Gluten Free Archives

Chimichurri Pesto Filet Medallions

KETO FRIENDLY, GLUTEN FREEOur Hand Cut, Pan Seared Filet Mignon paired with Grilled Asparagus, all Generously Glazed with our Freshly Prepared Keto Chimichurri Pesto to Finish! Chef's Play on mixing an Italian and South American / Indian Classic works Brilliant with the Filet. The Citrus, Pine Nuts, Parmesan, Oil, Fresh Herb Puree, touch of Chili and Cumin is just so unique and Works quite Well - especially with the Leanness of the Filet! Grilled Asparagus rounds out the dish is also just amazing with the Creative Pesto. A Perfect Keto Dish for Steak Lovers Indeed! *Chef Prepares his steaks medium rare for reheating purposes. *Contains Nuts

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Gluten FreeKetopestosalmon

Baked Salmon & Grilled Pesto Veggies

KETO FRIENDLY, GLUTEN FREE

Italian Baked Salmon Filet Marinated in Garlic, Fresh Basil, Olive Oil and Lemon. Our Freshly Made Pesto Sauce is Tossed with Chef’s Choice Grilled Veggies (Usually Peppers, Zucchini, Lite Onion, and Zucchini), all finished with Herbs and a Squeeze of Fresh Lemon. *Pesto Has Nuts

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cajunDairy FreeGluten Freepork

Grilled Pork Chop w/ Sweet Dijon Glaze

DAIRY FREE, GLUTEN FREEGrilled All Natural Boneless Pork Chop w/ Sweet Dijon Glaze and Cajun Red Beans and Rice. Tons of flavor and a bit of Spice from this Louisiana / French infused Dish! Those timid to flavor and Spice need not apply! Chef Sautés Andouille Sausage with the Cajun Holy Trinity of Veggies until rendered down and caramelized. He then Cooks the beans till tender in house chicken stock Pearls the rice in the Sausage and veggie reduction and finishes everything with long grain white rice, all in the same pot. The result is a tremendously Flavorful (and Spicy) bedding for a Savory and Sweet Perfectly Grilled All Natural Pork Chop!

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alfredoGluten FreeKeto

GF/Keto Chicken Alfredo & Broccoli

KETO FRIENDLY, GLUTEN FREEAll NATURAL Harvestland Perdue Marinated Chicken Breasts, House Creamy Roasted Garlic Alfredo Sauce, and Steamed Broccoli Florets. Chef's Take on a classic American/Italian Comfort food. Chef makes his Alfredo fresh with Cream, White Wine, Basil, Roasted Garlic, and Aged Parmesan Cheese. No Flour or Roux used in the Sauce Making, it's Rich and Creamy, made from High Quality - Whole Food, Keto-Friendly Ingredients :-)

*Click Photo For Nutritional Label & Ingredients

$12.99

420 calories

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bowlGluten FreegreekKeto

Greek CHICKEN Bowl

KETO FRIENDLY, GLUTEN FREEGreek Marinated Grilled Chicken Breasts over Roasted Cauliflower Rice, Freshly Cut Greek Style Veggies, Kalamata, Organic Spinach, Feta, Greek Vinaigrette and Handmade Tzatziki!

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Greek SHRIMP Bowl

KETO FRIENDLY, GLUTEN FREEGreek Marinated Grilled Large White Shrimp, Roasted Cauliflower Rice, Freshly Cut Greek Style Veggies, Kalamata, Organic Spinach, Feta, Greek Vinaigrette and Handmade Tzatziki.

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Dairy FreeeggplantGluten FreeVegetarian

Baked Tahini Eggplant Croquettes

GLUTEN FREE, DAIRY FREETender Fluffy Eggplant Meat(less) Balls, Made with Tahini, Roasted Garlic and Almond Flour. Sautéed Baby Spinach, Finished with a Yummy Roasted Garlic Dressing!250 Calories / 18g Fat / 19g Carbs (Net 8) / 9g Protein Per Serving - WITH NO SAUCE

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Dairy FreeGluten Freemandarinmeatballsturkey

LOW CARB Mandarin Glazed Turkey Meatballs

GLUTEN FREE Light and Delicious Gluten Free Meatballs With Fresh Steamed Broccoli and Touches Of Local Citrus.

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Dairy FreeFlank SteakGluten Free

Coriander Crusted Flank Steak

GLUTEN FREE, DAIRY FREECoriander Crusted Flank Steak, Lentil Pilaf House Harissa, Cilantro Chutney, & Balsamic Glaze.

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Dairy FreeGluten FreeKeto

SHRIMP Fajita Stuffed Zucchinis

GLUTEN FREE, KETO FRIENDLY, DAIRY FREEChef hollows out fresh Zucchini halves then gives them a slight season and Chars them quickly in the oven. They are then stuffed with all this goodness ----> Jumbo White Shrimp (10-12 per pound / Family Portion includes 2 Pounds / Dinner is Half a pound, lunch 1/4 pound) Marinated with Southwest spices and Seared to perfection along with sweet bell peppers, caramelized onions and poblanos. Finished with House (Keto) Chimichurri to bring the healthy fats and All the Flavor!!! Macros without Chimichurri on the side.

*Nutritional Facts do not include chimi served on the side. Click Photo for chimi macros

*Click Photo Nutritional Label with and Without Sauce

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Dairy FreeGluten FreeKeto

CHICKEN Fajita Stuffed Zucchinis

GLUTEN FREE, KETO FRIENDLY, DAIRY FREE , PALEO FRIENDLY

Chef Takes and hollows out fresh Zucchini halves then gives them a slight season and Chars them quickly in the oven. They are then stuffed with all this goodness ----> All Natural Marinated Chicken Breasts Marinated with Southwest spices and Seared to perfection along with sweet bell peppers, caramelized onions and poblanos. Finished with House (Keto) Chimichurri to bring the healthy fats and All the Flavor!!! Chimichurri on the side. Macros based without.

With Chimichurri: 330 Calories / 23g Fat / 12g (Net 8) Carbs / 22g Protein Per Serving- WITH CHIMICHURRI

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Dairy FreeGluten FreeKeto

FILET MIGNON Fajita Stuffed Zucchinis

GLUTEN FREE, DAIRY FREE , KETO FRIENDLY, PALEO FRIENDLY

Chef Takes and hollows out fresh Zucchini halves then gives them a slight season and Chars them quickly in the oven. They are then stuffed with all this goodness ----> Angus Beef Tenderloin (Filet Mignon) Marinated with Southwest spices and Seared to perfection along with sweet bell peppers, caramelized onions and poblanos. Finished with House (Keto) Chimichurri to bring the healthy fats and All the Flavor!!! Macros based off meal without Chimichurri on side. With Chimichurri macros are:420 Calories / 30g Fat / 13g (Net 9) Carbs / 29g Protein Per Serving- WITH CHIMICHURRI

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Charbroiled All Natural Turkey Burger

GLUTEN FREE, DAIRY FREEOur All Natural Lean Turkey Burger Starts with a Handmade 93% Lean Ground Turkey Patty, Grilled To Perfection. Garnished With Grilled Onions, Peppers, and Chef's Hand Cut Seasoned Baked Sweet Potato Fries. Offered in Dinner portion (8oz Burger) or Family (4- 8oz Burgers).

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Keto/ GF Chicken Parm

GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!

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Dairy FreeGluten Free

Power Beef Bowl

GLUTEN-FREE. DAIRY FREE

KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH - HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED

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Dairy FreeGluten FreeKeto

Pan Roasted Sea Bass

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish

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Dairy FreeGluten FreeKeto

MEAL PREP Citrus Grilled Shrimp

DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!

*Click Photo for Nutritional Label & Ingredients

Dairy FreeGluten FreeKeto

Clean Salmon

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Antarctic Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice

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$13.99

290 calories

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Substitute Side JASMINE

Keto Lemon Coconut Bombs

GLUTEN FREE, KETO-FRIENDLYLemony and Soft with a Coconut finish, these babies are mighty Deeeeelish! Made with Organic Coconut Flakes (Unsweetened), Monk Fruit Sweetener, Almond Flour, Lemon, Lime, and Cream Cheese! These Heavenly Balls will Curb any Sugar Craving and without the Gluten or Carbs! 6 Balls Per Order. Serving Size- 1 Ball

*Click Photo For Full Nutritional Label & Ingredients

Dairy FreeGluten FreeKeto

MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.

Dipping Sauces

Dairy FreeGluten FreeKeto

MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

Dipping Sauces

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Chimichurri Pesto Filet Medallions

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Baked Salmon & Grilled Pesto Veggies

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Grilled Pork Chop w/ Sweet Dijon Glaze

*Click Photo For Full Nutritional Label & Ingredients

GF/Keto Chicken Alfredo & Broccoli

*Click Photo For Nutritional Label & Ingredients

Greek CHICKEN Bowl

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Greek SHRIMP Bowl

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Baked Tahini Eggplant Croquettes

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LOW CARB Mandarin Glazed Turkey Meatballs

*Click Photo For Full Nutritional Label & Ingredients For Meal And Sauce

Coriander Crusted Flank Steak

*Click Photo For Full Nutritional Label & Ingredients

SHRIMP Fajita Stuffed Zucchinis

*Nutritional Facts do not include chimi served on the side. Click Photo for chimi macros

*Click Photo Nutritional Label with and Without Sauce

CHICKEN Fajita Stuffed Zucchinis

*Click Photo For Full Nutritional Label & Ingredients

FILET MIGNON Fajita Stuffed Zucchinis

*Click Photo For Full Nutritional Labels & Ingredients

Charbroiled All Natural Turkey Burger

*Click Photo to View Additional Information & Nutritional Label

Keto/ GF Chicken Parm

*Click Photo For Nutritional Label & Ingredients

Power Beef Bowl

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Pan Roasted Sea Bass

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MEAL PREP Citrus Grilled Shrimp

*Click Photo for Nutritional Label & Ingredients

Clean Salmon

*Click Photo For Nutritional Label & Ingredients

Keto Lemon Coconut Bombs

*Click Photo For Full Nutritional Label & Ingredients

MEAL PREP BLACKENED Chicken Breasts

MEAL PREP All Natural Grilled Chicken Breasts