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Meal By Chef B

Gourmet Home Meal Delivery For The Whole Family

Home / Products tagged “Gluten Free” / Page 3
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  • INDIVIDUAL Greek Salad
    Gluten FreeKeto
    440 Cal
    38 g Fat
    21 g Carbs
    6 g Protein

    INDIVIDUAL Greek Salad

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYThis the INDIVIDUAL Salad. Chopped Romaine Hearts,  Kalamata Olives, Cucumbers, Baby Tomatoes, Red Onions, Mini Sweet Peppers,  Feta, & House Greek Vinaigrette. Make it Dairy Free and Remove The Feta! Macros Based On Entire Container.
    *Click Photo For Full Nutritional Label & Ingredients
    $10.99
    440 calories

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    {"sku":"","label":"Extra 4oz Greek Vinaigrette","price":"3.95","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"4oz Grilled Chicken","price":"6.95","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • LARGE Greek Salad w/ Grilled SHRIMP
    Gluten FreeKeto
    310 Cal
    22 g Fat
    15 g Carbs
    14 g Protein

    LARGE Greek Salad w/ Grilled SHRIMP

    GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE (OPT FOR DAIRY FREE)Grilled Shrimp, Chopped Romaine Hearts,  Kalamata Olives, Cucumbers, Baby Tomatoes, Red Onions, Mini Sweet Peppers,  Feta, & House Greek Vinaigrette. Make it Dairy Free and Remove The Feta!
    *Click Photo For Full Nutritional Label & Ingredients
    $23.99
    310 calories

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    {"sku":"","label":"Double Shrimp","price":"9.99","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Extra 4oz Greek Vinaigrette","price":"2.49","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Extra 8oz Greek Vinaigrette","price":"4.99","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • LARGE Greek Salad w/ FLANK STEAK
    Gluten FreeKeto
    370 Cal
    27 g Fat
    13 g Carbs
    18 g Protein

    LARGE Greek Salad w/ FLANK STEAK

    GLUTEN-FREE, KETO-FRIENDLYGrilled Flank Steak, Chopped Romaine Hearts,  Kalamata Olives, Cucumbers, Baby Tomatoes, Red Onions, Mini Sweet Peppers,  Feta, & House Greek Vinaigrette. Make it Dairy Free and Remove The Feta!
    *Click Photo For Full Nutritional Label & Ingredients
    $22.99
    370 calories

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    {"sku":"","label":"Extra 4oz Flank Steak","price":"9.99","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Extra 4oz Greek Vinaigrette","price":"2.49","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Extra 8o Greek Vinaigrette","price":"4.99","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Chef's House Meat Sauce
    Dairy FreeGluten FreeKeto
    370 Cal
    26 g Fat
    9 g Carbs
    23 g Protein

    Chef’s House Meat Sauce

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Many have requested to purchase Chef's Scratch Meat Sauce by the pint, so we have answered the call!  Highly Versatile and so convenient to have a pint or two in the fridge for the whole fam to enjoy❤️❤️❤️
    *Click Photo For Nutritional Label & Ingredients
    $10.99
    370 calories
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  • MEAL PREP Keto/ GF Chicken Parm
    Gluten FreeKeto
    230 Cal
    10 g Fat
    7 g Carbs
    28 g Protein

    MEAL PREP Keto/ GF Chicken Parm

    GLUTEN-FREE, KETO-FRIENDLYHighly Requested and Its Here! The Chicken ONLY! Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!
    $44.99
    230 calories
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  • KIDS Grilled Chicken & Honey Mustard
    Dairy FreeGluten Free
    310 Cal
    19 g Fat
    13 g Carbs
    21 g Protein

    KIDS Grilled Chicken & Honey Mustard

    All NATURAL PERDUE Heritage Farms Chicken Breasts, Grilled to Perfection, Cut into Strips, then served up with your Choice of Side and Honey Mustard Sauce.
    *Click Photo For Nutritional Labels & Ingredients ( Macros Based off Broccoli)
    $7.99
    310 calories

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  • KIDS Spaghetti and Meat Sauce
    Dairy FreeGluten Free
    240 Cal
    10 g Fat
    25 g Carbs
    13 g Protein

    KIDS Spaghetti and Meat Sauce

    GLUTEN FREE OPTIONChef B's Weekly Batch of Homemade Meat Sauce Cooked Slow With High Quality Ground Beef, Herbs,  Spices and House Yummy House Marinara, Go with Spaghetti or GLUTEN FREE Pasta, or Lighten up by Substituting Zoodles!
    *Click Photo For Nutritional Facts & Ingredients
    $6.99
    240 calories

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  • MEAL PREP Baked Sweet Potatoes
    Dairy FreeGluten FreeVegan
    110 Cal
    26 g Carbs
    2 g Protein

    MEAL PREP Baked Sweet Potatoes

    GLUTEN FREEBaked Sweet Potatoes.  Yep, that's about it!  Healthy carbs for a quick energy boost whether in the gym, on the Links, being a road weekend warrior, These Sweet Potatoes can do the trick! Serving Size is one potato.
    *Click Photo For Full Nutritional Label & Ingredients
     
    $9.99
    110 calories
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  • MEAL PREP  Grilled Asparagus
    Dairy FreeGluten FreeKetoVegan
    70 Cal
    3.5 g Fat
    8 g Carbs
    4 g Protein

    MEAL PREP Grilled Asparagus

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLYVery Simply Done - Oil, Chef's Seasoning, and Fresh Garlic Grilled to Perfection, over a pound After Cooking!
    *Click Photo For Full Nutritional Label & Ingredients
    $17.99
    70 calories
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  • MEAL PREP Zoodles (Zucchini Noodles)
    Dairy FreeGluten FreeKetoVegan
    70 Cal
    2 g Protein
    7 g Carbs
    4 g Fat

    MEAL PREP Zoodles (Zucchini Noodles)

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Fresh Cut Zucchini Noodles Sautéed in Light Oil and Fresh Garlic. Perfect Substitute For A Starchy Carb! Very Versatile! The Possibilities for  Are Endless!
    *Click Photo For Full Nutritional Label & Ingredients
    $10.99
    70 calories
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  • MEAL PREP Sautéed Spinach
    Gluten FreeKetoVegan
    35 Cal
    1.5 g Fat
    4 g Protein
    5 g Carbs

    MEAL PREP Sautéed Spinach

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Very Simply Done, Sautéed All Natural Fresh Spinach, with a Bit of Fresh Garlic Salt and Pepper, Finished with a Touch of Chardonnay.
    *Click Photo For Full Nutritional Label & Ingredients
    $14.99
    35 calories
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  • MEAL PREP Jasmine Rice
    Gluten Free
    110 Cal
    3 g Protein
    35 g Carbs

    MEAL PREP Jasmine Rice

    DAIRY-FREE, GLUTEN-FREEPint of Aromatic White Jasmine Rice. Great add for any dish or for meal prep for the week!

    Click Photo for Nutritional Facts and More Details

    $6.99
    110 calories
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  • MEAL PREP Brown Rice
    Dairy FreeGluten Free
    120 Cal
    3 g Protein
    25 g Carbs
    1 g Protein

    MEAL PREP Brown Rice

    Pint of All Natural Brown Rice. A great Meal Prep Addition to many meals!
    *Click Photo For Nutritional Facts and More Details
    $7.99
    120 calories
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  • MEAL PREP Baked Cauliflower Mac N Cheese
    Gluten FreeKeto
    160 Cal
    12 g Fat
    6 g Carbs
    8 g Protein

    MEAL PREP Baked Cauliflower Mac N Cheese

    GLUTEN-FREE, KETO-FRIENDLY Lightly Roasted Small Cauliflower Florets Mixed with Chef's Gourmet Cheese Fondue, Baked Golden Brown with a Parmesan Crust.  It's the Low Cal - Low Carb - Gluten Free - Keto Friendly Answer to your Mac N Cheese Prayers!

    Click Photo For Nutritional Facts and More Details

    $20.99
    160 calories
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  • KIDS Fruit
    Dairy FreeGluten Free
    1 Cal
    1 g Fat
    1 g Carbs
    1 g Protein

    KIDS Fruit

    Chef's Weekly Fresh Fruit and Berries Freshly Washed, Peeled and Sliced For The Kiddos!(Nutritional Facts Vary Based on Weekly Fresh Fruit)
    * Note these are not cut in kid bite sizes to preserve maximum freshness.  Be sure to cut in age appropriate pieces before serving your kids ie: grapes.
    $7.99
    1 calories
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  • Fresh Fruits & Berry Plate
    Dairy FreeGluten Free
    1 Cal
    1 g Fat
    1 g Carbs
    1 g Protein

    Fresh Fruits & Berry Plate

    Chef's Choice of the Freshest Fruits and Berries found in the Market that Week.  Chef mixes and matches 5 or more fresh Fruits and Berries in a Generous Portion For Easy Snacking Throughout The Week!*Nutritional Facts Vary Based On Chef's Choice Fruit Of The Week
    $12.99
    1 calories
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  • Gourmet Strawberry Sauce
    Dairy FreeGluten Free
    5 Cal
    1 g Carbs

    Gourmet Strawberry Sauce

    Fresh Strawberries and Honey combine for a perfect compliment to your breakfast! The lightest most flavorful sauce you can add to waffles! Simple ingredients and simply good!
    *Click Photo For Full Nutritional Label & Ingredients
    $2.49
    5 calories

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  • Gourmet Honey Mustard Sauce
    Gluten Free
    70 Cal
    6 g Fat
    4 g Carbs

    Gourmet Honey Mustard Sauce

    No long to do's about this one!  It's mainly for the kids so we keep it simple.  3 Ingredients to the perfect rations and Boom, kids are happy, Chef's happy ;-)  Many clients who enjoy the Chicken meal prep entrees will order a side of Honey Mustard for a little Grilled Chicken dipping or Salad of their liking to eat at home or take to work.
    *Click Photo For Nutritional Label & Ingredients
    $2.49
    70 calories

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  • Gourmet GLUTEN FREE Teriyaki Sauce
    Dairy FreeGluten Free
    50 Cal
    11 g Carbs

    Gourmet GLUTEN FREE Teriyaki Sauce

    Chef's GLUTEN FREE- NO SOY VERSION made with coconut aminos! No long to do's about this one!  Many clients who enjoy the Chicken Meal Prep entrees will order a side of Teriyaki. Our Meal Prep Chicken Teriyaki Lovers Enjoy Extra of This As Well!
    $2.99
    50 calories

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  • Chef's House Salsa Puree
    Dairy FreeGluten Free
    40 Cal
    3.5 g Fat
    3 g Carbs
    1 g Protein

    Chef’s House Salsa Puree

    Used for Chef's Breakfast Quesadillas But a Great Dip For So Much More!
    *Click Photo For Nutritional Label & Ingredients
    $2.49
    40 calories

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  • House Buffalo Sauce
    Gluten Free
    20 Cal
    2 g Fat
    1 g Carbs
    1 g Protein

    House Buffalo Sauce

    This sauce is NOT for the faint of heart, but If you like spicy you'll love this one!  All American hot sauce slightly reduced with chef's seasonings a hint of tomato and finished with a few snips of butter.  Resulting in a full bodied, velvety texture to coat all that you want spicy!🔥🔥🔥
    $2.49
    20 calories

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