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Meal By Chef B
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Meal By Chef B

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Home / Products tagged “Gluten Free”
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  • Cabernet Balsamic Short Ribs
    Gluten Free
    490 Cal
    12.0 g Fat
    58.0 g Carbs
    31.0 g Protein

    Cabernet Balsamic Short Ribs

    GLUTEN FREEDecadent Fall Off the Bone Short Ribs, Seared then Sous Vide in Cabernet, Balsamic Vinegar, and Our House Veal Stock - Served Sliced Ready to Heat With a Reduction of Natural Jus, Stewed Carrots, Pearl onions, Red Bliss Potatoes, Balsamic Glaze and Fresh Herbs.
    *Click Photo For Full Nutritional Label & Ingredients
     
    $15.99
    490 calories

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  • Summer Scallops
    Dairy FreeGluten Free
    220 Cal
    4.5 g Fat
    34.0 g Carbs
    13.0 g Protein

    Summer Scallops

    GLUTEN FREE, DAIRY FREESeared Diver Scallops  Paired with Tropical Puree of Orange Poached Carrots and Mango, Finished with Snow Peas and Pickled Cherry Peppers (Peppers are Spicy, Avoid if Sensitive to Spice, The Rest of The Dish is Very Mild)
    *Click Photo For Full Nutritional Label & Ingredients
    $14.99
    220 calories

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  • Ultimate BBQ Trio Platter
    Dairy FreeGluten Free
    420 Cal
    28.0 g Fat
    10.0 g Carbs
    32.0 g Protein

    Ultimate BBQ Trio Platter

    DAIRY FREE, GLUTEN FREEChef's "All In" BBQ Trio includes over a Half Pound of Pulled Pork, Brisket and Baby Back Ribs.  All Tenderly Cared For, Slow Smoked with Hickory Chips and our House BBQ Sauce.  I mean...  What's not to love, BBQ Season in Full Effect, BOOM!
    $39.99
    420 calories

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  • Skinny Chicken Stir Fry
    Dairy FreeGluten FreeKetoVegan
    180 Cal
    6.0 g Fat
    8.0 g Carbs
    25.0 g Protein

    Skinny Chicken Stir Fry

    DAIRY FREE, GLUTEN FREE, KETO FRIENDLYChef loads up the Wok with Fresh Veggies and Sauces them quickly on high heat with Fresh Garlic and Ginger.  All Natural Marinated Chicken Breasts are Seared and Tossed into Mix! Finished with light Aromatic House Soy Ginger Mandarin Sauce and Double the Veggies for a Flavor Packed Healthy Meal! *This is a  Dairy Free Item, Protein and Veggies Cooked with and Coconut Oils, Only Carbs are Naturally Occurring from Fresh Vegetables.  Soy used is Tamari, it's Wheat Free and Keto/Paleo Friendly.
    *Click Photo For Full Nutritional Label & Ingredients
     
    $13.99
    180 calories

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  • Margarita Shrimp Lettuce Cups
    Dairy FreeGluten FreeKeto
    150 Cal
    3.0 g Fat
    9.0 g Carbs
    22.0 g Protein

    Margarita Shrimp Lettuce Cups

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Southwestern Marinated Grilled Shrimp, Fresh Lime, Romaine Lettuce, Crisp Veggies, and Chef's Freshly Prepared Pico De Gallo with Smoked Paprika and Lemon Aioli Sauce (not photographed).
    *Click Photo For Nutritional Label & Ingredients
     
    $14.99
    150 calories

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  • Salmon Dill Egg  Bites
    Gluten FreeKeto
    160 Cal
    11.0 g Fat
    1.0 g Carbs
    12.0 g Protein

    Salmon Dill Egg Bites

    GLUTEN-FREE, KETO FRIENDLYChef combines our Smoked Salmon and Dill to make delicious egg bites, a perfect breakfast or brunch go to.  Eggs are blended with tender smoked salmon and fragrant dill, baked to a golden finish in this light yet satisfying dish. Garnished with fresh dill. Macros based on entire container (both bites).
    *Click Photo For Full Nutritional Label
    $10.99
    160 calories
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  • Asparagus & Swiss Egg Bites
    Gluten Freeketo friendly
    210 Cal
    14.0 g Fat
    7.0 g Carbs
    15.0 g Protein

    Asparagus & Swiss Egg Bites

    GLUTEN-FREE, KETO FRIENDLYChef's  Breakfast Asparagus and Swiss Frittata, With Two Stalks of Fresh Grilled Asparagus, Simply Done with lots of Love ❤️❤️❤️ * Macros Based on entire container
    *Click Photo For Full Nutritional Label
    $9.99
    210 calories
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  • Sweet & Sour Seared Diver Scallops
    Gluten Free
    320 Cal
    12.0 g Fat
    35.0 g Carbs
    16.0 g Protein

    Sweet & Sour Seared Diver Scallops

    GLUTEN FREEDiver Scallops are Seared on High Heat in Cast Iron Pans to really develop a nice Sear.  Sweet and Sour Peppers are lightly Sautéed along with Caramelized Onions then deglazed with Vinegar and Finished with house Thai Chili Sauce.  They are slightly tart and sweet at the same time giving the dish lots of added flavor and texture.
    *Click Photo For Full Nutritional Label & Ingredients
    $14.99
    320 calories

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  • Skinny Crab Cakes
    Dairy FreeGluten FreeKeto
    250 Cal
    11.0 g Fat
    16.0 g Carbs
    23.0 g Protein

    Skinny Crab Cakes

    GLUTEN FREE, DAIRY FREE,  LOW CARB, KETO & PAELO FRIENDLYOur Awesome Blue Fin Crab mixed with Fresh Gluten Free Ingredients, so all can enjoy them in this Low Calorie Low Carb " Skinny" option than won't Skimp on the Flavor!  Keto, Paleo and Low Carb Friendly! * Nut Allergy-Contains Almond Flour*
    *Click Photo For Full Nutritional Label & Ingredients
     
    $15.99
    250 calories

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  • Carolina Cucumber Salad
    Dairy FreeGluten FreeKeto
    100 Cal
    7.0 g Fat
    9.0 g Carbs
    2.0 g Protein

    Carolina Cucumber Salad

    GLUTEN FREE, DAIRY FREE, KETO

    Crisp, cool, and bursting with flavor, our Carolina Cucumber Salad is a seasonal favorite straight from Chef’s hometown in North Carolina—crafted with love and tradition. This refreshing blend of cucumbers, tomatoes, onions, and fresh parsley is tossed in a light apple cider vinegar and olive oil dressing, finished with a dash of salt and black pepper.

    Perfect as a side dish, snack, or a light dinner on its own—and even better with added grilled chicken for a complete meal! A true spring and summer staple, it brings a taste of the South to your table—from the Chef’s heart to your plate.

    *Click Photo For Full Nutritional Label & Ingredients
    $8.99
    100 calories

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  • Pan Roasted Sea Bass
    Dairy FreeGluten FreeKeto
    190 Cal
    10.0 g Fat
    3.0 g Carbs
    25.0 g Protein

    Pan Roasted Sea Bass

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    190 calories

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  • Tuna Melt Salad Stuffed Avocados
    Gluten FreeKeto
    270 Cal
    23.0 g Fat
    7.0 g Carbs
    13.0 g Protein

    Tuna Melt Salad Stuffed Avocados

    GLUTEN FREE, KETO FRIENDLYOur Albacore Tuna Salad Stuffed within a Ripe Haas Avocado and Baked With Melty Cheddar Cheese. Don't Knock It Til Ya Try It! Macros based on one half. 2 Servings per container. 1 serving is a half of avocado.
    *Click Photo For Nutritional Facts & Ingredients
    $11.99
    270 calories
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  • MEAL PREP Citrus Grilled Shrimp
    Dairy FreeGluten FreeKeto
    120 Cal
    20.0 g Protein
    4.0 g Carbs
    2.5 g Fat

    MEAL PREP Citrus Grilled Shrimp

    DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!
    *Click Photo for Nutritional Label & Ingredients
    $29.99
    120 calories
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  • Clean Salmon
    Dairy FreeGluten FreeKeto
    290 Cal
    16.0 g Fat
    11.0 g Carbs
    26.0 g Protein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    290 calories

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  • Broccoli & 3 Cheese Egg Bites
    Gluten FreeKeto
    180 Cal
    6.0 g Fat
    2.0 g Carbs
    6.0 g Protein

    Broccoli & 3 Cheese Egg Bites

    KETO FRIENDLY, GLUTEN FREESimply Done with Freshly Steamed Broccoli, Sharp White and Regular Cheddar, Mozzarella, Buttermilk, and Eggs. Breakfast Lovers (or Broccoli and Cheese Lovers) Rejoice, A Gluten Free Broccoli and Cheese Frittata is here!
    *Click Photo For Full Nutritional Label & Ingredients
     
    $8.99
    180 calories
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  • MEAL PREP Roasted Cauliflower Rice
    Dairy FreeGluten FreeKetoVegan
    60 Cal
    4.0 g Fat
    6.0 g Carbs
    2.0 g Protein

    MEAL PREP Roasted Cauliflower Rice

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    60 calories
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  • MEAL PREP  BLACKENED Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    0.0 g Carbs
    26.0 g Protein

    MEAL PREP BLACKENED Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container. 
    $29.99
    130 calories

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  • MEAL PREP All Natural Grilled Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    2.0 g Carbs
    26.0 g Protein

    MEAL PREP All Natural Grilled Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY 

    Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

    $29.99
    130 calories

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  • MEAL PREP Grilled Flank Steak
    Dairy FreeGluten FreeKeto
    320 Cal
    9.0 g Fat
    0.0 g Carbs
    21.0 g Protein

    MEAL PREP Grilled Flank Steak

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY1 Pound of High-Quality Choice Flank Steak  (cooked weight) Grilled to perfection.  Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness.  Seasoned with a Steakhouse Rub and Open Flame Grilled,  Pleases Every Time!
    *Click Photo For Nutritional Facts & Ingredients

    $32.99
    320 calories
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  • French Onion Mushroom Swiss Chicken
    Gluten Free
    350 Cal
    12.0 g Fat
    18.0 g Carbs
    38.0 g Protein

    French Onion Mushroom Swiss Chicken

    GLUTEN FREEMarinated Roasted All Natural Chicken Breast, Smothered and Covered with Swiss Cheese, Sautéed Onions & Mushrooms, French Onion Demi Glaze Reduction
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    350 calories

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  • Clean Chicken & Brown Rice
    Dairy FreeGluten Free
    320 Cal
    3.0 g Fat
    41.0 g Carbs
    31.0 g Protein

    Clean Chicken & Brown Rice

    DAIRY-FREE, GLUTEN FREEVery Simply Lean All Natural Chicken Breasts, Steamed Brown Rice and Broccoli.  For those Looking for a Simple, Clean, Healthy dish to pair with their workout routine or busy lifestyle, enjoy!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    320 calories

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