUTEN FREE, DAIRY FREE

Seared filet mignon tips, Yukon gold potatoes, carrots and sweet peas in a rich red wine and thyme beef broth.

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KIDS Sweet Hawaiian Chicken & Coconut Rice

GLUTEN FREE & DAIRY FREE

Tender chicken thigh bites and pineapple chunks in a sweet, glossy pineapple glaze, served with fluffy coconut jasmine rice. A sweet-and-savory kids meal with a little taste of the islands.

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GF Skinny Chicken Teriyaki

DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos (GLUTEN FREE & KETO FRIENDLY).

Macros do not include 2oz side sauce. Click photo for macros.

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Pan Roasted Sea Bass

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Macros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef’s Craft Grilled Pepper Caper Relish On The Side.

310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish

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Clean Salmon

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Simple and Delish! Roasted Antarctic Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice

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$13.99

290 calories

Serving Size *

Substitute Side JASMINE

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KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH – HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED

Power Beef Bowl

GLUTEN-FREE. DAIRY FREE

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MEAL PREP Citrus Grilled Shrimp

DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY

A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!

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KETO FRIENDLY, DAIRY FREE Tender diced chicken breast folded with house keto mayo, crisp celery, tart dried cranberries, and fresh apples for balanced sweetness and texture. Wrapped in a soft low carb tortilla. Sweet, savory, classic deli comfort, reworked for a low-carb lifestyle.380 Calories /21g Fat /31gCarbs (12 Net carbs) /20g Protein -Per Serving Entire Container

MEAL PREP Roasted Cauliflower Rice

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Fresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef’s Seasonings!

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Skinny Cranberry Apple Chicken Salad Wrap

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MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY

ALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection – Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.

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Dipping Sauces

MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef’s Sauce for Dipping! 6 servings per container.

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Dipping Sauces

MEAL PREP Grilled Flank Steak

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

1 Pound of High-Quality Choice Flank Steak (cooked weight) Grilled to perfection. Meal Prep – Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness. Seasoned with a Steakhouse Rub and Open Flame Grilled, Pleases Every Time!

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Clean Chicken & Brown Rice

DAIRY-FREE, GLUTEN FREE

Very Simply Lean All Natural Chicken Breasts, Steamed Brown Rice and Broccoli. For those Looking for a Simple, Clean, Healthy dish to pair with their workout routine or busy lifestyle, enjoy!

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$12.99

320 calories

Serving Size *

MODIFY

Chicken Teriyaki

DAIRY FREE

Marinated Boneless Skinless Chicken Thighs Sliced , Glazed In our House Teriyaki and Grilled, On Top of Jasmine Rice. Side of Teriyaki.

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MEAL PREP Clean Salmon

GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLY

Highly requested MEAL PREP Salmon. Six Filets Seasoned and Roasted Ready To Help You Prep For The Week!

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