Weekly Specials Archives - Meal By Chef B

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Dairy FreeGluten Freeketo friendly
190 Cal
8.0 g Fat
9.0 g Carbs
21.0 g Protein

Skinny Bang Bang Shrimp
KETO FRIENDLY, GLUTEN FREELarge White Shrimp Lightly Marinated, Grilled and Tossed in our House Spicy Sweet Bang Bang Sauce. Served with our Slow Roasted Cauliflower Rice. A Wonderful Low-er Calorie/Carb Version of this popular Sweet and Spicy Dish!
*Click Photo For Nutritional Label & Ingredients
$14.99
190 calories

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Gluten Free
450 Cal
16.0 g Fat
29.0 g Carbs
43.0 g Protein

Bang Bang Shrimp
GLUTEN FREELarge Shrimp Marinated in Buttermilk, Lightly Breaded, Crisped, and Tossed in our House Spicy Sweet Bang Bang Sauce over Aromatic Jasmine Rice.
*Click Photo For Nutritional Label & Ingredients
$14.99
450 calories

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Gluten Free
310 Cal
10.0 g Fat
48.0 g Carbs
5.0 g Protein

Bang Bang Cauliflower
GLUTEN FREECauliflower Marinated in Buttermilk, Lightly Breaded (Gluten Free), Crisped, and Tossed in our House Spicy Sweet Bang Bang Sauce over Aromatic Jasmine Rice.
$13.99
310 calories

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Dairy Free
330 Cal
8.0 g Fat
31.0 g Carbs
29.0 g Protein

Honey Balsamic Chicken & Couscous
DAIRY FREEAll Natural Purdue Harvestland Grilled Chicken Breast Lightly Tossed In Chef's Honey Balsamic Sauce. Resting On Top Grilled Zucchini and Onions & Pearl Pasta Tossed In Olive Oil.
*Click Photo For Full Nutritional Label & Ingredients
$13.99
330 calories

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500 Cal
22.0 g Fat
48.0 g Carbs
32.0 g Protein

Chef’s Famous “Adult” Angus Sliders
Chef's Famous Handmade Angus Ground Beef Mini Burger Patties Grilled to Perfection, Vermont Cheddar, Caramelized Worcestershire Onions and Buttered Hawaiian Rolls. These Are A Must!!! If you know you know.....
*Click Photo To See Nutritional Label & Ingredients
$17.99
500 calories

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Dairy FreeGluten Free
360 Cal
12.0 g Fat
34.0 g Carbs
28.0 g Protein

Spicy Pulled Coconut Curry Chicken
GLUTEN FREE, DAIRY FREEALL NATURAL Roasted Chicken, Pulled and Simmered in a Deliciously Spicy Coconut Curry! Served Over Steamed Aromatic Basmati Rice, Garnished with Fresh Herbs and Fire Roasted Jalapeños. Chef Mixes his own Garam Masala Spice, adds lots of Aromatics (Fresh Ginger, Garlic Spicy Chilis) and Simmers it just long enough for everything to melt together perfectly, some BIG Flavors here... Enjoy!
*Click Photo For Full Nutritional Label & Ingredients
$12.99
360 calories

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Dairy FreeGluten Free
330 Cal
7.0 g Fat
38.0 g Carbs
32.0 g Protein

Hickory Grilled Salmon
GLUTEN FREE, DAIRY FREEChef's Fool-Proof Method for making all things Moist and Tasty! Ol-Hickory never fails, Slowly Grilled with full Hickory Flavor, Paired with Black Forbidden Black rice, Fresh Citrus and Smoked Tomato Garnish, BOOM!
*Click Photo For Full Nutritional Label & Ingredients
$15.99
330 calories

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Gluten FreeKeto
470 Cal
38.0 g Fat
5.0 g Carbs
25.0 g Protein

LOW CARB Hickory Grilled Salmon
GLUTEN FREE, KETO FRIENDLYHickory Grilled Atlantic Salmon, Paired with Roasted Cauliflower Puree and Smoked Paprika-Tapatio Aioli. Makes the Perfect Keto Seafood Dish that's Packed with Flavor and a little Smoke and Spice!
*Click Photo For Full Nutritional Label & Ingredients
$15.99
470 calories

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Dairy FreeGluten Free
410 Cal
15.0 g Fat
51.0 g Carbs
28.0 g Protein

Grilled Korean Chicken Thighs & Mango Salsa
GLUTEN FREE, DAIRY FREEMarinated Grilled Chicken Thighs, Tossed in our House Spicy Korean BBQ Sauce, Steamed Brown Rice and Finished with Freshly Made Mango Salsa.
*Click Photo For Nutritional Information & Ingredients
$12.99
410 calories

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Gluten FreeKeto
410 Cal
29.0 g Fat
4.0 g Carbs
32.0 g Protein

Grilled Pork Loin & Chef’s Slaw
KETO FRIENDLY, DAIRY FREE (YES!), GLUTEN FREEAn Unlikely Matchup That Will Blow Your Mind! Apple Cider Marinated Center Cut Pork Loin Chop. Grilled to Perfection, Rested and Sliced with a drizzle of House Cajun Mustard Aioli. Chef makes a tangy and sweet (Keto Approved Monk Fruit Sweetener) coleslaw thats just amazing, especially when tied into the Flavors of The Spiced mustard and Lovely Char From the Grill *8-10 oz Average Chop Size for Dinner (Pictured) - Lunch is half*
*Click Photo For Full Nutritional Label & Ingredients
$11.99
410 calories

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Dairy FreeGluten FreeKeto
470 Cal
27.0 g Fat
18.0 g Carbs
36.0 g Protein

All Natural Roasted Half Chicken Provencal
KETO-FRIENDLY, DAIRY FREE, GLUTEN FREEALL NATURAL Perdue Half Chicken, Rubbed with Garlic and Herbs, Perfectly Slow Roasted. Sheet Pan Bake of Carrots, Butternut Squash and Sweet Potatoes, Reduction of Natural Roasting Jus. Offered in Dinner Portion Only.
*Click Photo For Nutritional Label & Ingredients
$21.99
470 calories

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BraisedDemiGourmetMarrowOsso BuccoProteinShankVeal
420 Cal
16.0 g Fat
21.0 g Carbs
46.0 g Protein

Veal Osso Buco
GLUTEN FREE, KETO FRIENDLY (Side Substitution Option)Tender Veal Osso Buco! Braised Low and Slow with Chianti, Mirepoix, Roasted and Sun-dried Tomatoes. Served over Soft Polenta infused with Ricotta Parmesan and Basil. Fall off the bone tender with Marrow intact, Chef finishes the Shank with a reduction of Natural Braising juices and Sun Dried Tomatoes for a Rich Natural Gravy Finish, Bon Appetite! Make It Keto with Subbing Sautéed Spinach :-) Offered in Dinner Portion Only
*Click Photo For Full Nutritional label and Ingredients
$25.95
420 calories

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Dairy FreeGluten FreeKeto
280 Cal
8.0 g Fat
9.0 g Carbs
39.0 g Protein

LEAN Peppercorn Coulotte
GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLYSteakhouse Spice Rubbed Peppercorn Coulotte (Top Sirloin) Steak. Done Simply, well Seasoned and Grilled, Rested so it's Plenty Juicy and Paired with our Weekly Grilled Veggies and House Peppercorn Sauce! Chef prepares his red meats medium rare to medium to accommodate reheating purposes. Reheat longer to get a more well done steak.
*Click Photo For Nutritional Information & Ingredients

$15.99
280 calories

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Dairy FreeGluten Free
380 Cal
16.0 g Fat
18.0 g Carbs
38.0 g Protein

Peppercorn Steakhouse Coulotte
GLUTEN FREE, DAIRY FREE (WITHOUT SAUCE)Steakhouse Spice Rubbed Culotte (The Premier Cut of the Top Sirloin) Steak. Done Simply, well Seasoned and Grilled, Rested so it's Plenty Juicy and Paired with our Roasted Garlic and Herb Potatoes! Chef prepares his red meats medium rare to medium to accommodate reheating purposes. Reheat longer to get a more well done steak.
*Click Photo For Nutritional Facts & Ingredients
$15.99
380 calories

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Gluten FreeKeto
400 Cal
29.0 g Fat
14.0 g Carbs
23.0 g Protein

Crab Stuffed Jumbo Shrimp
GLUTEN FREE, KETO FRIENDLY
Blue Crab Stuffed Jumbo White Shrimp with a Parmesan Herb Crust. Finished with our Lemon Aioli, fresh Citrus and Roasted Butternut Squash. Chef Makes a Delicious stuffing with Lump Crab, Herbs, Roasted Mirepoix, Roasted Red Pepper, House Mayo, Old Bay and More. Then Gently Stuffed Butterflied Jumbo Shrimp and Baked them Perfectly with a Lite Parmesan Crust. Diced Roasted Butternut Squash and His Handmade Lemon Aioli Brings Together This Decadent Seafood Dish!
*Click Photo For Full Nutritional Label & Ingredients
$15.99
400 calories

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Dairy FreeGluten Free
260 Cal
14.0 g Fat
12.0 g Carbs
23.0 g Protein

Turkey Meatloaf
GLUTEN FREE, DAIRY FREE, KETO and PALEO FRIENDLYTurkey Meatloaf! No Stuffing! Just Premium Lean Ground Turkey with Caramelized Roasted All Natural Veggies Pureed with Chef's Special Blend of Garlic, Herbs and Egg Whites. Served over Garlic Sautéed Kale topped with Roasted Red Pepper Garnish.A Lean, Mean-Hearty Dish That Will Fill You Up and WON'T let you down!
*Click Photo For Nutritional Label & Ingredients
$11.95
260 calories

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Gluten Free
370 Cal
11.0 g Fat
29.0 g Carbs
39.0 g Protein

Roasted Garlic Chicken & Parmesan Potato Puffs
GLUTEN FREE
Grilled Chicken Breast Sliced and Tossed in Roasted Garlic and Olive Oil, Paired with our Parmesan Potato Puffs made with grated Aged Parmesan and a hint of egg the Baked to a Golden Crisp. Garnished with Sun-dried Tomatoes and Fresh Herbs.
*Click Photo For Full Nutritional Label & Ingredients
$13.99
370 calories

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Gluten Free
390 Cal
15.0 g Fat
29.0 g Carbs
36.0 g Protein

Roasted Garlic Flank Steak & Parmesan Potato Puffs
GLUTEN FREEGrilled Marinated Flank Steak Sliced and Tossed in Roasted Garlic and olive oil, Paired with our Parmesan Potato Puffs made with grated aged parmesan and a hint of egg and baked to a golden crisp. Garnished with Sun-dried tomatoes and fresh herbs.
*Click Photo For Full Nutritional Label & Ingredients
$14.99
390 calories

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Dairy FreeGluten Free
350 Cal
18.0 g Fat
13.0 g Carbs
34.0 g Protein

Smoked Turkey Breast, Andouille, & VEGGIES
GLUTEN FREE, DAIRY FREEChef Sauté’s a healthy mix of House Smoked Turkey Breast, Spicy Andouille Sausage and Veggies, finished with roasted garlic, white wine and herbs for the perfect protein packed meal that brings all the flavors to bear!
*Click Photo For Full Nutritional Label & Ingredients
$12.99
350 calories

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Dairy FreeGluten Free
380 Cal
13.0 g Fat
36.0 g Carbs
31.0 g Protein

Smoked Turkey, Andouille & RED BEANS
GLUTEN FREE, DAIRY FREESmoked Turkey Andouille & Red Beans is a wonderfully hearty but not too heavy dish inspired by when the weather starts to get a bit crisp! Smoked low and slow, this tender, flavorful Turkey pairs perfectly with spicy Louisiana Andouille Sausage. Served over comforting Red Beans this is a dish to be enjoyed!
*Click Photo For Full Nutritional Label & Ingredients
$12.99
380 calories

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Dairy Free
600 Cal
30.0 g Fat
58.0 g Carbs
21.0 g Protein

Asian 5 Spice Glazed Short Ribs
DAIRY FREEChef's Asian 5 Spice Tender Short Ribs, Korean Chili Butternut Squash Puree with Ginger, Chinese Black Forbidden Rice.
*Click Photo For Nutritional Label & Ingredients
$15.99
600 calories

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