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Meal By Chef B

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Home / Products tagged “Gluten Free”
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  • Beef
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  • Grouper w/ Parmesan Crisp, Lemon, and Herbs
    CrustFishGluten FreeGrouperHealthyKetoLeanLow CarbParmesanseafood
    220 Cal
    11 g Fat
    4 g Carbs
    28 g Protein

    Grouper w/ Parmesan Crisp, Lemon, and Herbs

    KETO FRIENDLY, GLUTEN FREERoasted Grouper Fillet - Crusted with our handmade Parmesan Crisps, Lemon Zest and Fresh Herbs.  Grilled Asparagus and Fresh Citrus.  Buttery Flaky Grouper Simple, Healthy and Delicious!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    220 calories

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  • LOW CARB Mandarin Glazed Turkey Meatballs
    Dairy FreeGluten Free
    220 Cal
    11 g Fat
    7 g Carbs
    24 g Protein

    LOW CARB Mandarin Glazed Turkey Meatballs

    GLUTEN FREE Light and Delicious Gluten Free Meatballs With Fresh Steamed Broccoli and Touches Of Local Citrus.
    *Click Photo For Full Nutritional Label & Ingredients For Meal And Sauce
    $12.99
    220 calories

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  • Garlic Ginger Beef Bowl
    GingerGluten Free
    540 Cal
    25 g Fat
    47 g Carbs
    26 g Protein

    Garlic Ginger Beef Bowl

    GLUTEN FREE, DAIRY FREE

    Skillet Sautéed Ground Beef, Seasoned with Garlic, Ginger, Sesame, Scallions and Mandarin Oranges over Steamed Basmati Rice.  This Beef is so Fragrant and Delicious, Perfectly Paired with Basmati Rice, We Won’t Blame You If It Turns Into Your New Favorite Comfort Food! Select Cauliflower Rice For a LOW CARB Option!

    *May not come in a bowl but will be same portion size as a normal lunch or dinner
    *Click Photo for Nutritional Label on Both Rice and Cauli Rice Versions and Ingredients
    $12.99
    540 calories

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  • The Sunset Pork Chop
    Dairy FreeGluten FreeKeto
    250 Cal
    8 g Fat
    12 g Carbs
    27 g Protein

    The Sunset Pork Chop

    DAIRY FREE, GLUTEN FREE, KETO FRIENDLYSpiced Rubbed Grilled Boneless All Natural Pork Chop, Fresh Mango Salsa, Roasted Cauliflower with Chef's Southwestern Spice Blend and Smoked Paprika.
    *Click Photo For Full Nutritional Label & Ingredients
    $12.99
    250 calories

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  • Dijon Crusted Salmon Steak
    Dairy FreeGluten FreeHealthyKeto
    200 Cal
    11 g Fat
    9 g Carbs
    15 g Protein

    Dijon Crusted Salmon Steak

    KETO FRIENDLY, GLUTEN FREE, DAIRY FREEDijon and Herb Crusted Salmon, A Fresh Mix of Steamed and Charred Chef's Veggies with Fresh Citrus.  A Flavorfully Light, but Filling Plate, of Gourmet Seafood right here!
    *Click Photo For Nutritional Label & Ingredients
    $15.99
    200 calories

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  • Baja FLANK Steak Carne Asada
    Dairy FreeGluten Free
    410 Cal
    18 g Fat
    35 g Carbs
    28 g Protein

    Baja FLANK Steak Carne Asada

    Certified Black Angus Flank Steak Baja Spice Rubbed and Grilled to Perfection.  Aromatic Saffron Yellow Latin Rice, Charred Poblanos, Sweet Onions and Avocado Chimichurri. You'll Want to get this dish Just for the Chimmi!  Chef Prepares his with Avocados, Oil, Fresh Garlic, Cilantro, Parsley, Fresh Lime, Jalapeno, and Cumin.
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    410 calories

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  • Baja CHICKEN w/ Saffron Latin Rice & Chimichurri
    Gluten Free
    390 Cal
    15 g Fat
    39 g Carbs
    30 g Protein

    Baja CHICKEN w/ Saffron Latin Rice & Chimichurri

    GLUTEN FREEALL NATURAL Perdue Chicken Breasts, Marinated in Baja Spices and Grilled to Perfection.  Aromatic Saffron Yellow Latin Rice, Charred Poblanos, Sweet Onions and House Chimichurri.
    *Click Photo For Full Nutritional Label & Ingredients
    $13.99
    390 calories

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  • Low Carb Baja Chicken w/ Baby Arugula
    Dairy FreeGluten FreeKeto
    280 Cal
    15 g Fat
    10 g Carbs
    28 g Protein

    Low Carb Baja Chicken w/ Baby Arugula

    KETO FRIENDLY, DAIRY FREE, GLUTEN FREEALL NATURAL Perdue Chicken Breasts, Marinated in Baja Spices and Grilled to Perfection.  Fresh Bedding of Tender Baby Arugula with Charred Peppers, Sweet Onions and Fresh Chimichurri.
    *Click Photo For Full Nutritional Label & Ingredients. Macros based on Lunch Portion. Double For Dinner.
    $13.99
    280 calories

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  • Keto Lemon Coconut Bombs
    Coconutcream cheeseGluten Free
    100 Cal
    9 g Fat
    3 g Carbs
    3 g Protein

    Keto Lemon Coconut Bombs

    GLUTEN FREE, KETO-FRIENDLYLemony and Soft with a Coconut finish, these babies are mighty Deeeeelish!   Made with Organic Coconut Flakes (Unsweetened), Monk Fruit Sweetener, Almond Flour, Lemon, Lime,  and Cream Cheese!  These Heavenly Balls will Curb any Sugar Craving and without the Gluten or Carbs! 6 Balls Per Order. Serving Size- 1 Ball
    $10.99
    100 calories
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  • Broccoli & 3 Cheese Egg Bites
    Gluten Free
    180 Cal
    6 g Fat
    2 g Carbs
    6 g Protein

    Broccoli & 3 Cheese Egg Bites

    KETO FRIENDLY, GLUTEN FREESimply Done with Freshly Steamed Broccoli, Sharp White and Regular Cheddar, Mozzarella, Buttermilk, and Eggs. Breakfast Lovers (or Broccoli and Cheese Lovers) Rejoice, A Gluten Free Broccoli and Cheese Frittata is here!
    *Click Photo For Full Nutritional Label & Ingredients
     
    $8.99
    180 calories
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  • MEAL PREP  BLACKENED Chicken Breasts
    Dairy FreeGluten FreeKeto
    150 Cal
    2 g Fat
    31 g Protein

    MEAL PREP BLACKENED Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 
    $29.99
    150 calories

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  • MEAL PREP All Natural Grilled Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    2 g Carbs
    26 g Protein

    MEAL PREP All Natural Grilled Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY 

    Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

    $29.99
    130 calories

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  • MEAL PREP Grilled Flank Steak
    Dairy FreeGluten FreeKeto
    320 Cal
    9 g Fat
    21 g Protein

    MEAL PREP Grilled Flank Steak

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY1 Pound of High-Quality Choice Flank Steak  (cooked weight) Grilled to perfection.  Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness.  Seasoned with a Steakhouse Rub and Open Flame Grilled,  Pleases Every Time!
    *Click Photo For Nutritional Facts & Ingredients

    $32.99
    320 calories
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  • Clean Chicken & Brown Rice
    Dairy FreeGluten Free
    320 Cal
    3 g Fat
    41 g Carbs
    31 g Protein

    Clean Chicken & Brown Rice

    DAIRY-FREE, GLUTEN FREEVery Simply Lean All Natural Chicken Breasts, Steamed Brown Rice and Broccoli.  For those Looking for a Simple, Clean, Healthy dish to pair with their workout routine or busy lifestyle, enjoy!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    320 calories

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  • GF Skinny Chicken Teriyaki
    Dairy FreeGluten FreeKeto
    180 Cal
    5 g Fat
    9 g Carbs
    26 g Protein

    GF Skinny Chicken Teriyaki

    DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

    Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos  (GLUTEN FREE & KETO FRIENDLY).

    Macros do not include 2oz side sauce. Click photo for macros.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    180 calories

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  • KETO Carolina Hickory Pulled Pork & Cauli Mac
    Gluten FreeKeto
    460 Cal
    35 g Fat
    6 g Carbs
    31 g Protein

    KETO Carolina Hickory Pulled Pork & Cauli Mac

    GLUTEN-FREE, KETO-FRIENDLYNew Pasta Free Spin! Chef B's Famous Pulled Hickory House Smoked Pork Shoulder, Tangy Carolina Sauce, Our Famous Cauliflower Baked Mac N Cheese. Chef Adds His New Keto-Friendly Carolina Tangy Sauce. We won't blame you if you order this weekly!
    *Click Photo For Nutritional Information & Ingredients
    $12.99
    460 calories

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  • Keto/ GF Chicken Parm
    Gluten FreeKeto
    350 Cal
    19 g Fat
    11 g Carbs
    36 g Protein

    Keto/ GF Chicken Parm

    GLUTEN-FREE, KETO-FRIENDLY, Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    350 calories

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  • MEAL PREP CHOPPED Hickory Smoked Beef Brisket
    Dairy FreeGluten Free
    310 Cal
    23 g Fat
    24 g Protein

    MEAL PREP CHOPPED Hickory Smoked Beef Brisket

    DAIRY-FREE, GLUTEN-FREE,  PALEO-FRIENDLY Hand Chopped 1 Pound of Chef's Famous Low and Slow Smoked Hickory Brisket.  Smoked low and slow overnight for a minimum of 20 hrs, Chef Now Exclusively Uses USDA "PRIME" Briskets!
    *Click Photo For Full Nutritional Label & Ingredients

    $26.99
    310 calories

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  • Grandma Alice’s Fav Spaghetti & Meat Sauce
    Gluten Free
    450 Cal
    22 g Fat
    21 g Carbs
    21 g Protein

    Grandma Alice’s Fav Spaghetti & Meat Sauce

    DAIRY-FREE, GLUTEN-FREE (WITH GF PASTA UPGRADE OR ZOODLES)Chef B's Weekly Batch of Homemade Meat Sauce Cooked Slow With High-Quality Ground Beef, Herbs,  Spices, and House Yummy House Marinara, Go with Spaghetti or GLUTEN FREE Pasta, or Lighten up by Substituting Zoodles!
    $10.99
    450 calories

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  • Italian Meatballs & Spaghetti
    Gluten FreeKeto
    610 Cal
    30 g Fat
    53 g Carbs
    30 g Protein

    Italian Meatballs & Spaghetti

    GLUTEN FREE (With Zoodles or GF Pasta Upgrade), KETO FRIENDLY ( With Zoodles)Our Classic Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork and Beef.  Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender. Now available over Spaghetti and House Marinara.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    610 calories

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  • MEAL PREP Italian Meatballs
    Gluten FreeKeto
    280 Cal
    22 g Fat
    5 g Carbs
    16 g Protein

    MEAL PREP Italian Meatballs

    GLUTEN-FREE, KETO-FRIENDLY Meal Prep Portion of Over 1lb of Chef's Famous Meatballs! His Classic Italian Meatballs are Handmade with love and the Italian Trinity of Veal, Pork, and Beef.  Oven Caramelized, Then Simmered Slowly Overnight in House Marinara until Melt-in-your-mouth Tender. Enjoy them all week long with this Meal Prep in Bulk Portion!
    $18.99
    280 calories

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