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    MEAL PREP Citrus Grilled Shrimp
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Meal By Chef B

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Home / Products tagged “Dairy Free”
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  • Summer Scallops
    Dairy FreeGluten Free
    220 Cal
    4.5 g Fat
    34.0 g Carbs
    13.0 g Protein

    Summer Scallops

    GLUTEN FREE, DAIRY FREESeared Diver Scallops  Paired with Tropical Puree of Orange Poached Carrots and Mango, Finished with Snow Peas and Pickled Cherry Peppers (Peppers are Spicy, Avoid if Sensitive to Spice, The Rest of The Dish is Very Mild)
    *Click Photo For Full Nutritional Label & Ingredients
    $14.99
    220 calories

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  • Ultimate BBQ Trio Platter
    Dairy FreeGluten Free
    420 Cal
    28.0 g Fat
    10.0 g Carbs
    32.0 g Protein

    Ultimate BBQ Trio Platter

    DAIRY FREE, GLUTEN FREEChef's "All In" BBQ Trio includes over a Half Pound of Pulled Pork, Brisket and Baby Back Ribs.  All Tenderly Cared For, Slow Smoked with Hickory Chips and our House BBQ Sauce.  I mean...  What's not to love, BBQ Season in Full Effect, BOOM!
    $39.99
    420 calories

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  • Chicken Stir Fry with Jasmine Rice
    Dairy Free
    440 Cal
    8.0 g Fat
    63.0 g Carbs
    26.0 g Protein

    Chicken Stir Fry with Jasmine Rice

    DAIRY-FREEAll Natural Perdue Chicken Breasts, Sauteed with Asian Veggies (Broccoli, Napa Cabbage, Snow Peas, Bell Pepper, Mushrooms, and More!) Soy and Fresh Ginger.  Served with Aromatic Jasmine Rice
    $12.99
    440 calories

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  • Skinny Chicken Stir Fry
    Dairy FreeGluten FreeKetoVegan
    180 Cal
    6.0 g Fat
    8.0 g Carbs
    25.0 g Protein

    Skinny Chicken Stir Fry

    DAIRY FREE, GLUTEN FREE, KETO FRIENDLYChef loads up the Wok with Fresh Veggies and Sauces them quickly on high heat with Fresh Garlic and Ginger.  All Natural Marinated Chicken Breasts are Seared and Tossed into Mix! Finished with light Aromatic House Soy Ginger Mandarin Sauce and Double the Veggies for a Flavor Packed Healthy Meal! *This is a  Dairy Free Item, Protein and Veggies Cooked with and Coconut Oils, Only Carbs are Naturally Occurring from Fresh Vegetables.  Soy used is Tamari, it's Wheat Free and Keto/Paleo Friendly.
    *Click Photo For Full Nutritional Label & Ingredients
     
    $13.99
    180 calories

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  • Ginger Shrimp Stir Fry with Jasmine Rice
    Dairy Free
    420 Cal
    8.0 g Fat
    59.0 g Carbs
    27.0 g Protein

    Ginger Shrimp Stir Fry with Jasmine Rice

    Ginger Shrimp Stir Fry - Chef loads up the Wok with Fresh Veggies and Sautes them quickly on high heat with Fresh Garlic and Ginger.  Large Marinated White Shrimp are Seared and Tossed into the Mix.  Finished with our light Aromatic House Soy Ginger Sauce and Paired with Steamed Jasmine Rice!*This will be a Dairy Free Item, Protein and Veggies Cooked with and Coconut Oils, No butter will be used For Steamed Jasmine Rice as well.  
    $13.99
    420 calories

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  • Skinny Ginger SHRIMP Stir Fry
    Dairy FreeKeto
    240 Cal
    7.0 g Fat
    16.0 g Carbs
    30.0 g Protein

    Skinny Ginger SHRIMP Stir Fry

    DAIRY FREE, KETO FRIENDLYGinger Shrimp Stir Fry - Chef loads up the Wok with Fresh Veggies and Sautés them quickly on high heat with GLUTEN FREE Soy Sauce, Fresh Garlic, and Ginger.  Large Marinated White Shrimp are Seared and Tossed into the Mix. Finished with our light Aromatic House Soy Ginger Sauce and Double the Veggies! *This will be a Dairy Free Item, Protein and Veggies Cooked with and Coconut Oils, Only Carbs are Naturally Occurring from Fresh Vegetables!
    *Click Photo For Full Nutritional Label & Ingredients
     
    $14.99
    240 calories

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  • Margarita Shrimp Lettuce Cups
    Dairy FreeGluten FreeKeto
    150 Cal
    3.0 g Fat
    9.0 g Carbs
    22.0 g Protein

    Margarita Shrimp Lettuce Cups

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Southwestern Marinated Grilled Shrimp, Fresh Lime, Romaine Lettuce, Crisp Veggies, and Chef's Freshly Prepared Pico De Gallo with Smoked Paprika and Lemon Aioli Sauce (not photographed).
    *Click Photo For Nutritional Label & Ingredients
     
    $14.99
    150 calories

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  • Skinny Crab Cakes
    Dairy FreeGluten FreeKeto
    250 Cal
    11.0 g Fat
    16.0 g Carbs
    23.0 g Protein

    Skinny Crab Cakes

    GLUTEN FREE, DAIRY FREE,  LOW CARB, KETO & PAELO FRIENDLYOur Awesome Blue Fin Crab mixed with Fresh Gluten Free Ingredients, so all can enjoy them in this Low Calorie Low Carb " Skinny" option than won't Skimp on the Flavor!  Keto, Paleo and Low Carb Friendly! * Nut Allergy-Contains Almond Flour*
    *Click Photo For Full Nutritional Label & Ingredients
     
    $15.99
    250 calories

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  • Grilled Chicken Over Tabouli Salad
    Dairy FreeGluten
    130 Cal
    4.5 g Fat
    13.0 g Carbs
    10.0 g Protein

    Grilled Chicken Over Tabouli Salad

    GLUTEN FREE, DAIRY FREEChef's Tabouli Salad is A Wonderfully Aromatic Salad of Bulgur Wheat, Fresh Parsley, Mint, Scallions, Tomatoes and Garlic.  A Staple in Middle Eastern Cuisine. Topped with Marinated Grilled All Natural Grilled Chicken Breast.
    *Click Photo For Nutritional Facts & Ingredients*
    $12.99
    130 calories

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  • Carolina Cucumber Salad
    Dairy FreeGluten FreeKeto
    100 Cal
    7.0 g Fat
    9.0 g Carbs
    2.0 g Protein

    Carolina Cucumber Salad

    GLUTEN FREE, DAIRY FREE, KETO

    Crisp, cool, and bursting with flavor, our Carolina Cucumber Salad is a seasonal favorite straight from Chef’s hometown in North Carolina—crafted with love and tradition. This refreshing blend of cucumbers, tomatoes, onions, and fresh parsley is tossed in a light apple cider vinegar and olive oil dressing, finished with a dash of salt and black pepper.

    Perfect as a side dish, snack, or a light dinner on its own—and even better with added grilled chicken for a complete meal! A true spring and summer staple, it brings a taste of the South to your table—from the Chef’s heart to your plate.

    *Click Photo For Full Nutritional Label & Ingredients
    $8.99
    100 calories

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  • Pan Roasted Sea Bass
    Dairy FreeGluten FreeKeto
    190 Cal
    10.0 g Fat
    3.0 g Carbs
    25.0 g Protein

    Pan Roasted Sea Bass

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYMacros posted are WITHOUT Sauce. Click Photo For Macros If You USE Sauce. Pan-Roasted Australian Sea Bass (Barramundi), Sautéed Spinach with Fresh Garlic, Chef's Craft Grilled Pepper Caper Relish On The Side.310 Calories/ 24 g Fat/ 5 Carbs/ 26g Protein-With Caper Relish
    *Click Photo For Nutritional Label & Ingredients
    $14.99
    190 calories

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  • MEAL PREP Citrus Grilled Shrimp
    Dairy FreeGluten FreeKeto
    120 Cal
    20.0 g Protein
    4.0 g Carbs
    2.5 g Fat

    MEAL PREP Citrus Grilled Shrimp

    DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!
    *Click Photo for Nutritional Label & Ingredients
    $29.99
    120 calories
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  • Clean Salmon
    Dairy FreeGluten FreeKeto
    290 Cal
    16.0 g Fat
    11.0 g Carbs
    26.0 g Protein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    290 calories

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  • MEAL PREP Roasted Cauliflower Rice
    Dairy FreeGluten FreeKetoVegan
    60 Cal
    4.0 g Fat
    6.0 g Carbs
    2.0 g Protein

    MEAL PREP Roasted Cauliflower Rice

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYFresh Cut Cauliflower (Equivalent 2 Medium or 1.25 Jumbo Heads) Roasted and Prepared with Fresh Garlic and Chef's Seasonings!
    *Click Photo For Full Nutritional Label & Ingredients
    $15.99
    60 calories
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  • MEAL PREP  BLACKENED Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    0.0 g Carbs
    26.0 g Protein

    MEAL PREP BLACKENED Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 6 Servings per container. 
    $29.99
    130 calories

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  • MEAL PREP All Natural Grilled Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    2.0 g Carbs
    26.0 g Protein

    MEAL PREP All Natural Grilled Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY 

    Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

    $29.99
    130 calories

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  • MEAL PREP Grilled Flank Steak
    Dairy FreeGluten FreeKeto
    320 Cal
    9.0 g Fat
    0.0 g Carbs
    21.0 g Protein

    MEAL PREP Grilled Flank Steak

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY1 Pound of High-Quality Choice Flank Steak  (cooked weight) Grilled to perfection.  Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness.  Seasoned with a Steakhouse Rub and Open Flame Grilled,  Pleases Every Time!
    *Click Photo For Nutritional Facts & Ingredients

    $32.99
    320 calories
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  • Clean Chicken & Brown Rice
    Dairy FreeGluten Free
    320 Cal
    3.0 g Fat
    41.0 g Carbs
    31.0 g Protein

    Clean Chicken & Brown Rice

    DAIRY-FREE, GLUTEN FREEVery Simply Lean All Natural Chicken Breasts, Steamed Brown Rice and Broccoli.  For those Looking for a Simple, Clean, Healthy dish to pair with their workout routine or busy lifestyle, enjoy!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    320 calories

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  • Chicken Teriyaki
    Dairy Free
    300 Cal
    5.0 g Fat
    36.0 g Carbs
    27.0 g Protein

    Chicken Teriyaki

    DAIRY FREE

    Marinated Boneless Skinless Chicken Thighs Sliced , Glazed In our House Teriyaki and Grilled, On Top of Jasmine Rice.  Side of Teriyaki.

    *Click Photo For Nutritional Label & Ingredients
    $11.99
    300 calories

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  • GF Skinny Chicken Teriyaki
    Dairy FreeGluten FreeKeto
    180 Cal
    5.0 g Fat
    9.0 g Carbs
    26.0 g Protein

    GF Skinny Chicken Teriyaki

    DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

    Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos  (GLUTEN FREE & KETO FRIENDLY).

    Macros do not include 2oz side sauce. Click photo for macros.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    180 calories

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  • MEAL PREP CHOPPED Hickory Smoked Beef Brisket
    Dairy FreeGluten Free
    310 Cal
    23.0 g Fat
    24.0 g Protein
    0.0 g Carbs

    MEAL PREP CHOPPED Hickory Smoked Beef Brisket

    DAIRY-FREE, GLUTEN-FREE,  PALEO-FRIENDLY Hand Chopped 1 Pound of Chef's Famous Low and Slow Smoked Hickory Brisket.  Smoked low and slow overnight for a minimum of 20 hrs, Chef Now Exclusively Uses USDA "PRIME" Briskets!
    *Click Photo For Full Nutritional Label & Ingredients

    $26.99
    310 calories

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