Dairy Free Archives

Marinated Grilled Chicken & Ratatouille

GLUTEN FREE, KETO FRIENDLY, DAIRY FREEALL NATURAL Chicken Breast, Marinated in our House Greek Dressing and Grilled to Perfection Grilled Vegetable Ratatouille, Blistered Cherry Tomato White Balsamic Vinaigrette.

200 Calories / 3.5g Fat / 12g (8 Net) Carbs /29g Protein Per Serving W/O Vinaigrette

*Click Photo For Nutritional Label & Ingredients

Serving Size *

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Blackened Grouper & Creole Mustard Aioli

GLUTEN FREE, DAIRY FREEBlackened Filet of Grouper over a Light Succotash of lightly Roasted Fresh Veggies! Chef makes a fresh Aioli with Creole Mustard, Citrus and his house Gourmet Mayo. Light and Flavor Packed - Great Seasonal Dish. Sauce is included in macros. Click photo for label on sauce if you will be eliminating you can subtract that!

*Click Photo For Full Nutritional Label & Ingredients

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Dairy FreeGluten Free

House Orange Chicken

Chef’s Take on a Chinese take out classic! House made sweet and tangy orange sauce tossed with Juicy Grilled Chicken Thighs, over rice. Finished with Fresh Garnishments and an extra helping of The Sauce that will have you asking for more!

You can think of this as a slightly healthier version of the real thing, grilled instead of deep fried on the chicken, textures are much better for reheating and of course delicious!

*Click Photo For Full Nutritional Label & Ingredients

$13.99

460 calories

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House Orange SHRIMP

Chef’s Take on a Chinese take out classic! House made sweet and tangy orange sauce tossed with Charbroiled Jumbo Shrimp, over rice. Finished with Fresh Garnishments and an extra helping of The Sauce that will have you asking for more!

You can think of this as a slightly healthier version of the real thing, grilled instead of deep fried on the Shrimp, textures are much better for reheating and of course delicious!

*Click Photo For Full Nutritional Label & Ingredients

$13.99

250 calories

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Grilled Korean Chicken Thighs & Mango Salsa

Dairy FreeGluten Free

Grilled Korean Chicken Thighs & Mango Salsa

GLUTEN FREE, DAIRY FREEMarinated Grilled Chicken Thighs, Tossed in our House Spicy Korean BBQ Sauce, Steamed Brown Rice and Finished with Freshly Made Mango Salsa.

*Click Photo For Nutritional Information & Ingredients

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Dairy FreeGluten FreeKeto

CHICKEN Sausage Peppers & Onions

GLUTEN FREE, DAIRY FREEChicken Italian Sausage with Peppers and Onions with Our House Marinara. A Low Calorie Alternative to an Italian Classic - Lean Yet VERY Filling!

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Dairy FreeGluten FreeKeto

Italian Sausage w/ Caramelized Peppers & Onions

GLUTEN FREE, KETO FRIENDLY, DAIRY FREEAn Italian Classic with Caramelized Peppers and Onions Piled High Over Pan Roasted Gourmet Italian Sausages, Finished With House Marinara and Fresh Basil

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Dairy FreeGluten FreeKeto

Grilled Chicken Breast w/ Roasted Cauliflower Rice

GLUTEN FREE, DAIRY FREEA Deliciously Simple Dish with Grilled ALL NATURAL Chicken Breast, and Our House Cauliflower Rice, Oven Roasted with Garlic and Chef Seasonings, Roasted Garlic and Red Pepper Garnish

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Dairy FreeGluten Free

Seared Sea Bass & Corn Salsa

GLUTEN FREE, DAIRY FREESeared Seabass (Barramundi) w/ spring corn salsa, puree of fresh orange, carrots and butternut squash, garnisheed with Chili Verde oil and a touch of grilled veg and arugula.

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Dairy FreeGluten FreeKeto

Balsamic Filet Mignon

GLUTEN FREE, DAIRY FREE, KETO FRIENDLYChef's Hand Cut Pan Seared Filet Mignon, Served with Roasted Petite Carrots, Asparagus, Charred Ruby Onion, Finished with a 3 day Reduction of Balsamic Infused House Demi and Balsamic Glaze!

*Click Photo For Full Nutritional Label & Ingredients

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Dairy FreeGluten Free

Power Beef Bowl

GLUTEN-FREE. DAIRY FREE

KY EVANS GROUND BEEF MEAL PREP (SUB-RECIPE) (GROUND BEEF, BEEF BONE BROTH - HOMEMADE, CABERNET, SEA SALT, BLACK PEPPER), JASMINE RICE STEAMED

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Dairy FreeGluten FreeKeto

Pan Roasted Sea Bass

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish

*Click Photo For Nutritional Label & Ingredients

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Dairy FreeGluten FreeKeto

MEAL PREP Citrus Grilled Shrimp

DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!

*Click Photo for Nutritional Label & Ingredients

Dairy FreeGluten FreeKeto

Clean Salmon

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice

*Click Photo For Nutritional Label & Ingredients

$13.99

290 calories

Serving Size *

Substitute Side JASMINE

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Dairy FreeGluten FreeKetoVegan

MEAL PREP Roasted Cauliflower Rice

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!

*Click Photo For Full Nutritional Label & Ingredients

Dairy FreeGluten FreeKeto

MEAL PREP BLACKENED Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container.

Dipping Sauces

Dairy FreeGluten FreeKeto

MEAL PREP All Natural Grilled Chicken Breasts

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY

Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

Dipping Sauces

Dairy FreeGluten FreeKeto

MEAL PREP Grilled Flank Steak

DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY1 Pound of High-Quality Choice Flank Steak (cooked weight) Grilled to perfection. Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness. Seasoned with a Steakhouse Rub and Open Flame Grilled, Pleases Every Time!

*Click Photo For Nutritional Facts & Ingredients

Dairy FreeGluten Free

Clean Chicken & Brown Rice

DAIRY-FREE, GLUTEN FREEVery Simply Lean All Natural Chicken Breasts, Steamed Brown Rice and Broccoli. For those Looking for a Simple, Clean, Healthy dish to pair with their workout routine or busy lifestyle, enjoy!

*Click Photo For Nutritional Label & Ingredients

$12.99

320 calories

Serving Size *

MODIFY

Chicken Teriyaki

DAIRY FREE

Marinated Boneless Skinless Chicken Thighs Sliced , Glazed In our House Teriyaki and Grilled, On Top of Jasmine Rice. Side of Teriyaki.

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Dairy FreeGluten FreeKeto

GF Skinny Chicken Teriyaki

DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos (GLUTEN FREE & KETO FRIENDLY).

Macros do not include 2oz side sauce. Click photo for macros.

*Click Photo For Nutritional Label & Ingredients

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Marinated Grilled Chicken & Ratatouille

200 Calories / 3.5g Fat / 12g (8 Net) Carbs /29g Protein Per Serving W/O Vinaigrette

*Click Photo For Nutritional Label & Ingredients

Blackened Grouper & Creole Mustard Aioli

*Click Photo For Full Nutritional Label & Ingredients

House Orange Chicken

*Click Photo For Full Nutritional Label & Ingredients

House Orange SHRIMP

*Click Photo For Full Nutritional Label & Ingredients

Grilled Korean Chicken Thighs & Mango Salsa

*Click Photo For Nutritional Information & Ingredients

CHICKEN Sausage Peppers & Onions

*Click Photo For Nutritional Label & Ingredients

Italian Sausage w/ Caramelized Peppers & Onions

*Click Photo For Nutritional Label & Ingredients

Grilled Chicken Breast w/ Roasted Cauliflower Rice

*Click Photo For Nutritional Label & Ingredients

Seared Sea Bass & Corn Salsa

*Click Photo For Nutritional Label & Ingredients

Balsamic Filet Mignon

*Click Photo For Full Nutritional Label & Ingredients

Power Beef Bowl

*Click Photo For Nutritional Label & Ingredients

Pan Roasted Sea Bass

*Click Photo For Nutritional Label & Ingredients

MEAL PREP Citrus Grilled Shrimp

*Click Photo for Nutritional Label & Ingredients

Clean Salmon

*Click Photo For Nutritional Label & Ingredients

MEAL PREP Roasted Cauliflower Rice

*Click Photo For Full Nutritional Label & Ingredients

MEAL PREP BLACKENED Chicken Breasts

MEAL PREP All Natural Grilled Chicken Breasts

MEAL PREP Grilled Flank Steak

*Click Photo For Nutritional Facts & Ingredients

Clean Chicken & Brown Rice

*Click Photo For Nutritional Label & Ingredients

Chicken Teriyaki

*Click Photo For Nutritional Label & Ingredients

GF Skinny Chicken Teriyaki

Macros do not include 2oz side sauce. Click photo for macros.

*Click Photo For Nutritional Label & Ingredients