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Meal By Chef B
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Meal By Chef B

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Home / Products tagged “Gluten Free”
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  • Spiral Ham w/ Candied Sweet Potatoes
    Dairy FreeGluten Free
    370 Cal
    13.0 g Fat
    40.0 g Carbs
    24.0 g Protein

    Spiral Ham w/ Candied Sweet Potatoes

    GLUTEN FREESpiral Cut Holiday Ham, Lightly Smoked and Glazed in Fresh Florida Orange Zest, Juice and Brown Sugar.  Candied Sweet Potatoes Finishes off this Sweet and Savory Offering.
    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    370 calories

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  • Cheddar Bacon Chicken & Taters w/ Parmesan Aioli
    Gluten Free
    850 Cal
    52.0 g Fat
    37.0 g Carbs
    59.0 g Protein

    Cheddar Bacon Chicken & Taters w/ Parmesan Aioli

    All Cheddar and Bacon ALL the Time Right Here!  Perfectly Seasoned Roasted Garlic and Herb Potatoes are Topped with Sharp Cheddar Cheese and House Bacon Bits.  Then Run it Back with Our All Natural Chicken Breasts, Cheesy Bacon Lovers This is Your Dish, and Don’t Forget our Parmesan Aioli for Dipping, BAM!
    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    850 calories

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  • Butternut-Squash Salmon Roulade
    Gluten FreeKeto
    430 Cal
    32.0 g Fat
    8.0 g Carbs
    21.0 g Protein

    Butternut-Squash Salmon Roulade

    GLUTEN FREE, KETO FRIENDLYSalmon Roulade - Butterflied and Carefully back together for added flavor, texture, and maybe a bit of pizzaz ;-) for pan searing. Over Roasted Cauliflower Rice & Toasted Butternut Squash, finished with House Ginger Citrus Aioli (Keto Friendly).  A little taste of the season with a nice twist for you Salmon lovers, enjoy!
    *Click Photo for Nutritional Label & Ingredients
    $15.99
    430 calories

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  • Coconut Chicken
    Dairy FreeGluten Free
    470 Cal
    28.0 g Fat
    42.0 g Carbs
    16.0 g Protein

    Coconut Chicken

    GLUTEN FREE, DAIRY FREE

    All Natural Chicken Breasts, Pounded thin, dredged with Coconut Flour (Organic  all natural Shredded Coconut) and Egg.  Pan Crisped to perfection with an amazingly flavorful cast of characters! Ginger Veggie Puree (Butternut Squash, Sweet Potato, and Roasted Carrots).  Fresh mango Salsa, Orange Peel and Curry Coconut Broth.

    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    470 calories

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  • Keto/ GF Chicken Parm
    Gluten FreeKeto
    350 Cal
    19.0 g Fat
    11.0 g Carbs
    36.0 g Protein

    Keto/ GF Chicken Parm

    GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    350 calories

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  • KETO Flashback Meatloaf w/ Cauli &  Goat Cheese Puree
    Gluten FreeKeto
    310 Cal
    22.0 g Fat
    8.0 g Carbs
    21.0 g Protein

    KETO Flashback Meatloaf w/ Cauli & Goat Cheese Puree

    GLUTEN FREEAngus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with a Keto Friendly All Natural Tomato Puree. Over Chef's Yummy Roasted Cauliflower with Garlic & Herbs Pureed with Goat Cheese Fondue.
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    310 calories

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  • Flashback Meatloaf w/ Roasted Garlic Mashed Potatoes
    Gluten Free
    390 Cal
    23.0 g Fat
    27.0 g Carbs
    21.0 g Protein

    Flashback Meatloaf w/ Roasted Garlic Mashed Potatoes

    GLUTEN FREEAngus Ground Beef Seasoned with Chef's Spices, Puree of Roasted Veggies, Parmesan, Garlic, and Fresh Herbs. Roasted & Finished with Sweet Tomato Glaze. Over Chef's Roasted Garlic Mashed Potatoes.
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    390 calories

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  • Power Beef Bowl
    Dairy FreeGluten Free
    420 Cal
    12.0 g Fat
    40.0 g Carbs
    29.0 g Protein

    Power Beef Bowl

    GLUTEN-FREE. DAIRY FREE
    KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH - HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    420 calories

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  • Cuban Style Pork Mojo
    Dairy FreeGluten Free
    470 Cal
    21.0 g Fat
    41.0 g Carbs
    28.0 g Protein

    Cuban Style Pork Mojo

    GLUTEN FREE, DAIRY FREE

    Fall off the bone Slow roasted pork shoulder, pulled then tossed in our house mojo citrus reduction to finish slowly in the oven.  Paired with a latin staple of aromatic black beans and steamed rice.  Garnished with caramelized ripe plantains and an extra ladle of juice for good measure ;-)

    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    470 calories

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  • Mojo Chicken
    Gluten Free
    340 Cal
    6.0 g Fat
    41.0 g Carbs
    29.0 g Protein

    Mojo Chicken

    GLUTEN FREE, DAIRY FREE (Option To Omit)

    Slow Cooked Latin Style Black Beans, Roasted Sweet Plantains and House Mojo Citrus Reduction. Avocado Chimichurri is then added for some added depth, flavor and texture, making it all blend brilliantly, your tastebuds DESERVE to try this one! Topped with Queso Fresco (Omit Queso Fresco For Dairy Free)

    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    340 calories

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  • Grilled Mojo Shrimp & Black Beans
    Dairy FreeGluten Free
    290 Cal
    1.0 g Fat
    44.0 g Carbs
    27.0 g Protein

    Grilled Mojo Shrimp & Black Beans

    GLUTEN FREE, DAIRY FREE

    Slow Cooked Latin Black Beans prepared re-fried style , Caramelized Sweet Plantains and house mojo citrus reduction.  Avocado  Chimichurri then added for some added depth, flavor and texture, making it all blend brilliantly, your tastebuds DESERVE to try this one!

    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    290 calories

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  • Baked Sweet Plantains
    Dairy FreeGluten Free
    380 Cal
    12.0 g Fat
    73.0 g Carbs
    3.0 g Protein

    Baked Sweet Plantains

    DAIRY FREE, GLUTEN FREE

    Caramelized Sweet plantains baked and then gently tossed in our house citrus mojo sauce and a splash of coconut milk to finish!    Works Great as a Side dish, veggie entree or base for some ice cream or flan!

    *Click Photo For Full Nutritional Label & Ingredients
    $8.99
    380 calories

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  • French Onion Crusted Brisket Roast
    Dairy FreeGluten Free
    440 Cal
    23.0 g Fat
    24.0 g Carbs
    28.0 g Protein

    French Onion Crusted Brisket Roast

    GLUTEN FREE, DAIRY FREEOne of Chef B's Classic Dishes! Angus Brisket Rubbed with an Onion & Herb Crust -  Roasted Low and Slow Overnight. Pot Roast Style Stewed Veggies (Potatoes, Celery, Carrots) Cooked in a House Beef Glaze made from our Bone Broth. Caramelized Vidalia Onion Gravy Reduction with Natural Roasting Jus.
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    440 calories

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  • Chef's Shepherd's Pie
    Gluten Free
    520 Cal
    32.0 g Fat
    25.0 g Carbs
    28.0 g Protein

    Chef’s Shepherd’s Pie

    GLUTEN FREEOur Hearty Homemade Shepard's Pie, Featuring Savory Seasoned Ground Beef Seared then Cooked Down into A Pan Style Gravy Made From Natural Juices & Cabernet.
    *Click Photo For Nutritional Information & Ingredients
    $11.99
    520 calories

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  • Pan Roasted Sea Bass
    Dairy FreeGluten FreeKeto
    190 Cal
    10.0 g Fat
    3.0 g Carbs
    25.0 g Protein

    Pan Roasted Sea Bass

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    190 calories

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  • Korean Sesame Cucumber Salad
    Dairy FreeGluten Free
    60 Cal
    3.0 g Fat
    8.0 g Carbs
    1.0 g Protein

    Korean Sesame Cucumber Salad

    GLUTEN FREE, DAIRY FREE

    Cool, crisp, and refreshing—our Korean Sesame Cucumber Salad is the perfect light side dish or snack. Made with thinly sliced cucumbers tossed in a flavorful blend of garlic, and a hint of *spice, this Korean-inspired salad offers the perfect balance of tangy, savory, and nutty flavors. Garnished with toasted sesame seeds and scallions, it's low in calories, gluten-free, and packed with crunch. A delicious way to stay refreshed and satisfied! Add Grilled Chicken To Pack It with Protein!
    *Click Photo For Full Nutritional Label & Ingredients
    $9.99
    60 calories

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  • MEAL PREP Citrus Grilled Shrimp
    Dairy FreeGluten FreeKeto
    120 Cal
    20.0 g Protein
    4.0 g Carbs
    2.5 g Fat

    MEAL PREP Citrus Grilled Shrimp

    DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!
    *Click Photo for Nutritional Label & Ingredients
    $29.99
    120 calories
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  • Lebanese Chickpea Salad
    Dairy FreeGluten Free
    230 Cal
    9.0 g Fat
    30.0 g Carbs
    9.0 g Protein

    Lebanese Chickpea Salad

    GLUTEN FREE, DAIRY FREEA Fresh and Lite Vegetable Salad Featuring Chickpeas, Tomatoes, Cucumbers, Roasted Peppers, Fresh Parsley and Mint.  Chef Makes a Healthy Dressing of Oil, Garlic, Lemon and herbs to lightly dress/marinate the salad.  Great addition to any meal or can be a meal unto itself.  Add a Protein - Chicken/Shrimp/Salmon Available!Served as Dinner Size Portion (2 servings)
    *Click Photo For Full Nutritional Label & Ingredients
    $14.99
    230 calories

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  • Clean Salmon
    Dairy FreeGluten FreeKeto
    290 Cal
    16.0 g Fat
    11.0 g Carbs
    26.0 g Protein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    290 calories

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  • MEAL PREP  BLACKENED Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    0.0 g Carbs
    26.0 g Protein

    MEAL PREP BLACKENED Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container. 
    $29.99
    130 calories

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  • MEAL PREP All Natural Grilled Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    2.0 g Carbs
    26.0 g Protein

    MEAL PREP All Natural Grilled Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY 

    Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

    $29.99
    130 calories

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