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Meal By Chef B

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Home / Products tagged “Keto”
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  • Balsamic Chicken Prosciutto
    Dairy FreeGluten FreeKeto
    210 Cal
    4 g Fat
    7 g Carbs
    32 g Protein

    Balsamic Chicken Prosciutto

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLY 

    Marinated Roasted Chicken Breasts, Wrapped in Prosciutto de Parma and Pan Crisped.  Glazed with a Pan Reduction of Sauterne, Balsamic and Citrus.  Chef’s Choice Grilled Vegetable Medley.

    *Click Photo For Nutritional Label & Ingredients
    $13.99
    210 calories

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  • LOW CARB Hickory Grilled Salmon
    Gluten FreeKeto
    470 Cal
    38 g Fat
    5 g Carbs
    25 g Protein

    LOW CARB Hickory Grilled Salmon

    GLUTEN FREE, KETO FRIENDLYHickory Grilled Atlantic Salmon, Paired with Roasted Cauliflower Puree and Smoked Paprika-Tapatio Aioli.  Makes the Perfect Keto Seafood Dish that's Packed with Flavor and a little Smoke and Spice!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    470 calories

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  • Skinny Turkey & Sautéed Spinach
    Dairy FreeGluten FreeKeto
    210 Cal
    11 g Fat
    4 g Carbs
    23 g Protein

    Skinny Turkey & Sautéed Spinach

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLYSeasoned Lean Ground Turkey, Lightly Sautéed with Garlic Fresh Herbs and Spices, Paired with Garlic Spinach.   A Simple, Yet Filling - Low Carb / High Protein Meal! Substitute Grilled Veggies for Spinach.
    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    210 calories

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  • Masala Grilled Tuna Steak
    Dairy FreeGluten FreeKeto
    310 Cal
    18 g Fat
    8 g Carbs
    30 g Protein

    Masala Grilled Tuna Steak

    GLUTEN FREE, DAIRY FREE, KETO-FRIENDLYSushi Grade Yellowfin Tuna, Lightly Tossed in Sea Salt and Garam Masala.  Grilled Rare, over a Bed of Organic Baby Arugula, Chickpeas, Chef's Choice Grilled Veggies and his Handmade Honey Chipotle Aioli!  *Lunch = 1, 4 0z Steak, Dinner = 2, 4 oz Steaks.
    *Click Photo For Full Description & Nutritional Label
    $16.99
    310 calories

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  • Pulled Buffalo Chicken & Cauli Rice
    Gluten FreeKeto
    210 Cal
    4.5 g Fat
    3 g Carbs
    36 g Protein

    Pulled Buffalo Chicken & Cauli Rice

    GLUTEN FREEALL NATURAL Pulled Chicken Breast Tossed in our House Buffalo Sauce, Served with Slow Roasted Cauliflower Rice. Packed With Protein! Spicy, Rich Yet Healthy and Delicious!
    $12.99
    210 calories

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  • Italian Sausage w/ Caramelized Peppers & Onions
    Dairy FreeGluten FreeKeto
    310 Cal
    19 g Fat
    13 g Carbs
    22 g Protein

    Italian Sausage w/ Caramelized Peppers & Onions

    GLUTEN FREE, KETO FRIENDLY, DAIRY FREEAn Italian Classic with Caramelized Peppers and Onions Piled High Over Pan Roasted Gourmet Italian Sausages, Finished With House Marinara and Fresh Basil
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    310 calories

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  • MEAL PREP Slow Roasted Pulled Chicken
    Dairy FreeGluten FreeKeto
    210 Cal
    6 g Fat
    1 g Carbs
    31 g Protein

    MEAL PREP Slow Roasted Pulled Chicken

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLYALL NATURAL Perdue Whole Chickens Slow Roasted and Pulled for Optimal Deliciousness and Efficiency - Great for your Home or Office Fridge throughout the week!  ALL White Meat Available As Well!
    *Click Photo for Full Nutritional Label & Ingredients
    $26.99
    210 calories

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  • Skinny Meatball Snack Wrap
    Keto
    240 Cal
    14 g Fat
    17 g Carbs
    11 g Protein

    Skinny Meatball Snack Wrap

    KETO FRIENDLY, DAIRY FREE (CHOOSE NO CHEESE)Our Classic Italian House Meatballs Lightly Sprinkled with Mozzarella are just what you Italian Lovers are looking for but NOW in a low carb grab and go wrap!!  Handmade with love and the Italian Trinity of Veal, Pork and Beef.  Roasted till Caramelized and baked slowly in our House Marinara to really round out all the wonderful Flavors and Textures.Wrapped in an Xtreme Wellness Tortilla.Xtreme Wellness Tortillas are a KETO Friendly High Fiber and Low Carb Wrap alternative that Tastes Great!240 Calories /14g Fat / 17g (13 Net Carbs) Carbs /11g Protein -Per Serving Entire Container
    *Click Photo For Full Nutritional Label & Ingredients
     
    $9.99
    240 calories

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  • MEAL PREP All Natural Grilled Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    2 g Carbs
    26 g Protein

    MEAL PREP All Natural Grilled Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY 

    Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

    $29.99
    130 calories

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  • MEAL PREP  BLACKENED Chicken Breasts
    Dairy FreeGluten FreeKeto
    150 Cal
    2 g Fat
    31 g Protein

    MEAL PREP BLACKENED Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 
    $29.99
    150 calories

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  • GF Skinny Chicken Teriyaki
    Dairy FreeGluten FreeKeto
    180 Cal
    5 g Fat
    9 g Carbs
    26 g Protein

    GF Skinny Chicken Teriyaki

    DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

    Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos  (GLUTEN FREE & KETO FRIENDLY).

    Macros do not include 2oz side sauce. Click photo for macros.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    180 calories

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  • KETO Carolina Hickory Pulled Pork & Cauli Mac
    Gluten FreeKeto
    460 Cal
    35 g Fat
    6 g Carbs
    31 g Protein

    KETO Carolina Hickory Pulled Pork & Cauli Mac

    GLUTEN-FREE, KETO-FRIENDLYNew Pasta Free Spin! Chef B's Famous Pulled Hickory House Smoked Pork Shoulder, Tangy Carolina Sauce, Our Famous Cauliflower Baked Mac N Cheese. Chef Adds His New Keto-Friendly Carolina Tangy Sauce. We won't blame you if you order this weekly!
    *Click Photo For Nutritional Information & Ingredients
    $12.99
    460 calories

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  • Keto/ GF Chicken Parm
    Gluten FreeKeto
    350 Cal
    19 g Fat
    11 g Carbs
    36 g Protein

    Keto/ GF Chicken Parm

    GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    350 calories

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  • Italian Meatballs & Spaghetti
    Gluten FreeKeto
    610 Cal
    30 g Fat
    53 g Carbs
    30 g Protein

    Italian Meatballs & Spaghetti

    GLUTEN FREE (With Zoodles or GF Pasta Upgrade), KETO FRIENDLY ( With Zoodles)Our Classic Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork and Beef.  Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender. Now available over Spaghetti and House Marinara.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    610 calories

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  • MEAL PREP Italian Meatballs
    Gluten FreeKeto
    280 Cal
    22 g Fat
    5 g Carbs
    16 g Protein

    MEAL PREP Italian Meatballs

    GLUTEN-FREE, KETO-FRIENDLY Meal Prep Portion of Over 1lb of Chef's Famous Meatballs! His Classic Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork, and Beef.  Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender. Enjoy them all week long with this Meal Prep in Bulk Portion!
    $18.99
    280 calories

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  • Meal Prep CHEESY Italian Meatballs
    Gluten FreeKeto
    360 Cal
    27 g Fat
    6 g Carbs
    21 g Protein

    Meal Prep CHEESY Italian Meatballs

    GLUTEN-FREE, KETO-FRIENDLYMeal Prep Portion For The Week! Our Classic Cheesy Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork, and Beef.  Oven Caramelized, Then Simmered Slowly Overnight in House Marinara and Cheese Loaded!
    $19.99
    360 calories
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  • Italian CHEESY Meatballs & Spaghetti
    Gluten FreeKeto
    700 Cal
    37 g Fat
    53 g Carbs
    37 g Protein

    Italian CHEESY Meatballs & Spaghetti

    GLUTEN FREE (With Zoodles or GF Pasta Upgrade), KETO FRIENDLY ( With Zoodles)Our Classic Italian Meatballs Covered in Italian Cheese are Handmade with love and the Italian Trinity of Veal, Pork and Beef.  Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender.  Now Served over Spaghetti and Marinara!
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    700 calories

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  • Pan Roasted Sea Bass
    Dairy FreeGluten FreeKeto
    190 Cal
    10 g Fat
    3 g Carbs
    25 g Protein

    Pan Roasted Sea Bass

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    190 calories

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  • Low Carb BACON Breakfast Bowl
    Gluten FreeKeto
    300 Cal
    27 g Fat
    1 g Carbs
    14 g Protein

    Low Carb BACON Breakfast Bowl

    GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE OPTIONProtein-Packed Bacon, Egg, and Cheese Bowl with All Natural ingredients.  Whether you're Low Carb-ing it, Keto, or Paleo, such a Perfect - Easy way to Start the Day! DAIRY FREE OPTION
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    300 calories

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  • Low Carb SAUSAGE Breakfast Bowl
    Gluten FreeKeto
    280 Cal
    22 g Fat
    1 g Carbs
    18 g Protein

    Low Carb SAUSAGE Breakfast Bowl

    GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE OPTIONProtein-Packed Breakfast Sausage, Egg, and Cheese Bowl with All Natural ingredients.  Whether you're Low Carb-ing it, Keto, or Paleo, such a Perfect - Easy way to Start the Day! DAIRY FREE OPTION
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    280 calories

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  • Clean Salmon
    Dairy FreeGluten FreeKeto
    290 Cal
    16 g Fat
    11 g Carbs
    26 g Protein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    290 calories

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    {"sku":"","label":"JASMINE RICE","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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