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Meal By Chef B
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Meal By Chef B

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Home / Products tagged “Gluten Free”
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  • Mango Chicken & Parmesan Cauliflower Crisp
    Gluten Free
    270 Cal
    11.0 g Fat
    14.0 g Carbs
    31.0 g Protein

    Mango Chicken & Parmesan Cauliflower Crisp

    GLUTEN FREE

    Braised All White Meat Chicken Simmered in House Mango Puree then gently tossed with our chunky Mango Salsa. Paired with Our Baked Cauliflower Crisp.

    Healthy and Packing Tons of Flavor! A Perfect Spring or Summer Dish for All to Enjoy

    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    270 calories

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  • Balsamic Aioli Grilled Chicken & Cauliflower Rice
    Gluten FreeKeto
    390 Cal
    27.0 g Fat
    9.0 g Carbs
    29.0 g Protein

    Balsamic Aioli Grilled Chicken & Cauliflower Rice

    GLUTEN-FREE, KETO-FRIENDLY ALL NATURAL Marinated Grilled Chicken Breasts, Paired with Roasted Cauliflower Rice and Finished with a Side of Our Handmade Tangy, Rich Balsamic Aioli. Great Keto-Friendly Meal!
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    390 calories

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  • Glazed Smoked Spiral Ham
    Gluten Free
    310 Cal
    17.0 g Fat
    19.0 g Carbs
    22.0 g Protein

    Glazed Smoked Spiral Ham

    GLUTEN FREESpiral Ham lightly Hickory Smoked, Caramelized in the Oven and Glazed.  Roasted Buttered Corn cobbettes and baby carrots. This Meal Can For Sure Make You Feel Cozy Without All The Calories!
    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    310 calories

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  • Seared Sea Bass & Corn Salsa
    Dairy FreeGluten Free
    150 Cal
    6.0 g Fat
    7.0 g Carbs
    20.0 g Protein

    Seared Sea Bass & Corn Salsa

    GLUTEN FREE, DAIRY FREESeared Seabass (Barramundi) w/ spring corn salsa, puree of fresh orange, carrots and butternut squash, garnisheed with Chili Verde oil and a touch of grilled veg and arugula.
    *Click Photo For Nutritional Label & Ingredients
    $14.95
    150 calories

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  • Grilled Chicken Breast w/ Roasted Cauliflower Rice
    Dairy FreeGluten FreeKeto
    190 Cal
    4.0 g Fat
    9.0 g Carbs
    29.0 g Protein

    Grilled Chicken Breast w/ Roasted Cauliflower Rice

    GLUTEN FREE, DAIRY FREEA Deliciously Simple Dish with Grilled ALL NATURAL Chicken Breast, and Our House Cauliflower Rice, Oven Roasted with Garlic and Chef Seasonings, Roasted Garlic and Red Pepper Garnish
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    190 calories

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  • Balsamic Filet Mignon
    Dairy FreeGluten FreeKeto
    250 Cal
    9.0 g Fat
    16.0 g Carbs
    23.0 g Protein

    Balsamic Filet Mignon

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLYChef's Hand Cut Pan Seared Filet Mignon, Served with Roasted Petite Carrots, Asparagus, Charred Ruby Onion, Finished with a 3 day Reduction of Balsamic Infused House Demi and Balsamic Glaze!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    250 calories

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  • Brown Butter Filet & Parmesan Cauliflower
    Gluten Free
    480 Cal
    43.0 g Fat
    5.0 g Carbs
    22.0 g Protein

    Brown Butter Filet & Parmesan Cauliflower

    GLUTEN FREEChef's Grilled Filet Mignon (Dinner = 7oz), Seared in Toasty Brown Butter, over a Duo of Roasted and Smashed Parmesan Cauliflower.  Dash of Chef's House Pesto, a bit more of that toasty brown Butter and Freshly Shaved Aged Parm.  Keto Friendly and Heavenly all at the same time, Enjoy!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    480 calories

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  • Power Beef Bowl
    Dairy FreeGluten Free
    420 Cal
    12.0 g Fat
    40.0 g Carbs
    29.0 g Protein

    Power Beef Bowl

    GLUTEN-FREE. DAIRY FREE
    KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH - HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    420 calories

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  • Carne Asada Breakfast Bowl
    Gluten FreeKeto
    530 Cal
    38.0 g Fat
    7.0 g Carbs
    40.0 g Protein

    Carne Asada Breakfast Bowl

    GLUTEN-FREESouthwestern Seasoned Grilled Flank Steak over Fluffy Scrambled Eggs, finished with Shredded Jack Cheese, Charred Veggies and Fresh Pureed House Salsa (Medium)
    $16.99
    530 calories

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  • Pan Roasted Sea Bass
    Dairy FreeGluten FreeKeto
    190 Cal
    10.0 g Fat
    3.0 g Carbs
    25.0 g Protein

    Pan Roasted Sea Bass

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    190 calories

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  • MEAL PREP Citrus Grilled Shrimp
    Dairy FreeGluten FreeKeto
    120 Cal
    20.0 g Protein
    4.0 g Carbs
    2.5 g Fat

    MEAL PREP Citrus Grilled Shrimp

    DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!
    *Click Photo for Nutritional Label & Ingredients
    $29.99
    120 calories
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  • Roasted Parmesan Cauliflower Crisp
    Gluten FreeKeto
    70 Cal
    4.5 g Fat
    6.0 g Carbs
    5.0 g Protein

    Roasted Parmesan Cauliflower Crisp

    Roasted Parmesan Cauliflower CrispOur Deliciously Light Roasted Cauliflower Rice seasoned with Chef's House Herbs and Spices, made into a Baked Crisp using a Touch of Egg for Binder and a Generous Helping of Parmesan Cheese. Great for a Snack, Meal or as a Side Dish for your Dinner Guests!
    *Click Photo For Full Nutritional Label & Ingredients

    $17.99
    70 calories
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  • Clean Salmon
    Dairy FreeGluten FreeKeto
    290 Cal
    16.0 g Fat
    11.0 g Carbs
    26.0 g Protein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    290 calories

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  • Keto Lemon Coconut Bombs
    Coconutcream cheeseGluten Free
    100 Cal
    9.0 g Fat
    3.0 g Carbs
    3.0 g Protein

    Keto Lemon Coconut Bombs

    GLUTEN FREE, KETO-FRIENDLYLemony and Soft with a Coconut finish, these babies are mighty Deeeeelish!   Made with Organic Coconut Flakes (Unsweetened), Monk Fruit Sweetener, Almond Flour, Lemon, Lime,  and Cream Cheese!  These Heavenly Balls will Curb any Sugar Craving and without the Gluten or Carbs! 6 Balls Per Order. Serving Size- 1 Ball
    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    100 calories
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  • Broccoli & 3 Cheese Egg Bites
    Gluten FreeKeto
    180 Cal
    6.0 g Fat
    2.0 g Carbs
    6.0 g Protein

    Broccoli & 3 Cheese Egg Bites

    KETO FRIENDLY, GLUTEN FREESimply Done with Freshly Steamed Broccoli, Sharp White and Regular Cheddar, Mozzarella, Buttermilk, and Eggs. Breakfast Lovers (or Broccoli and Cheese Lovers) Rejoice, A Gluten Free Broccoli and Cheese Frittata is here!
    *Click Photo For Full Nutritional Label & Ingredients
     
    $8.99
    180 calories
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  • MEAL PREP Roasted Cauliflower Rice
    Dairy FreeGluten FreeKetoVegan
    60 Cal
    4.0 g Fat
    6.0 g Carbs
    2.0 g Protein

    MEAL PREP Roasted Cauliflower Rice

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    60 calories
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  • MEAL PREP  BLACKENED Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    0.0 g Carbs
    26.0 g Protein

    MEAL PREP BLACKENED Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container. 
    $29.99
    130 calories

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  • MEAL PREP All Natural Grilled Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    2.0 g Carbs
    26.0 g Protein

    MEAL PREP All Natural Grilled Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY 

    Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

    $29.99
    130 calories

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  • MEAL PREP Grilled Flank Steak
    Dairy FreeGluten FreeKeto
    320 Cal
    9.0 g Fat
    0.0 g Carbs
    21.0 g Protein

    MEAL PREP Grilled Flank Steak

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY1 Pound of High-Quality Choice Flank Steak  (cooked weight) Grilled to perfection.  Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness.  Seasoned with a Steakhouse Rub and Open Flame Grilled,  Pleases Every Time!
    *Click Photo For Nutritional Facts & Ingredients

    $35.99
    320 calories
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  • Clean Chicken & Brown Rice
    Dairy FreeGluten Free
    320 Cal
    3.0 g Fat
    41.0 g Carbs
    31.0 g Protein

    Clean Chicken & Brown Rice

    DAIRY-FREE, GLUTEN FREEVery Simply Lean All Natural Chicken Breasts, Steamed Brown Rice and Broccoli.  For those Looking for a Simple, Clean, Healthy dish to pair with their workout routine or busy lifestyle, enjoy!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    320 calories

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  • GF Skinny Chicken Teriyaki
    Dairy FreeGluten FreeKeto
    180 Cal
    5.0 g Fat
    9.0 g Carbs
    26.0 g Protein

    GF Skinny Chicken Teriyaki

    DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

    Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos  (GLUTEN FREE & KETO FRIENDLY).

    Macros do not include 2oz side sauce. Click photo for macros.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    180 calories

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