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Meal By Chef B

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Home / Products tagged “Dairy Free”
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  • Sea Bass Fish Tacos
    Dairy FreeGluten Free
    340 Cal
    25 g Fat
    10 g Carbs
    22 g Protein

    Sea Bass Fish Tacos

    GLUTEN FREE, DAIRY FREE, KETO & PALEO FRIENDLY, LOW CARBBaja Seasoned Grilled Sea Bass, Crisp Lettuce Cups, House Pico De Gallo, Chipotle Aioli and Various Freshly Chopped Vegetable Garnishes.  If you enjoy Lite but FLAVORFUL Fare this one's for you! Offered in Dinner Size Portion. Macros based on half the portion.
    *Click Photo For Nutritional Label & Ingredients
    $19.99
    340 calories
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  • Carolina Caramel Bacon Glazed Ham
    Dairy FreeGluten Free
    380 Cal
    16 g Fat
    35 g Carbs
    25 g Protein

    Carolina Caramel Bacon Glazed Ham

    GLUTEN FREEOur Spiral Sliced ham is Honey Cured and Lightly Smoked.  Chef Puts the final touches with a one of his Caramel Sauces infused with Fresh Bacon Lardons YES!  Smashed Candied Yams brings this dish all together, Flavorful Comfort at it's Finest!
    *Click Photo For Nutritional Information & Ingredients
    $12.99
    380 calories

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  • Lean Blackened Chicken Breasts
    Dairy FreeGluten Free
    200 Cal
    1.5 g Fat
    16 g Carbs
    29 g Protein

    Lean Blackened Chicken Breasts

    GLUTEN FREE, DAIRY FREE. KETO FRIENDLYALL NATURAL Perdue Chicken Breasts, Marinated and Grilled with Blackening Spices.  Fresh Bedding of Tender Baby Spinach, Charred Asparagus, Cilantro, Scallions,  Fresh Florida Orange and Mango Puree.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    200 calories

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  • Grilled Blackened Chicken
    Dairy FreeGluten Free
    310 Cal
    3 g Fat
    35 g Carbs
    33 g Protein

    Grilled Blackened Chicken

    DAIRY-FREE, GLUTEN-FREEALL NATURAL Perdue Chicken Breasts, Marinated, and Seasoned in Blackening Spices, Grilled to Perfection.  Aromatic Black beans and Rice all Brought together with a Smoky Chipotle Pico De Gallo!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    310 calories

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  • Low Carb Bleu Flank Steak
    Dairy FreeKeto
    300 Cal
    15 g Fat
    7 g Carbs
    33 g Protein

    Low Carb Bleu Flank Steak

    KETO FRIENDLY, GLUTEN FREE (DAIRY FREE if You Omit Cheese)Spice Rubbed Certified Black Angus Flank Steak Grilled To Perfection, Garlic Sautéed Spinach, Generous Helping of Crumbled Bleu, Roasted Garlic and Pepper Garnish.
    *Click Photo For Nutritional Label & Ingredients
     
    $15.95
    300 calories

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  • Korean Sesame Cucumber Salad
    Dairy FreeGluten Free
    60 Cal
    3 g Fat
    8 g Carbs
    1 g Protein

    Korean Sesame Cucumber Salad

    GLUTEN FREE, DAIRY FREE

    Cool, crisp, and refreshing—our Korean Sesame Cucumber Salad is the perfect light side dish or snack. Made with thinly sliced cucumbers tossed in a flavorful blend of garlic, and a hint of *spice, this Korean-inspired salad offers the perfect balance of tangy, savory, and nutty flavors. Garnished with toasted sesame seeds and scallions, it's low in calories, gluten-free, and packed with crunch. A delicious way to stay refreshed and satisfied! Add Grilled Chicken To Pack It with Protein!
    *Click Photo For Full Nutritional Label & Ingredients
    $9.99
    60 calories

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  • Marinated Greek Chicken
    Dairy FreeGluten Free
    360 Cal
    20 g Fat
    12 g Carbs
    31 g Protein

    Marinated Greek Chicken

    GLUTEN-FREE, KETO-FRIENDLYTender ALL NATURAL Grilled Chicken Breast Marinated in our House Greek Vinaigrette, Crumbled Feta, Fresh Parsley, Tomatoes, Cucumbers, Kalamata, Red Onion, Side Of Our Greek Vinaigrette, Over A Bed Of Fresh Organic Baby Spinach. Dairy-Free Option To Remove The Feta!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    360 calories

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  • Peppercorn Steakhouse Coulotte
    Dairy FreeGluten Free
    380 Cal
    16 g Fat
    18 g Carbs
    38 g Protein

    Peppercorn Steakhouse Coulotte

    GLUTEN FREE, DAIRY FREE (WITHOUT SAUCE)Steakhouse Spice Rubbed Culotte (The Premier Cut of the Top Sirloin) Steak.  Done Simply, well Seasoned and Grilled, Rested so it's Plenty Juicy and Paired with our Roasted Garlic and Herb Potatoes! Chef prepares his red meats medium rare to medium to accommodate reheating purposes. Reheat longer to get a more well done steak.
    *Click Photo For Nutritional Facts & Ingredients
    $15.99
    380 calories

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  • MEAL PREP Citrus Grilled Shrimp
    Dairy FreeGluten FreeKeto
    120 Cal
    20 g Protein
    4 g Carbs
    2.5 g Fat

    MEAL PREP Citrus Grilled Shrimp

    DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything!
    *Click Photo for Nutritional Label & Ingredients
    $29.99
    120 calories
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  • Clean Salmon
    Dairy FreeGluten FreeKeto
    290 Cal
    16 g Fat
    11 g Carbs
    26 g Protein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice
    *Click Photo For Nutritional Label & Ingredients
    $13.99
    290 calories

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  • MEAL PREP  BLACKENED Chicken Breasts
    Dairy FreeGluten FreeKeto
    150 Cal
    2 g Fat
    31 g Protein

    MEAL PREP BLACKENED Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYALL NATURAL Perdue Chicken Breasts (6-4 oz b/ Over a Pound!) Marinated, Blackened & Grilled to Perfection - Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! 
    $29.99
    150 calories

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  • MEAL PREP All Natural Grilled Chicken Breasts
    Dairy FreeGluten FreeKeto
    130 Cal
    1.5 g Fat
    2 g Carbs
    26 g Protein

    MEAL PREP All Natural Grilled Chicken Breasts

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY 

    Six Sliced 4 oz ALL NATURAL Heartland Perdue Chicken Breasts (Equaling Just a bit over 1 pound after cooking) Lightly Marinated, Grilled to Perfection and Sliced for your use for the week! Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of!! Add a side of one of Chef's Sauce for Dipping! 6 servings per container.

    $29.99
    130 calories

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  • MEAL PREP Grilled Flank Steak
    Dairy FreeGluten FreeKeto
    320 Cal
    9 g Fat
    21 g Protein

    MEAL PREP Grilled Flank Steak

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY1 Pound of High-Quality Choice Flank Steak  (cooked weight) Grilled to perfection.  Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness.  Seasoned with a Steakhouse Rub and Open Flame Grilled,  Pleases Every Time!
    *Click Photo For Nutritional Facts & Ingredients

    $32.99
    320 calories
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  • Clean Chicken & Brown Rice
    Dairy FreeGluten Free
    320 Cal
    3 g Fat
    41 g Carbs
    31 g Protein

    Clean Chicken & Brown Rice

    DAIRY-FREE, GLUTEN FREEVery Simply Lean All Natural Chicken Breasts, Steamed Brown Rice and Broccoli.  For those Looking for a Simple, Clean, Healthy dish to pair with their workout routine or busy lifestyle, enjoy!
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    320 calories

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  • Chicken Teriyaki
    Dairy Free
    300 Cal
    5 g Fat
    36 g Carbs
    27 g Protein

    Chicken Teriyaki

    DAIRY FREE

    Marinated Boneless Skinless Chicken Thighs Sliced , Glazed In our House Teriyaki and Grilled, On Top of Jasmine Rice.  Side of Teriyaki.

    *Click Photo For Nutritional Label & Ingredients
    $11.99
    300 calories

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  • GF Skinny Chicken Teriyaki
    Dairy FreeGluten FreeKeto
    180 Cal
    5 g Fat
    9 g Carbs
    26 g Protein

    GF Skinny Chicken Teriyaki

    DAIRY FREE, GLUTEN FREE, KETO FRIENDLY

    Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli *Our House Keto Teriyaki is made with Coconut Aminos  (GLUTEN FREE & KETO FRIENDLY).

    Macros do not include 2oz side sauce. Click photo for macros.
    *Click Photo For Nutritional Label & Ingredients
    $12.99
    180 calories

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  • MEAL PREP CHOPPED Hickory Smoked Beef Brisket
    Dairy FreeGluten Free
    310 Cal
    23 g Fat
    24 g Protein

    MEAL PREP CHOPPED Hickory Smoked Beef Brisket

    DAIRY-FREE, GLUTEN-FREE,  PALEO-FRIENDLY Hand Chopped 1 Pound of Chef's Famous Low and Slow Smoked Hickory Brisket.  Smoked low and slow overnight for a minimum of 20 hrs, Chef Now Exclusively Uses USDA "PRIME" Briskets!
    *Click Photo For Full Nutritional Label & Ingredients

    $26.99
    310 calories

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  • MEAL PREP BBQ Hickory Smoked Beef Brisket
    Dairy FreeGluten Free
    310 Cal
    23 g Fat
    24 g Protein

    MEAL PREP BBQ Hickory Smoked Beef Brisket

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY 1 Pound of Chef's Famous Low and Slow Smoked Hickory Brisket.  Smoked low and slow overnight for a minimum of 20 hrs, Chef Now Exclusively Uses USDA "PRIME" Briskets!
    *Click Photo For Full Nutritional Label & Ingredients

    $26.99
    310 calories

    Note That By Trimming The Fat The Meat Will Be More Dry When Reheated

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  • MEAL PREP Clean Salmon
    Dairy FreeGluten FreeKeto
    180 Cal
    11 g Fat
    2 g Carbs
    19 g Protein

    MEAL PREP Clean Salmon

    GLUTEN FREE, DAIRY FREE, KETO FRIENDLY, PALEO FRIENDLYHighly requested MEAL PREP  Salmon. Six Filets Seasoned and Roasted Ready To Help You Prep For The Week!
    $54.99
    180 calories
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  • MEAL PREP Roasted Garlic Broccoli Florets
    Dairy FreeGluten FreeKeto
    50 Cal
    4 g Protein
    4 g Carbs
    2 g Fiber

    MEAL PREP Roasted Garlic Broccoli Florets

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLYFresh All Natural Broccoli Florets, Lightly Tossed In Olive Oil and fresh roasted garlic for you to enjoy ALL Week Long! Each Package Contains 4 Servings.
    *Click Photo For Full Nutritional Label & Ingredients

    $10.99
    50 calories
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  • Albacore Tuna Salad
    Dairy FreeGluten FreeKeto
    200 Cal
    16 g Fat
    2 g Carbs
    15 g Protein

    Albacore Tuna Salad

    DAIRY-FREE, GLUTEN- FREE, KETO-FRIENDLYChef's House White Albacore Tuna Salad, with House Mayo (Keto/Paleo Friendly). Served in a deli container for your convenience to be enjoyed throughout the week!  Put It On A Salad, Crackers, Or Enjoy It, Solo!
    *Click Photo For Nutritional Label & Ingredients
    $10.99
    200 calories

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